By RealAgeTouching your toes used to be a gym-class requirement in elementary school. And it might be worth a tryto see if you can still do it. Why? A new study suggests that your ability to touch your toes as you get older could reveal something important about your heart. In particular, about the stiffnessRead more
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When Thanksgiving has come and gone, we are left with loads of leftovers, especially lots of turkey! Well, here are 2 easy and different recipes to use, this way the turkey won’t go to waste, and you won’t be eating turkey sandwiches all week! These recipes are from Clean Eating Magazine, are very healthy, andRead more
Well believe it or not but Thanksgiving is here! The whole meaning behind Thanksgiving is to be “thankful”, so spend your holiday enjoying yourself with family and friends, and don’t consume your day obsessing about food! Change your mindset, instead of trying to lose weight during the holiday, aim to maintain. Keeping up your exerciseRead more
Click here to see a few random photos from the 30th running of the Cajun Cup 10k & 1 mile races held Saturday, November 13th. These were contributed by yours truly when I went to photograph my granddaughter running the 1 mile. I would like to receive your photos and results. Please email to connie@redlerilles.com.Read more
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