Blog

Ingredients: Olive oil cooking spray ½ cup chopped yellow onion 3 cloves minced garlic 1 cup cooked black beans ½ cup cooked pureed pumpkin 2 tbsp chopped fresh cilantro 1 ½ tsp fresh lime juice 1 ¼  tsp ground cumin ¾ tsp ground coriander 6 corn tortillas ½ cup organic salsa ½ tsp chile powderRead more

Congratulations to the Red's members pictured below for coming out on top of the 3.5 State Super Seniors held in Shreveport/Bossier City on October 5-8. They will be going to Columbus, Georgia on November 30 – December 2 to participate in the USTA Southern Super Seniors Section Championships. Players pictured below are bottom row from left:  BobbiRead more

Jimmy Giessler is a long time member of Red's. You might not have known his name, but there is a good chance that you might have seen his face. He could be seen working out everyday at Red's and jogging through the neighborhood. Jimmy was seriously injured while mountain bike riding in Austin, TX inRead more

Congratulations to Robert Bienvenu, a Red's member, who recently went to Las Vegas and came home with 4 world titles and 5 Louisiana state records. In Vegas, Robert emerged on top in the Benchpress, Deadlift, Powerlifting Total and Push-Pull Divisions. Robert competes in the 60-64 age group and weighs 165 pounds. His state records include:Read more

Robin Ferguson completed her 5th MS 150 ride from Hammond, LA to McComb,MS this year on team ATC. Her team raised over $20,000 and the entire event raised over $500,000 in the fight to make our world one free of MS.  The volunteers and participants make the ride such an enjoyable experience and she looksRead more