• Careers
  • News
  • Our Team
  • History
  • FAQ
  • Bill Pay
Red LerillesRed LerillesRed LerillesRed Lerilles
  • Facilities
  • Membership Rates
  • Fitness
    • Fitness Programs
    • Group Fitness
    • MIT/Paid Classes
    • Personal Training
    • Aqua
  • Sports
    • Basketball
    • Boxing
    • Racquetball/Handball
    • Tennis
    • Pickleball
    • SUMMER PROGRAMS 2025
  • Schedule
    • Group Fitness Schedule
    • Club/Community Events
  • Amenities
    • Swimming Pools
    • Child Care
    • Front Desk/Pro Shop
    • Snack Bar/Grill
    • Coffee Bar/Lounge
  • Contact Us
    • Member Information Update

Blog

What’s Happening in March 2014

By Eight Hats | Calendars | Comments are Closed | 3 March, 2014 | 0

Read more

Mardi Gras Schedule

By Eight Hats | Uncategorized | Comments are Closed | 27 February, 2014 | 0

Read more

HEART HEALTHY TIPS

By Eight Hats | Nutrition Tips | Comments are Closed | 20 February, 2014 | 0

TRY THESE TIPS THIS MONTH.  PICK ONE A DAY! 1.  Choose cereals that contain 8 grams or less of sugar/serving. 2.  Cut sweet potatoes into thin slices, brush with olive oil, and season with a sprinkling of salt, garlic powder, and rosemary. Bake for 15 minutes on each side at 450° F. 3.  Make doubleRead more

Ladies – Soffe Shorts Are In

By Eight Hats | Uncategorized | Comments are Closed | 18 February, 2014 | 0

Ladies, we have a large supply of Soffe shorts that just came in. Hurry in, they are sure to go fast!Read more

How Olive Oil Benefits Your Heart

By Eight Hats | Nutrition Tips | Comments are Closed | 17 February, 2014 | 0

How many olive-oil-laden meals does it take before your heart starts to reap the olive oil benefits? It's possible your body will start reaping rewards after a single meal. In a study of people with high cholesterol, their blood samples showed less clotting potential just 2 hours after eating a breakfast containing phenolic-rich olive oil.Read more

123124125126127

Recent Comments

    • 2022 Summer Programs
    • Mardi Gras in the Nursery!
    • 2022 Valentine’s Day Pickleball Round Robin Results
    • Mardi Gras 2022 Schedule
    • Valentine’s Day at Reds
    © 2024 Red Lerilles | All Rights Reserved
    • Facilities
    • Membership Rates
    • Fitness
      • Fitness Programs
      • Group Fitness
      • MIT/Paid Classes
      • Personal Training
      • Aqua
    • Sports
      • Basketball
      • Boxing
      • Racquetball/Handball
      • Tennis
      • Pickleball
      • SUMMER PROGRAMS 2025
    • Schedule
      • Group Fitness Schedule
      • Club/Community Events
    • Amenities
      • Swimming Pools
      • Child Care
      • Front Desk/Pro Shop
      • Snack Bar/Grill
      • Coffee Bar/Lounge
    • Contact Us
      • Member Information Update
    • Bill Pay
    • Careers
    Red Lerilles