Body Pump – A Estelle
BODYPUMP ™ is a barbell, plate workout for anyone looking ...
Events
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July 2026
Basic Toning & Cardio – B Raven
A short warm-up followed by resistance training designed to tone ...
Yoga Basics – 1 Kathy
Similar to “Yoga”, however taught at a slower pace with ...
Wave – Indoor Pool Dave
This class is taught in the small indoor pool, in ...
Cycling – C Anne
Our combination of motivational, fun music, challenging intervals, speed work ...
Yin Yoga – 2 Kathy
This is a practice of holding the poses longer to ...
Body Step – A Adrienne
You can expect a mixture of upbeat music, rhythmic stepping ...
Yoga – 1 Katelyn
A vigorous and challenging practice, utilizing breath and movement within ...
Stretch-Yoga 2 Lindsay J
“Stretch” A 55 minute class consisting of stretching the body ...
Yoga – 1 Laura
A vigorous and challenging practice utilizing breath and movement within ...
Body Pump Heavy – A Emily
Workout to slow tempo music with a barbell or plate ...
Body Pump – A Dionne
BODYPUMP ™ is a barbell, plate workout for anyone looking ...
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