Thursday Night Fights in Rayne, LA — October 28, 2009Chad Broussard – Trainer/Promoter After spending most of the day running around like a mad man and begging God to hold off on the rain, at least until we had everyone inside the Rayne Civic Center. Well, there was no rain in sight, and for thatRead more
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Click here to view photos at this year's Monster SpinRead more
A Sandwich Option for Better Blood Pressure Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain. A recent study showed that a diet high in whole grains may help reduce the risk of high blood pressure by as much as 20Read more
Click here to view photos of 2009 Nursery HalloweenRead more
The Truth about Sodium Often we hear our doctors tell us we should follow a low sodium diet, or reducing sodium will improve our overall health, but what exactly is a low sodium diet? How low do I have to go? Should I avoid all Salt? Where do I start? The truth is watchingRead more
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