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    • Group Fitness Schedule
      • Abs and Stretch
      • Align & Flow
      • Basic Toning and Cardio
      • Body Sculpting
      • Circuit Training
      • Cycling
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      • Functional Movement
      • Med Ball
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      • Step
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      • Zumba
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  • Directions

Step

Fri 13
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Fri 13 @ 4:00 am - 4:00 am
  • 8am Basic Toning & Cardio B - Adrienne

    Fri 13 @ 8:00 am - 8:55 am

    A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
    Group fitness class-no charge

  • 9am Step A - Lizzi

    Fri 13 @ 9:00 am - 9:55 am

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Sat 14
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Sat 14 @ 4:00 am - 4:00 am
  • 10am Step B - Cherie

    Sat 14 @ 10:00 am - 10:55 am

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Sun 15
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Sun 15 @ 4:00 am - 4:00 am
Mon 16
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Mon 16 @ 4:00 am - 4:00 am
  • 8am Basic Cardio & Toning B - Darbi

    Mon 16 @ 8:00 am - 8:55 am

    A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
    Group Fitness Class-No Charge

  • 9am Step A - Lauren

    Mon 16 @ 9:00 am - 9:55 am

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

  • 5:30pm Step A - Michelle

    Mon 16 @ 5:30 pm - 6:25 pm

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Tue 17
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Tue 17 @ 4:00 am - 4:00 am
  • 8am Circuit Training A - Lauren

    Tue 17 @ 8:00 am - 8:50 am

    A condensed version of “Step”. Group Fitness Class-No Charge

  • 4pm Basic Toning & Cardio B - Karen

    Tue 17 @ 4:00 pm - 4:55 pm

    A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
    Group Fitness Class-No Charge

  • 5pm Step Express A - Erin

    Tue 17 @ 5:00 pm - 5:27 pm

    A condensed version of “Step”. Group Fitness Class-No Charge

Wed 18
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Wed 18 @ 4:00 am - 4:00 am
  • 8am Basic Toning & Cardio B - Melissa

    Wed 18 @ 8:00 am - 8:55 am

    A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
    Group fitness class-no charge

  • 9am Step Express A - Jordan

    Wed 18 @ 9:00 am - 9:30 am

    A condensed version of “Step”. Group Fitness Class-No Charge

  • 5:30pm Step A - Karen

    Wed 18 @ 5:30 pm - 6:25 pm

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Thu 19
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Thu 19 @ 4:00 am - 4:00 am
  • 8:30am Step Express A - Michelle

    Thu 19 @ 8:30 am - 9:00 am

    A condensed version of “Step”. Group Fitness Class-No Charge

  • 5pm Step Express A - Cherie

    Thu 19 @ 5:00 pm - 5:30 pm

    A condensed version of “Step”. Group Fitness Class-No Charge

Fri 20
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Fri 20 @ 4:00 am - 4:00 am
  • 8am Basic Toning & Cardio B - Adrienne

    Fri 20 @ 8:00 am - 8:55 am

    A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
    Group fitness class-no charge

  • 9am Step A - Lizzi

    Fri 20 @ 9:00 am - 9:55 am

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Sat 21
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Sat 21 @ 4:00 am - 4:00 am
  • 10am Step B - Karen

    Sat 21 @ 10:00 am - 10:55 am

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Sun 22
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Sun 22 @ 4:00 am - 4:00 am
Mon 23
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Mon 23 @ 4:00 am - 4:00 am
  • 8am Basic Cardio & Toning B - Darbi

    Mon 23 @ 8:00 am - 8:55 am

    A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
    Group Fitness Class-No Charge

  • 9am Step A - Estelle

    Mon 23 @ 9:00 am - 9:55 am

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

  • 5:30pm Step A - Karen

    Mon 23 @ 5:30 pm - 6:25 pm

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Tue 24
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Tue 24 @ 4:00 am - 4:00 am
  • 9am Step A - Michelle

    Tue 24 @ 9:00 am - 9:55 am

    This sampler class includes weights, abs and cardio. Its’ a great class to help you get started and is designed to accommodate anyone with special needs: coming off an injury, been away for a long time, seniors, etc..
    Group fitness class-no charge

Wed 25
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Wed 25 @ 4:00 am - 4:00 am
Thu 26
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Thu 26 @ 4:00 am - 4:00 am
  • 8:30am Step Express A - Michelle

    Thu 26 @ 8:30 am - 9:00 am

    A condensed version of “Step”. Group Fitness Class-No Charge

  • 5pm Step Express A - Erin

    Thu 26 @ 5:00 pm - 5:30 pm

    A condensed version of “Step”. Group Fitness Class-No Charge

Fri 27
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Fri 27 @ 4:00 am - 4:00 am
  • 8am Basic Toning & Cardio B - Adrienne

    Fri 27 @ 8:00 am - 8:55 am

    A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
    Group fitness class-no charge

  • 9am Step A - Jordan

    Fri 27 @ 9:00 am - 9:55 am

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Sat 28
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Sat 28 @ 4:00 am - 4:00 am
  • 10am Step B - Lizzi

    Sat 28 @ 10:00 am - 10:55 am

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Sun 29
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Sun 29 @ 4:00 am - 4:00 am
Mon 30
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Mon 30 @ 4:00 am - 4:00 am
  • 8am Basic Cardio & Toning B - Darbi

    Mon 30 @ 8:00 am - 8:55 am

    A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
    Group Fitness Class-No Charge

  • 9am Step A - Erin

    Mon 30 @ 9:00 am - 9:55 am

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

  • 5:30pm Step A - Karen

    Mon 30 @ 5:30 pm - 6:25 pm

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Tue 31
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Tue 31 @ 4:00 am - 4:00 am
  • 8am Circuit Training A - Adrienne

    Tue 31 @ 8:00 am - 8:50 am

    A condensed version of “Step”. Group Fitness Class-No Charge

Wed 1
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Wed 1 @ 4:00 am - 4:00 am
Thu 2
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Thu 2 @ 4:00 am - 4:00 am
  • 8:30am Step Express A - Erin

    Thu 2 @ 8:30 am - 9:00 am

    A condensed version of “Step”. Group Fitness Class-No Charge

  • 5pm Step Express A - Cherie

    Thu 2 @ 5:00 pm - 5:30 pm

    A condensed version of “Step”. Group Fitness Class-No Charge

Fri 3
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Fri 3 @ 4:00 am - 4:00 am
  • 8am Basic Toning & Cardio B - Adrienne

    Fri 3 @ 8:00 am - 8:55 am

    A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
    Group fitness class-no charge

  • 9am Step A - Lizzi

    Fri 3 @ 9:00 am - 9:55 am

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Sat 4
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Sat 4 @ 4:00 am - 4:00 am
  • 10am Step B - Estelle

    Sat 4 @ 10:00 am - 10:55 am

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Sun 5
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Sun 5 @ 4:00 am - 4:00 am
Mon 6
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Mon 6 @ 4:00 am - 4:00 am
  • 8am Basic Cardio & Toning B -

    Mon 6 @ 8:00 am - 8:55 am

    A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
    Group Fitness Class-No Charge

  • 9am Step A -

    Mon 6 @ 9:00 am - 9:55 am

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

  • 5:30pm Step A -

    Mon 6 @ 5:30 pm - 6:25 pm

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Tue 7
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Tue 7 @ 4:00 am - 4:00 am
  • 8am Circuit Training A -

    Tue 7 @ 8:00 am - 8:50 am

    A condensed version of “Step”. Group Fitness Class-No Charge

  • 4pm Basic Toning & Cardio B -

    Tue 7 @ 4:00 pm - 4:55 pm

    A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
    Group Fitness Class-No Charge

  • 5pm Step Express A -

    Tue 7 @ 5:00 pm - 5:27 pm

    A condensed version of “Step”. Group Fitness Class-No Charge

Wed 8
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Wed 8 @ 4:00 am - 4:00 am
  • 8am Basic Toning & Cardio B - Melissa

    Wed 8 @ 8:00 am - 8:55 am

    A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
    Group fitness class-no charge

  • 9am Step Express A -

    Wed 8 @ 9:00 am - 9:30 am

    A condensed version of “Step”. Group Fitness Class-No Charge

  • 5:30pm Step A -

    Wed 8 @ 5:30 pm - 6:25 pm

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Thu 9
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Thu 9 @ 4:00 am - 4:00 am
  • 8:30am Step Express A -

    Thu 9 @ 8:30 am - 9:00 am

    A condensed version of “Step”. Group Fitness Class-No Charge

  • 5pm Step Express A -

    Thu 9 @ 5:00 pm - 5:30 pm

    A condensed version of “Step”. Group Fitness Class-No Charge

Fri 10
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Fri 10 @ 4:00 am - 4:00 am
  • 8am Basic Toning & Cardio B -

    Fri 10 @ 8:00 am - 8:55 am

    A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
    Group fitness class-no charge

  • 9am Step A -

    Fri 10 @ 9:00 am - 9:55 am

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Sat 11
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Sat 11 @ 4:00 am - 4:00 am
  • 10am Step B -

    Sat 11 @ 10:00 am - 10:55 am

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Sun 12
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Sun 12 @ 4:00 am - 4:00 am
Mon 13
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Mon 13 @ 4:00 am - 4:00 am
  • 8am Basic Cardio & Toning B -

    Mon 13 @ 8:00 am - 8:55 am

    A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
    Group Fitness Class-No Charge

  • 9am Step A -

    Mon 13 @ 9:00 am - 9:55 am

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

  • 5:30pm Step A -

    Mon 13 @ 5:30 pm - 6:25 pm

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Tue 14
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Tue 14 @ 4:00 am - 4:00 am
  • 8am Circuit Training A -

    Tue 14 @ 8:00 am - 8:50 am

    A condensed version of “Step”. Group Fitness Class-No Charge

  • 4pm Basic Toning & Cardio B -

    Tue 14 @ 4:00 pm - 4:55 pm

    A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
    Group Fitness Class-No Charge

  • 5pm Step Express A -

    Tue 14 @ 5:00 pm - 5:27 pm

    A condensed version of “Step”. Group Fitness Class-No Charge

Wed 15
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Wed 15 @ 4:00 am - 4:00 am
  • 8am Basic Toning & Cardio B - Melissa

    Wed 15 @ 8:00 am - 8:55 am

    A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
    Group fitness class-no charge

  • 9am Step Express A -

    Wed 15 @ 9:00 am - 9:30 am

    A condensed version of “Step”. Group Fitness Class-No Charge

  • 5:30pm Step A -

    Wed 15 @ 5:30 pm - 6:25 pm

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Thu 16
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Thu 16 @ 4:00 am - 4:00 am
  • 8:30am Step Express A -

    Thu 16 @ 8:30 am - 9:00 am

    A condensed version of “Step”. Group Fitness Class-No Charge

  • 5pm Step Express A -

    Thu 16 @ 5:00 pm - 5:30 pm

    A condensed version of “Step”. Group Fitness Class-No Charge

Fri 17
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Fri 17 @ 4:00 am - 4:00 am
  • 8am Basic Toning & Cardio B -

    Fri 17 @ 8:00 am - 8:55 am

    A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
    Group fitness class-no charge

  • 9am Step A -

    Fri 17 @ 9:00 am - 9:55 am

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Sat 18
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Sat 18 @ 4:00 am - 4:00 am
  • 10am Step B -

    Sat 18 @ 10:00 am - 10:55 am

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Sun 19
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Sun 19 @ 4:00 am - 4:00 am
Mon 20
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Mon 20 @ 4:00 am - 4:00 am
  • 8am Basic Cardio & Toning B -

    Mon 20 @ 8:00 am - 8:55 am

    A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
    Group Fitness Class-No Charge

  • 9am Step A -

    Mon 20 @ 9:00 am - 9:55 am

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

  • 5:30pm Step A -

    Mon 20 @ 5:30 pm - 6:25 pm

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Tue 21
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Tue 21 @ 4:00 am - 4:00 am
  • 8am Circuit Training A -

    Tue 21 @ 8:00 am - 8:50 am

    A condensed version of “Step”. Group Fitness Class-No Charge

  • 4pm Basic Toning & Cardio B -

    Tue 21 @ 4:00 pm - 4:55 pm

    A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
    Group Fitness Class-No Charge

  • 5pm Step Express A -

    Tue 21 @ 5:00 pm - 5:27 pm

    A condensed version of “Step”. Group Fitness Class-No Charge

Wed 22
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Wed 22 @ 4:00 am - 4:00 am
  • 8am Basic Toning & Cardio B - Melissa

    Wed 22 @ 8:00 am - 8:55 am

    A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
    Group fitness class-no charge

  • 9am Step Express A -

    Wed 22 @ 9:00 am - 9:30 am

    A condensed version of “Step”. Group Fitness Class-No Charge

  • 5:30pm Step A -

    Wed 22 @ 5:30 pm - 6:25 pm

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Thu 23
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared

    Thu 23 @ 4:00 am - 4:00 am
  • 8:30am Step Express A -

    Thu 23 @ 8:30 am - 9:00 am

    A condensed version of “Step”. Group Fitness Class-No Charge

  • 5pm Step Express A -

    Thu 23 @ 5:00 pm - 5:30 pm

    A condensed version of “Step”. Group Fitness Class-No Charge

  • Adrienne Scelfo
  • Ali Hebert
  • Alyson Schexnayder
  • Amanda LaFleur
  • Anne sagrera
  • Ashley Thibeaux
  • Ashley Walker
  • Bindu Patel
  • Brandan King
  • Caroline Trahan
  • Casey Malbrough
  • Cherie Daigle
  • Darbi Lockhart
  • Dionne Miller
  • Erica Jure
  • Erin Richard
  • Estelle Benoit
  • Frances Perez
  • Genna Cormier
  • Grace Bailey
  • Hallea Bullara
  • Jade Abbott
  • Jared Duhon
  • Jeanine Guidry
  • Jennifer Hughes
  • Jessica Kendrick
  • Jodie Broussard
  • Jordan Patin
  • Karen Broussard
  • Kat Dore
  • Katie Hidalgo
  • Kim Mouton
  • Kristen Durand
  • Lauren Rudick
  • Liddi Bernard
  • Lindsey Foley
  • Lizzi Prather
  • Lolly Brasseaux
  • Melanie Guidry
  • Melissa Fournet
  • Michelle Desmoreaux
  • Sherry Darbonne
  • Stacy Barton
  • Suzi Kahn
  • Valin Jordan

Instructors

  • Adrienne Scelfo
  • Ali Hebert
  • Alyson Schexnayder
  • Amanda LaFleur
  • Anne sagrera
  • Ashley Thibeaux
  • Ashley Walker
  • Bindu Patel
  • Brandan King
  • Caroline Trahan
  • Casey Malbrough
  • Cherie Daigle
  • Darbi Lockhart
  • Dionne Miller
  • Erica Jure
  • Erin Richard
  • Estelle Benoit
  • Frances Perez
  • Genna Cormier
  • Grace Bailey
  • Hallea Bullara
  • Jade Abbott
  • Jared Duhon
  • Jeanine Guidry
  • Jennifer Hughes
  • Jessica Kendrick
  • Jodie Broussard
  • Jordan Patin
  • Karen Broussard
  • Kat Dore
  • Katie Hidalgo
  • Kim Mouton
  • Kristen Durand
  • Lauren Rudick
  • Liddi Bernard
  • Lindsey Foley
  • Lizzi Prather
  • Lolly Brasseaux
  • Melanie Guidry
  • Melissa Fournet
  • Michelle Desmoreaux
  • Sherry Darbonne
  • Stacy Barton
  • Suzi Kahn
  • Valin Jordan

Calendar

Fri 13
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared | Fri 13 @ 4:00 am - 4:00 am | Details
  • 8am Basic Toning & Cardio B - Adrienne | Fri 13 @ 8:00 am - 8:55 am | Details

    A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
    Group fitness class-no charge

  • 9am Step A - Lizzi | Fri 13 @ 9:00 am - 9:55 am | Details

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Sat 14
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared | Sat 14 @ 4:00 am - 4:00 am | Details
  • 10am Step B - Cherie | Sat 14 @ 10:00 am - 10:55 am | Details

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Sun 15
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared | Sun 15 @ 4:00 am - 4:00 am | Details
Mon 16
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared | Mon 16 @ 4:00 am - 4:00 am | Details
  • 8am Basic Cardio & Toning B - Darbi | Mon 16 @ 8:00 am - 8:55 am | Details

    A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
    Group Fitness Class-No Charge

  • 9am Step A - Lauren | Mon 16 @ 9:00 am - 9:55 am | Details

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

  • 5:30pm Step A - Michelle | Mon 16 @ 5:30 pm - 6:25 pm | Details

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Tue 17
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared | Tue 17 @ 4:00 am - 4:00 am | Details
  • 8am Circuit Training A - Lauren | Tue 17 @ 8:00 am - 8:50 am | Details

    A condensed version of “Step”. Group Fitness Class-No Charge

  • 4pm Basic Toning & Cardio B - Karen | Tue 17 @ 4:00 pm - 4:55 pm | Details

    A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
    Group Fitness Class-No Charge

  • 5pm Step Express A - Erin | Tue 17 @ 5:00 pm - 5:27 pm | Details

    A condensed version of “Step”. Group Fitness Class-No Charge

Wed 18
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared | Wed 18 @ 4:00 am - 4:00 am | Details
  • 8am Basic Toning & Cardio B - Melissa | Wed 18 @ 8:00 am - 8:55 am | Details

    A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
    Group fitness class-no charge

  • 9am Step Express A - Jordan | Wed 18 @ 9:00 am - 9:30 am | Details

    A condensed version of “Step”. Group Fitness Class-No Charge

  • 5:30pm Step A - Karen | Wed 18 @ 5:30 pm - 6:25 pm | Details

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Thu 19
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared | Thu 19 @ 4:00 am - 4:00 am | Details
  • 8:30am Step Express A - Michelle | Thu 19 @ 8:30 am - 9:00 am | Details

    A condensed version of “Step”. Group Fitness Class-No Charge

  • 5pm Step Express A - Cherie | Thu 19 @ 5:00 pm - 5:30 pm | Details

    A condensed version of “Step”. Group Fitness Class-No Charge

Fri 20
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared | Fri 20 @ 4:00 am - 4:00 am | Details
  • 8am Basic Toning & Cardio B - Adrienne | Fri 20 @ 8:00 am - 8:55 am | Details

    A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
    Group fitness class-no charge

  • 9am Step A - Lizzi | Fri 20 @ 9:00 am - 9:55 am | Details

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Sat 21
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared | Sat 21 @ 4:00 am - 4:00 am | Details
  • 10am Step B - Karen | Sat 21 @ 10:00 am - 10:55 am | Details

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Sun 22
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared | Sun 22 @ 4:00 am - 4:00 am | Details
Mon 23
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared | Mon 23 @ 4:00 am - 4:00 am | Details
  • 8am Basic Cardio & Toning B - Darbi | Mon 23 @ 8:00 am - 8:55 am | Details

    A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
    Group Fitness Class-No Charge

  • 9am Step A - Estelle | Mon 23 @ 9:00 am - 9:55 am | Details

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

  • 5:30pm Step A - Karen | Mon 23 @ 5:30 pm - 6:25 pm | Details

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Tue 24
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared | Tue 24 @ 4:00 am - 4:00 am | Details
  • 9am Step A - Michelle | Tue 24 @ 9:00 am - 9:55 am | Details

    This sampler class includes weights, abs and cardio. Its’ a great class to help you get started and is designed to accommodate anyone with special needs: coming off an injury, been away for a long time, seniors, etc..
    Group fitness class-no charge

Wed 25
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared | Wed 25 @ 4:00 am - 4:00 am | Details
Thu 26
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared | Thu 26 @ 4:00 am - 4:00 am | Details
  • 8:30am Step Express A - Michelle | Thu 26 @ 8:30 am - 9:00 am | Details

    A condensed version of “Step”. Group Fitness Class-No Charge

  • 5pm Step Express A - Erin | Thu 26 @ 5:00 pm - 5:30 pm | Details

    A condensed version of “Step”. Group Fitness Class-No Charge

Fri 27
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared | Fri 27 @ 4:00 am - 4:00 am | Details
  • 8am Basic Toning & Cardio B - Adrienne | Fri 27 @ 8:00 am - 8:55 am | Details

    A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
    Group fitness class-no charge

  • 9am Step A - Jordan | Fri 27 @ 9:00 am - 9:55 am | Details

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Sat 28
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared | Sat 28 @ 4:00 am - 4:00 am | Details
  • 10am Step B - Lizzi | Sat 28 @ 10:00 am - 10:55 am | Details

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Sun 29
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared | Sun 29 @ 4:00 am - 4:00 am | Details
Mon 30
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared | Mon 30 @ 4:00 am - 4:00 am | Details
  • 8am Basic Cardio & Toning B - Darbi | Mon 30 @ 8:00 am - 8:55 am | Details

    A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
    Group Fitness Class-No Charge

  • 9am Step A - Erin | Mon 30 @ 9:00 am - 9:55 am | Details

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

  • 5:30pm Step A - Karen | Mon 30 @ 5:30 pm - 6:25 pm | Details

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Tue 31
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared | Tue 31 @ 4:00 am - 4:00 am | Details
  • 8am Circuit Training A - Adrienne | Tue 31 @ 8:00 am - 8:50 am | Details

    A condensed version of “Step”. Group Fitness Class-No Charge

Wed 1
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared | Wed 1 @ 4:00 am - 4:00 am | Details
Thu 2
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared | Thu 2 @ 4:00 am - 4:00 am | Details
  • 8:30am Step Express A - Erin | Thu 2 @ 8:30 am - 9:00 am | Details

    A condensed version of “Step”. Group Fitness Class-No Charge

  • 5pm Step Express A - Cherie | Thu 2 @ 5:00 pm - 5:30 pm | Details

    A condensed version of “Step”. Group Fitness Class-No Charge

Fri 3
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared | Fri 3 @ 4:00 am - 4:00 am | Details
  • 8am Basic Toning & Cardio B - Adrienne | Fri 3 @ 8:00 am - 8:55 am | Details

    A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
    Group fitness class-no charge

  • 9am Step A - Lizzi | Fri 3 @ 9:00 am - 9:55 am | Details

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Sat 4
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared | Sat 4 @ 4:00 am - 4:00 am | Details
  • 10am Step B - Estelle | Sat 4 @ 10:00 am - 10:55 am | Details

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Sun 5
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared | Sun 5 @ 4:00 am - 4:00 am | Details
Mon 6
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared | Mon 6 @ 4:00 am - 4:00 am | Details
  • 8am Basic Cardio & Toning B - | Mon 6 @ 8:00 am - 8:55 am | Details

    A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
    Group Fitness Class-No Charge

  • 9am Step A - | Mon 6 @ 9:00 am - 9:55 am | Details

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

  • 5:30pm Step A - | Mon 6 @ 5:30 pm - 6:25 pm | Details

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Tue 7
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared | Tue 7 @ 4:00 am - 4:00 am | Details
  • 8am Circuit Training A - | Tue 7 @ 8:00 am - 8:50 am | Details

    A condensed version of “Step”. Group Fitness Class-No Charge

  • 4pm Basic Toning & Cardio B - | Tue 7 @ 4:00 pm - 4:55 pm | Details

    A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
    Group Fitness Class-No Charge

  • 5pm Step Express A - | Tue 7 @ 5:00 pm - 5:27 pm | Details

    A condensed version of “Step”. Group Fitness Class-No Charge

Wed 8
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared | Wed 8 @ 4:00 am - 4:00 am | Details
  • 8am Basic Toning & Cardio B - Melissa | Wed 8 @ 8:00 am - 8:55 am | Details

    A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
    Group fitness class-no charge

  • 9am Step Express A - | Wed 8 @ 9:00 am - 9:30 am | Details

    A condensed version of “Step”. Group Fitness Class-No Charge

  • 5:30pm Step A - | Wed 8 @ 5:30 pm - 6:25 pm | Details

    Cardio choreographed to music and taught off and on a step.
    Group Fitness Class-No Charge

Thu 9
  • Daily EVENT Trigger - Plyo 30, Align & Flow, Functional Movements, Power Yoga, Youth Athletic Stretch, Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda lafleur Amanda S Ashley Walker Bindu Caroline Caryl Chlan Cindy Casey Dugas Cherie Daigle Craig Powell Dionne dominique Ella Johns Erin Estelle Frances Perez Hallea Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Katie Kristen Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson Sara Habetz Sarah Lebouef Sharon Leahy Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne valin julia ashley thibeaux kim mouton stacy barton jodie broussard sherry darbonne cindy darbi lolly brasseau suzi Melanie jared | Thu 9 @ 4:00 am - 4:00 am | Details
  • 8:30am Step Express A - | Thu 9 @ 8:30 am - 9:00 am | Details

    A condensed version of “Step”. Group Fitness Class-No Charge

  • 5pm Step Express A - | Thu 9 @ 5:00 pm - 5:30 pm | Details

    A condensed version of “Step”. Group Fitness Class-No Charge

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