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Blog

Halloween Fun at Red’s

By | Uncategorized | Comments are Closed | 31 October, 2012 | 0

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Trick or Treat Do’s and Don’ts

By | Nutrition Tips | Comments are Closed | 29 October, 2012 | 0

Halloween night is full of fun and candy for the kids and craziness for the parents!  While it is a grand time, it throws your evening schedule into frenzy!  Should we eat dinner before or after?  How much candy should I let my kids eat? Should I get rid of the candy after so manyRead more

The Best of the Worst

By | Nutrition Tips | Comments are Closed | 26 October, 2012 | 0

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Happy Halloween!

By | Uncategorized | Comments are Closed | 22 October, 2012 | 0

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Red Says . . . .

By | Red Says . . . | Comments are Closed | 19 October, 2012 | 0

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Recipe: Pumpkin Enchiladas

By | Nutrition Tips | Comments are Closed | 16 October, 2012 | 0

Ingredients: Olive oil cooking spray ½ cup chopped yellow onion 3 cloves minced garlic 1 cup cooked black beans ½ cup cooked pureed pumpkin 2 tbsp chopped fresh cilantro 1 ½ tsp fresh lime juice 1 ¼  tsp ground cumin ¾ tsp ground coriander 6 corn tortillas ½ cup organic salsa ½ tsp chile powderRead more

2012 State Super Seniors Tennis Champs

By | Results, Tennis | Comments are Closed | 16 October, 2012 | 0

Congratulations to the Red's members pictured below for coming out on top of the 3.5 State Super Seniors held in Shreveport/Bossier City on October 5-8. They will be going to Columbus, Georgia on November 30 – December 2 to participate in the USTA Southern Super Seniors Section Championships. Players pictured below are bottom row from left:  BobbiRead more

Jimmy Giessler Benefit Ride

By | Uncategorized | Comments are Closed | 10 October, 2012 | 0

Jimmy Giessler is a long time member of Red's. You might not have known his name, but there is a good chance that you might have seen his face. He could be seen working out everyday at Red's and jogging through the neighborhood. Jimmy was seriously injured while mountain bike riding in Austin, TX inRead more

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  • Facilities
  • Membership Rates
  • Fitness
    • Fitness Programs
    • Group Fitness
    • MIT/Paid Classes
    • Personal Training
    • Aqua
  • Sports
    • Basketball
    • Boxing
    • Racquetball/Handball
    • Tennis
  • Schedule
    • Group Fitness Schedule
      • Abs and Stretch
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      • Fitness 101
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    • Club/Community Events
    • MIT/Paid Classes
  • Directions
  • News
  • Amenities
    • Front Desk/Pro Shop
    • Snack Bar/Grill
    • Swimming Pools
    • Coffee Bar/Lounge
    • Child Care
  • Our Team
  • FAQs
  • History
  • Bill Pay
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