Congratulations to Tannie Guidry who place 4th at the Masters Nationals Mens 40-49 Welterweight Division held in Pittsburg,PA. July 23th 2011. Looking good, Tannie!Read more
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Lagging in energy these days? With the summer being a hot and hectic time for most, you may feel tired some days more than usual. Here are 3 easy diet tips to help you increase your energy level: apples, sesame seeds, and water. Apples: Red or Green apples are loaded with the phytochemical Querectin. StudiesRead more
The exciting Kid's Triathlon is scheduled for this Sunday, July 31st. We would like to remind you that we will have the entrance near the tennis courts, Clara Von Drive and some of Roselawn Blvd. blocked off Sunday morning from 7:30am – 10:00am. You may need to approach Red's via Johnston Street and enter throughRead more
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