Step

Sat 16: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

Sat 16 @ 4:00 am - 4:00 am

10am Step B - Karen

Sat 16 @ 10:00 am - 10:55 am

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Sun 17: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

Sun 17 @ 4:00 am - 4:00 am
Mon 18: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

Mon 18 @ 4:00 am - 4:00 am

8am Basic Cardio & Toning B - Adrienne Scelfo

Mon 18 @ 8:00 am - 8:55 am

A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
Group Fitness Class-No Charge

9am Step A - Estelle

Mon 18 @ 9:00 am - 9:55 am

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge

5:30pm Step A - Kristen

Mon 18 @ 5:30 pm - 6:25 pm

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Tue 19: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

Tue 19 @ 4:00 am - 4:00 am

8am Circuit Training A - Jordan

Tue 19 @ 8:00 am - 8:50 am

A condensed version of “Step”. Group Fitness Class-No Charge

4pm Basic Toning & Cardio B - Cherie

Tue 19 @ 4:00 pm - 4:55 pm

A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
Group Fitness Class-No Charge

5pm Step Express A - Michelle

Tue 19 @ 5:00 pm - 5:27 pm

A condensed version of “Step”. Group Fitness Class-No Charge
Wed 20: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

Wed 20 @ 4:00 am - 4:00 am

8am Basic Toning & Cardio B - Lizzi

Wed 20 @ 8:00 am - 8:55 am

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step Express A - Michelle

Wed 20 @ 9:00 am - 9:30 am

A condensed version of “Step”. Group Fitness Class-No Charge

5:30pm Step A - Erin

Wed 20 @ 5:30 pm - 6:25 pm

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Thu 21: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

Thu 21 @ 4:00 am - 4:00 am

8:30am Step Express A - Melissa

Thu 21 @ 8:30 am - 9:00 am

A condensed version of “Step”. Group Fitness Class-No Charge

5pm Step Express A - Karen

Thu 21 @ 5:00 pm - 5:30 pm

A condensed version of “Step”. Group Fitness Class-No Charge
Fri 22: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

Fri 22 @ 4:00 am - 4:00 am

8am Basic Toning & Cardio B - Michelle

Fri 22 @ 8:00 am - 8:55 am

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step A - Lauren

Fri 22 @ 9:00 am - 9:55 am

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Sat 23: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

Sat 23 @ 4:00 am - 4:00 am

10am Step B - Kristen

Sat 23 @ 10:00 am - 10:55 am

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Sun 24: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

Sun 24 @ 4:00 am - 4:00 am
Mon 25: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

Mon 25 @ 4:00 am - 4:00 am

8am Basic Cardio & Toning B - Adrienne Scelfo

Mon 25 @ 8:00 am - 8:55 am

A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
Group Fitness Class-No Charge

9am Step A - Melissa

Mon 25 @ 9:00 am - 9:55 am

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge

5:30pm Step A - Karen

Mon 25 @ 5:30 pm - 6:25 pm

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Tue 26: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

Tue 26 @ 4:00 am - 4:00 am

8am Circuit Training A - Kim

Tue 26 @ 8:00 am - 8:50 am

A condensed version of “Step”. Group Fitness Class-No Charge

4pm Basic Toning & Cardio B - Karen

Tue 26 @ 4:00 pm - 4:55 pm

A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
Group Fitness Class-No Charge

5pm Step Express A - Kristen

Tue 26 @ 5:00 pm - 5:27 pm

A condensed version of “Step”. Group Fitness Class-No Charge
Wed 27: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

Wed 27 @ 4:00 am - 4:00 am

8am Basic Toning & Cardio B - Melissa

Wed 27 @ 8:00 am - 8:55 am

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step Express A - Lauren

Wed 27 @ 9:00 am - 9:30 am

A condensed version of “Step”. Group Fitness Class-No Charge

5:30pm Step A - Kristen

Wed 27 @ 5:30 pm - 6:25 pm

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Thu 28: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

Thu 28 @ 4:00 am - 4:00 am

8:30am Step Express A - Jordan

Thu 28 @ 8:30 am - 9:00 am

A condensed version of “Step”. Group Fitness Class-No Charge

5pm Step Express A - Cherie

Thu 28 @ 5:00 pm - 5:30 pm

A condensed version of “Step”. Group Fitness Class-No Charge
Fri 1: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

Fri 1 @ 4:00 am - 4:00 am

8am Basic Toning & Cardio B - Lizzi

Fri 1 @ 8:00 am - 8:55 am

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step A - Adrienne Scelfo

Fri 1 @ 9:00 am - 9:55 am

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Sat 2: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

Sat 2 @ 4:00 am - 4:00 am

10am Step B - Michelle

Sat 2 @ 10:00 am - 10:55 am

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Sun 3: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

Sun 3 @ 4:00 am - 4:00 am
Mon 4: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

Mon 4 @ 4:00 am - 4:00 am

8am Basic Cardio & Toning B -Adrienne Scelfo

Mon 4 @ 8:00 am - 8:55 am

A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
Group Fitness Class-No Charge

9am Step A -

Mon 4 @ 9:00 am - 9:55 am

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Tue 5: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

Tue 5 @ 4:00 am - 4:00 am
Wed 6: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

Wed 6 @ 4:00 am - 4:00 am

8am Basic Toning & Cardio B - Melissa

Wed 6 @ 8:00 am - 8:55 am

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step Express A -

Wed 6 @ 9:00 am - 9:30 am

A condensed version of “Step”. Group Fitness Class-No Charge

5:30pm Step A -

Wed 6 @ 5:30 pm - 6:25 pm

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Thu 7: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

Thu 7 @ 4:00 am - 4:00 am

8:30am Step Express A -

Thu 7 @ 8:30 am - 9:00 am

A condensed version of “Step”. Group Fitness Class-No Charge

5pm Step Express A -

Thu 7 @ 5:00 pm - 5:30 pm

A condensed version of “Step”. Group Fitness Class-No Charge
Fri 8: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

Fri 8 @ 4:00 am - 4:00 am

8am Basic Toning & Cardio B -

Fri 8 @ 8:00 am - 8:55 am

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step A - Michelle

Fri 8 @ 9:00 am - 9:55 am

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Sat 9: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

Sat 9 @ 4:00 am - 4:00 am

10am Step B -

Sat 9 @ 10:00 am - 10:55 am

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Sun 10: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

Sun 10 @ 4:00 am - 4:00 am
Mon 11: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

Mon 11 @ 4:00 am - 4:00 am

8am Basic Cardio & Toning B -

Mon 11 @ 8:00 am - 8:55 am

A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
Group Fitness Class-No Charge

9am Step A -

Mon 11 @ 9:00 am - 9:55 am

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge

5:30pm Step A -

Mon 11 @ 5:30 pm - 6:25 pm

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Tue 12: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

Tue 12 @ 4:00 am - 4:00 am

8am Circuit Training A -

Tue 12 @ 8:00 am - 8:50 am

A condensed version of “Step”. Group Fitness Class-No Charge

4pm Basic Toning & Cardio B -

Tue 12 @ 4:00 pm - 4:55 pm

A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
Group Fitness Class-No Charge

5pm Step Express A -

Tue 12 @ 5:00 pm - 5:27 pm

A condensed version of “Step”. Group Fitness Class-No Charge
Wed 13: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

Wed 13 @ 4:00 am - 4:00 am

8am Basic Toning & Cardio B - Melissa

Wed 13 @ 8:00 am - 8:55 am

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step Express A -

Wed 13 @ 9:00 am - 9:30 am

A condensed version of “Step”. Group Fitness Class-No Charge

5:30pm Step A -

Wed 13 @ 5:30 pm - 6:25 pm

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Thu 14: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

Thu 14 @ 4:00 am - 4:00 am

8:30am Step Express A -

Thu 14 @ 8:30 am - 9:00 am

A condensed version of “Step”. Group Fitness Class-No Charge

5pm Step Express A -

Thu 14 @ 5:00 pm - 5:30 pm

A condensed version of “Step”. Group Fitness Class-No Charge
Fri 15: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

Fri 15 @ 4:00 am - 4:00 am

8am Basic Toning & Cardio B -

Fri 15 @ 8:00 am - 8:55 am

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step A -

Fri 15 @ 9:00 am - 9:55 am

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge

Schedule
By Instructor

Sat 16: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Sat 16 @ 4:00 am - 4:00 am | Details

10am Step B - Karen | Sat 16 @ 10:00 am - 10:55 am | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Sun 17: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Sun 17 @ 4:00 am - 4:00 am | Details
Mon 18: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Mon 18 @ 4:00 am - 4:00 am | Details

8am Basic Cardio & Toning B - Adrienne Scelfo | Mon 18 @ 8:00 am - 8:55 am | Details

A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
Group Fitness Class-No Charge

9am Step A - Estelle | Mon 18 @ 9:00 am - 9:55 am | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge

5:30pm Step A - Kristen | Mon 18 @ 5:30 pm - 6:25 pm | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Tue 19: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Tue 19 @ 4:00 am - 4:00 am | Details

8am Circuit Training A - Jordan | Tue 19 @ 8:00 am - 8:50 am | Details

A condensed version of “Step”. Group Fitness Class-No Charge

4pm Basic Toning & Cardio B - Cherie | Tue 19 @ 4:00 pm - 4:55 pm | Details

A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
Group Fitness Class-No Charge

5pm Step Express A - Michelle | Tue 19 @ 5:00 pm - 5:27 pm | Details

A condensed version of “Step”. Group Fitness Class-No Charge
Wed 20: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Wed 20 @ 4:00 am - 4:00 am | Details

8am Basic Toning & Cardio B - Lizzi | Wed 20 @ 8:00 am - 8:55 am | Details

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step Express A - Michelle | Wed 20 @ 9:00 am - 9:30 am | Details

A condensed version of “Step”. Group Fitness Class-No Charge

5:30pm Step A - Erin | Wed 20 @ 5:30 pm - 6:25 pm | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Thu 21: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Thu 21 @ 4:00 am - 4:00 am | Details

8:30am Step Express A - Melissa | Thu 21 @ 8:30 am - 9:00 am | Details

A condensed version of “Step”. Group Fitness Class-No Charge

5pm Step Express A - Karen | Thu 21 @ 5:00 pm - 5:30 pm | Details

A condensed version of “Step”. Group Fitness Class-No Charge
Fri 22: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Fri 22 @ 4:00 am - 4:00 am | Details

8am Basic Toning & Cardio B - Michelle | Fri 22 @ 8:00 am - 8:55 am | Details

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step A - Lauren | Fri 22 @ 9:00 am - 9:55 am | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Sat 23: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Sat 23 @ 4:00 am - 4:00 am | Details

10am Step B - Kristen | Sat 23 @ 10:00 am - 10:55 am | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Sun 24: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Sun 24 @ 4:00 am - 4:00 am | Details
Mon 25: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Mon 25 @ 4:00 am - 4:00 am | Details

8am Basic Cardio & Toning B - Adrienne Scelfo | Mon 25 @ 8:00 am - 8:55 am | Details

A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
Group Fitness Class-No Charge

9am Step A - Melissa | Mon 25 @ 9:00 am - 9:55 am | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge

5:30pm Step A - Karen | Mon 25 @ 5:30 pm - 6:25 pm | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Tue 26: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Tue 26 @ 4:00 am - 4:00 am | Details

8am Circuit Training A - Kim | Tue 26 @ 8:00 am - 8:50 am | Details

A condensed version of “Step”. Group Fitness Class-No Charge

4pm Basic Toning & Cardio B - Karen | Tue 26 @ 4:00 pm - 4:55 pm | Details

A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
Group Fitness Class-No Charge

5pm Step Express A - Kristen | Tue 26 @ 5:00 pm - 5:27 pm | Details

A condensed version of “Step”. Group Fitness Class-No Charge
Wed 27: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Wed 27 @ 4:00 am - 4:00 am | Details

8am Basic Toning & Cardio B - Melissa | Wed 27 @ 8:00 am - 8:55 am | Details

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step Express A - Lauren | Wed 27 @ 9:00 am - 9:30 am | Details

A condensed version of “Step”. Group Fitness Class-No Charge

5:30pm Step A - Kristen | Wed 27 @ 5:30 pm - 6:25 pm | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Thu 28: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Thu 28 @ 4:00 am - 4:00 am | Details

8:30am Step Express A - Jordan | Thu 28 @ 8:30 am - 9:00 am | Details

A condensed version of “Step”. Group Fitness Class-No Charge

5pm Step Express A - Cherie | Thu 28 @ 5:00 pm - 5:30 pm | Details

A condensed version of “Step”. Group Fitness Class-No Charge
Fri 1: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Fri 1 @ 4:00 am - 4:00 am | Details

8am Basic Toning & Cardio B - Lizzi | Fri 1 @ 8:00 am - 8:55 am | Details

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step A - Adrienne Scelfo | Fri 1 @ 9:00 am - 9:55 am | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Sat 2: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Sat 2 @ 4:00 am - 4:00 am | Details

10am Step B - Michelle | Sat 2 @ 10:00 am - 10:55 am | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Sun 3: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Sun 3 @ 4:00 am - 4:00 am | Details
Mon 4: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Mon 4 @ 4:00 am - 4:00 am | Details

8am Basic Cardio & Toning B -Adrienne Scelfo | Mon 4 @ 8:00 am - 8:55 am | Details

A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
Group Fitness Class-No Charge

9am Step A - | Mon 4 @ 9:00 am - 9:55 am | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Tue 5: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Tue 5 @ 4:00 am - 4:00 am | Details
Wed 6: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Wed 6 @ 4:00 am - 4:00 am | Details

8am Basic Toning & Cardio B - Melissa | Wed 6 @ 8:00 am - 8:55 am | Details

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step Express A - | Wed 6 @ 9:00 am - 9:30 am | Details

A condensed version of “Step”. Group Fitness Class-No Charge

5:30pm Step A - | Wed 6 @ 5:30 pm - 6:25 pm | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Thu 7: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Thu 7 @ 4:00 am - 4:00 am | Details

8:30am Step Express A - | Thu 7 @ 8:30 am - 9:00 am | Details

A condensed version of “Step”. Group Fitness Class-No Charge

5pm Step Express A - | Thu 7 @ 5:00 pm - 5:30 pm | Details

A condensed version of “Step”. Group Fitness Class-No Charge
Fri 8: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Fri 8 @ 4:00 am - 4:00 am | Details

8am Basic Toning & Cardio B - | Fri 8 @ 8:00 am - 8:55 am | Details

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step A - Michelle | Fri 8 @ 9:00 am - 9:55 am | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Sat 9: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Sat 9 @ 4:00 am - 4:00 am | Details

10am Step B - | Sat 9 @ 10:00 am - 10:55 am | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Sun 10: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Sun 10 @ 4:00 am - 4:00 am | Details
Mon 11: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Mon 11 @ 4:00 am - 4:00 am | Details

8am Basic Cardio & Toning B - | Mon 11 @ 8:00 am - 8:55 am | Details

A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
Group Fitness Class-No Charge

9am Step A - | Mon 11 @ 9:00 am - 9:55 am | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge

5:30pm Step A - | Mon 11 @ 5:30 pm - 6:25 pm | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Tue 12: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Tue 12 @ 4:00 am - 4:00 am | Details

8am Circuit Training A - | Tue 12 @ 8:00 am - 8:50 am | Details

A condensed version of “Step”. Group Fitness Class-No Charge

4pm Basic Toning & Cardio B - | Tue 12 @ 4:00 pm - 4:55 pm | Details

A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
Group Fitness Class-No Charge

5pm Step Express A - | Tue 12 @ 5:00 pm - 5:27 pm | Details

A condensed version of “Step”. Group Fitness Class-No Charge
Wed 13: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Wed 13 @ 4:00 am - 4:00 am | Details

8am Basic Toning & Cardio B - Melissa | Wed 13 @ 8:00 am - 8:55 am | Details

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step Express A - | Wed 13 @ 9:00 am - 9:30 am | Details

A condensed version of “Step”. Group Fitness Class-No Charge

5:30pm Step A - | Wed 13 @ 5:30 pm - 6:25 pm | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Thu 14: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Thu 14 @ 4:00 am - 4:00 am | Details

8:30am Step Express A - | Thu 14 @ 8:30 am - 9:00 am | Details

A condensed version of “Step”. Group Fitness Class-No Charge

5pm Step Express A - | Thu 14 @ 5:00 pm - 5:30 pm | Details

A condensed version of “Step”. Group Fitness Class-No Charge
Fri 15: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Fri 15 @ 4:00 am - 4:00 am | Details

8am Basic Toning & Cardio B - | Fri 15 @ 8:00 am - 8:55 am | Details

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step A - | Fri 15 @ 9:00 am - 9:55 am | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge