TRY THESE TIPS THIS MONTH. PICK ONE A DAY! 1. Choose cereals that contain 8 grams or less of sugar/serving. 2. Cut sweet potatoes into thin slices, brush with olive oil, and season with a sprinkling of salt, garlic powder, and rosemary. Bake for 15 minutes on each side at 450° F. 3. Make doubleRead more
Ladies, we have a large supply of Soffe shorts that just came in. Hurry in, they are sure to go fast!Read more
How many olive-oil-laden meals does it take before your heart starts to reap the olive oil benefits? It's possible your body will start reaping rewards after a single meal. In a study of people with high cholesterol, their blood samples showed less clotting potential just 2 hours after eating a breakfast containing phenolic-rich olive oil.Read more
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