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A recent study by the Journal of Agriculture and Food Chemistry examined 30 different types of vegetables looking at their antioxidant levels. The top 3 are easy to remember since the all start with the letter B: Broccoli, Beets, and Bell Peppers (Red Bell Peppers). All 3 were especially high inRead more
The WABDL Southern Regional Benchpress and Deadlift Championships was held on July 31, 2010 in Dallas. Vince Breaux broke the Masters 61-67 age group, 220# weight class WORLD RECORD in Benchpress. His press was 228.0 kilograms or 502.6#. Congratulations, Vince! What's next?Click Here to View a Video of his New World RecordRead more
The meet was held at ULL Track & Field complex on June 5th, 2010. the meet consisted of 5 throwing events, the Hammer Throw, Shot Put, Discus, Javelin and Weight Throw. The 3 Ultra Weights thrown were the 98#, 200# and 300# Throw. Only the Die Hard Athletes throw the 300# weight. Some of theRead more
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