Blog

Congratulations to Dr. John Sullivan (pictured left) who was re-certified as an RKC (Russian Kettlebell Challenge) this past week. "It was quiet a challenge with the new re-certification requirements. At a re-certification there is a lot more testing on technique and teaching ability and you are expected to be able to perform at a higherRead more

Congratulations to the following members who competed recently in the City Club Triathlon. We are proud to say that 7 of the top 10 females are Red's members. (If we missed anyone, please forward the information and photo to connie@redlerilles.com) Females:Brittany Taylor – 1st OverallMollie Saucier – 3rd OverallStacy St. Cyr  - 4th Overall –Read more

by Chad Broussard (promoter and personal trainer at Red's)  After the fight's last night? I walked to my truck, turned on the radio, the song "How Great is Our God" was playing. I almost cried. as I thought about all the adversity we walked through before this fight, then! to have a night like that! WOW!Read more

Good luck to John Sullivan who is headed to take his 2 year Russian Kettlebell Challenge renewal next week. The basic test that he had to perform  2 years ago to receive this certification was 1 (one) snatch for every kilogram of his bodyweight. Therefore, he did 60 snatches with a 44 lb. kettlebell inRead more

Congratulations to the following members who completed the century (100mile) ADA Tour de Cure bike ride, Sunday, May 22. Pictured below are Terri Dawes, Kay O'Bryan, Anne Segrera, Stacy St. Cyr, Nicole Fontenot and Robin Ferguson. Ray Johnson also completed the ride with another group. This picture was about mile 80 after stopping to fixRead more