Congratulations to the following members who worked out for 150 hours and received their free t-shirt for 2015: Jay Bouillion, Barbara Alexander, Terry A Conque, Brandy Schaaf, Julie Esta, Corie Wells, Michael Duncan, Rosalie Arceneaux, Baron Babineaux, Joseph Becerril, Jessica Duncan, Janet Howell, Vic Howell, Dan Hare, Gerald Broussard, James Hargrave, Catherine Hargrave, Brandi Dartez,Read more
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On Oct. 17 the Louisiana Senior Olympic Games held their track and field competition at McNeese State University in Lake Charles. Several competitors who are members of Red's participated, including Dick Walsh (pictured below). In the 65-69 age category, Dick took first place in the 1500 m and 800 m runs and second place inRead more
A team from Red's went to Sandestin to play in the 8.5 team event of the Ladies Team Challenge. They played 4 matches in round robin play winning all four matches, playing 2 teams from Atlanta, GA, one from Nashville, TN and one from Gulf Breeze, FL. This moved them into the finals on Sunday,Read more
Health and Fitness professionals will be converging at UL in November to discuss programming for success. Red's trainers, Eugene Kwarteng and Melissa Fournet, will be presenting at the expo. Information is listed below if anyone is interested in attending.Read more
This recipe is loaded in protein and fiber, and super low in sodium. Enjoy! Serves: 4 Hands-on time: 20 minutes Total time: 20 minutes INGREDIENTS: 2 tbsp olive oil 1 6-oz boneless, skinless chicken breast, cut into ½-inch cubes 1 yellow onion, finely chopped 1 each red and yellow bell pepper, finely chopped 3 clovesRead more
The National Senior Games were held in July with the track and field portion scheduled at the University of St. Thomas in Minneapolis, Minnesota. Over 12,000 people were entered in everything from archery to volleyball. The age groups were in 5 year increments from 50 to a few in the 100+ age group. Vince BreauxRead more