New research links diet soft drinks with metabolic syndrome. That raises your risk of diabetes, heart disease, and other health problems. By RealAge Click Here to Link to the Real Age Web Site The jury is still out, but a new long-term study of heart health suggests that diet beverage consumption, along with overall diet, may contributeRead more
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This recipe is a bit involved, but is absolutely delicious and can be made 8 hours in advance and baked at the last minute. Enjoy! Serves: 12 Hands-on time: 45 minutes Total time: 1 hour, 10 minutes (Plus 8 hours Marinating Time) Ingredients: 2 large cloves garlic, finely chopped ½ cup grainy mustard 7 tbspRead more
A common question, “Is there a health difference between olive oil and extra-virgin olive oil (EVOO)”? The answer is yes. Both contain great anti-inflammatory benefits, but the winner is EVOO due to the fact that it is unrefined and unprocessed. With EVOO, the olives are cold pressed to retrieve oil. For olive oil, the olivesRead more
Congratulations to the following members who have completed their 150 hours and received their t-shirt for 2012: Ruth Anne Hughes, Cherie Elder, Kevin Pitre, Jose Lasseigne, Jodie Danos, Janice Pratt, Pearl Garcia, Nicole Comeaux, Lula Green, Phillip Jones, M C Smith, Travis Blanchard, Paige Veron, Pam Thibodeaux, Faye Broussad, Greg Wold, Kevin Chevalier, Andy Todd, KayRead more
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