Remember when the athletes in high school were put in a bucket of ice after a long workout or injury? Well, the cold plunge is based on the same philosophy. Try it after a long run or workout. It’s also rehabilitative for injuries or chronic pain. Our new cold plunge is bigger than ever and even has a TV screen. It is located in the indoor pool facility. It is co-ed, so please wear appropriate clothing.

And if “COLD” isn’t your thing, well. . . .the old cold plunge is now a HOT plunge heated to 104°. Enjoy!