Cycling – C Jennifer Our combination of motivational, fun music, challenging intervals, speed work ... 03 Mar 5:15 am - 6:05 am Cycling Studio
Circuit Training – A Darbi A 50 minute class, combining abs, athletic power & speed ... 03 Mar 5:30 am - 6:15 am Studio A
Circuit Training – A Estelle A 50 minute class, combining abs, athletic power & speed ... 03 Mar 8:00 am - 8:50 am Studio A
Pilates – B Melissa Designed to stretch & strengthen the deepest muscles in the ... 03 Mar 8:00 am - 8:55 am Studio B
Yoga – 1 Jarrod R A vigorous and challenging practice utilizing breath and movement within ... 03 Mar 8:00 am - 8:55 am Yoga 1 Studio
Wave – Indoor Pool Dave This class is taught in the small indoor pool, in ... 03 Mar 8:30 am - 9:25 am Indoor Pool
Yoga – 1 Amy A vigorous and challenging practice utilizing breath and movement within ... 03 Mar 9:00 am - 9:55 am Yoga 1 Studio
Yoga Basics – 2 Alyson S Similar to “Yoga”, however taught at a slower pace with ... 03 Mar 9:00 am - 9:55 am Yoga 2 Studio
Body Pump Heavy – A Stacy B Workout to slow tempo music with a barbell or plate ... 03 Mar 9:00 am - 9:55 am Studio A
Fitness 101 – B Liddi This sampler class includes weights, abs and cardio. It’s a ... 03 Mar 9:30 am - 10:25 am Studio B
Stretch 2 Alyson S “Stretch” A 55 minute class consisting of stretching the body ... 03 Mar 10:00 am - 10:55 am Yoga 2 Studio
Cycling – C Lizzi Our combination of motivational, fun music, challenging intervals, speed work ... 03 Mar 12:00 pm - 12:45 pm Cycling Studio