So you've got New Years resolutions under your belt, starting to see results, but looking for the "NEXT" step? Try one of our MIT or Group Training classes. Classes start at the beginning of each month. We have openings in several classes. See the Front Desk for details!Classes available:Just Wanna Be FitInto to Kettlebell TrainingXFITRead more
Have you tried one of our monthly Kickboxing Classes with Brandon Roberts? We still have opening for October, sign up NOW! (fees apply) And of course, Chad Broussard, former I.B.U. World Champion, and Mason Menard, current U.B.O. Lightweight World Champion, are also available for Boxing personal training and small group training. See the Front DeskRead more
All of our M.I.T. classes, master's swim, and other specialty classes (applicable fees apply) are offered every calendar month. Sign up for these classes is available around the middle of every month for the upcoming month. Yes, since current participants are offered 1st choice to continue, we do often have a waiting list for severalRead more
If you haven't been in cycling class in a while, it just might be a great time to start back. The new bikes are very different. You will now have a very definitive method of gauging your resistance level. The bike has a lighted panel that changes color with your intensity. The color chart isRead more
Recent Comments