Thanks to everyone who participated in this year's Kids Triathlon. We had a record 92 kids participate. Also, thanks to Melissa, Brenna and their staffs and all the volunteers that made this event run so smooth. Congratulations to all the winners! Click Here to View Photos of the 2010 Red's Kids TriathlonRead more
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Here is a quiz I came across on rd411.com. I found it incredibly interesting and thought you guys might find it surprising! There are moments that we are faced with having to eat fast food without trying to break our diet too much. Sometimes you think you are making a healthy choiceRead more
Red Grapes contain a compound called resveratrol in their skin. Resveratol is known for its heart-healthy benefits but now studies are showing it may help reduce symptoms of osteoarthritis and rheumatoid arthritis. In a recent study, researchers found that injections of resveratrol helped sooth inflamed joints in animals. While it has not yet beenRead more
We're looking for kids to participate and adults to volunteer. It's a lot of fun for all. If you are interested, see Melissa at Red's. Read more
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