Step

Wed 24: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

Wed 24 @ 4:00 am - 4:00 am

8am Basic Toning & Cardio B - Michelle

Wed 24 @ 8:00 am - 8:55 am

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step Express A - Michelle

Wed 24 @ 9:00 am - 9:30 am

A condensed version of “Step”. Group Fitness Class-No Charge

5:30pm Step A - Kristen

Wed 24 @ 5:30 pm - 6:25 pm

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Thu 25: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

Thu 25 @ 4:00 am - 4:00 am

8:30am Step Express A - Estelle

Thu 25 @ 8:30 am - 9:00 am

A condensed version of “Step”. Group Fitness Class-No Charge

5pm Step Express A - Erin

Thu 25 @ 5:00 pm - 5:30 pm

A condensed version of “Step”. Group Fitness Class-No Charge
Fri 26: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

Fri 26 @ 4:00 am - 4:00 am

8am Basic Toning & Cardio B - Jodie

Fri 26 @ 8:00 am - 8:55 am

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step A - Adrienne Scelfo

Fri 26 @ 9:00 am - 9:55 am

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Sat 27: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

Sat 27 @ 4:00 am - 4:00 am

10am Step B - Kristen

Sat 27 @ 10:00 am - 10:55 am

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Sun 28: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

Sun 28 @ 4:00 am - 4:00 am
Mon 29: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

Mon 29 @ 4:00 am - 4:00 am

8am Basic Cardio & Toning B - Adrienne Scelfo

Mon 29 @ 8:00 am - 8:55 am

A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
Group Fitness Class-No Charge

9am Step A - Kristen

Mon 29 @ 9:00 am - 9:55 am

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge

5:30pm Step A - Erin

Mon 29 @ 5:30 pm - 6:25 pm

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Tue 30: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

Tue 30 @ 4:00 am - 4:00 am

8am Circuit Training A - Lizzi

Tue 30 @ 8:00 am - 8:50 am

A condensed version of “Step”. Group Fitness Class-No Charge

4pm Basic Toning & Cardio B - Dionne

Tue 30 @ 4:00 pm - 4:55 pm

A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
Group Fitness Class-No Charge

5pm Step Express A - Karen

Tue 30 @ 5:00 pm - 5:27 pm

A condensed version of “Step”. Group Fitness Class-No Charge
Wed 1: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

Wed 1 @ 4:00 am - 4:00 am

8am Basic Toning & Cardio B - Melissa

Wed 1 @ 8:00 am - 8:55 am

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step Express A - Lauren

Wed 1 @ 9:00 am - 9:30 am

A condensed version of “Step”. Group Fitness Class-No Charge

5:30pm Step A - Michelle

Wed 1 @ 5:30 pm - 6:25 pm

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Thu 2: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

Thu 2 @ 4:00 am - 4:00 am

8:30am Step Express A - Jordan

Thu 2 @ 8:30 am - 9:00 am

A condensed version of “Step”. Group Fitness Class-No Charge

5pm Step Express A - Kristen

Thu 2 @ 5:00 pm - 5:30 pm

A condensed version of “Step”. Group Fitness Class-No Charge
Fri 3: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

Fri 3 @ 4:00 am - 4:00 am

8am Basic Toning & Cardio B - Jodie

Fri 3 @ 8:00 am - 8:55 am

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step A - Michelle

Fri 3 @ 9:00 am - 9:55 am

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Sat 4: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

Sat 4 @ 4:00 am - 4:00 am

10am Step B - Cherie

Sat 4 @ 10:00 am - 10:55 am

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Sun 5: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

Sun 5 @ 4:00 am - 4:00 am
Mon 6: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

Mon 6 @ 4:00 am - 4:00 am

8am Basic Cardio & Toning B - Lizzi

Mon 6 @ 8:00 am - 8:55 am

A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
Group Fitness Class-No Charge

9am Step A - Lauren

Mon 6 @ 9:00 am - 9:55 am

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge

5:30pm Step A - Karen

Mon 6 @ 5:30 pm - 6:25 pm

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Tue 7: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

Tue 7 @ 4:00 am - 4:00 am

8am Circuit Training A - Kim

Tue 7 @ 8:00 am - 8:50 am

A condensed version of “Step”. Group Fitness Class-No Charge

4pm Basic Toning & Cardio B - Jennifer

Tue 7 @ 4:00 pm - 4:55 pm

A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
Group Fitness Class-No Charge

5pm Step Express A - Erin

Tue 7 @ 5:00 pm - 5:27 pm

A condensed version of “Step”. Group Fitness Class-No Charge
Wed 8: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

Wed 8 @ 4:00 am - 4:00 am

8am Basic Toning & Cardio B - Adrienne Scelfo

Wed 8 @ 8:00 am - 8:55 am

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step Express A - Estelle

Wed 8 @ 9:00 am - 9:30 am

A condensed version of “Step”. Group Fitness Class-No Charge

5:30pm Step A - Cherie

Wed 8 @ 5:30 pm - 6:25 pm

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Thu 9: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

Thu 9 @ 4:00 am - 4:00 am

8:30am Step Express A - Michelle

Thu 9 @ 8:30 am - 9:00 am

A condensed version of “Step”. Group Fitness Class-No Charge

5pm Step Express A - Cherie

Thu 9 @ 5:00 pm - 5:30 pm

A condensed version of “Step”. Group Fitness Class-No Charge
Fri 10: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

Fri 10 @ 4:00 am - 4:00 am

8am Basic Toning & Cardio B - Michelle

Fri 10 @ 8:00 am - 8:55 am

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step A - Kristen

Fri 10 @ 9:00 am - 9:55 am

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Sat 11: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

Sat 11 @ 4:00 am - 4:00 am

10am Step B - Jordan

Sat 11 @ 10:00 am - 10:55 am

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Sun 12: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

Sun 12 @ 4:00 am - 4:00 am
Mon 13: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

Mon 13 @ 4:00 am - 4:00 am

8am Basic Cardio & Toning B -

Mon 13 @ 8:00 am - 8:55 am

A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
Group Fitness Class-No Charge

9am Step A -

Mon 13 @ 9:00 am - 9:55 am

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge

5:30pm Step A -

Mon 13 @ 5:30 pm - 6:25 pm

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Tue 14: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

Tue 14 @ 4:00 am - 4:00 am

8am Circuit Training A -

Tue 14 @ 8:00 am - 8:50 am

A condensed version of “Step”. Group Fitness Class-No Charge

4pm Basic Toning & Cardio B -

Tue 14 @ 4:00 pm - 4:55 pm

A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
Group Fitness Class-No Charge

5pm Step Express A -

Tue 14 @ 5:00 pm - 5:27 pm

A condensed version of “Step”. Group Fitness Class-No Charge
Wed 15: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

Wed 15 @ 4:00 am - 4:00 am

8am Basic Toning & Cardio B - Melissa

Wed 15 @ 8:00 am - 8:55 am

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step Express A -

Wed 15 @ 9:00 am - 9:30 am

A condensed version of “Step”. Group Fitness Class-No Charge

5:30pm Step A -

Wed 15 @ 5:30 pm - 6:25 pm

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Thu 16: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

Thu 16 @ 4:00 am - 4:00 am

8:30am Step Express A -

Thu 16 @ 8:30 am - 9:00 am

A condensed version of “Step”. Group Fitness Class-No Charge

5pm Step Express A -

Thu 16 @ 5:00 pm - 5:30 pm

A condensed version of “Step”. Group Fitness Class-No Charge
Fri 17: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

Fri 17 @ 4:00 am - 4:00 am

8am Basic Toning & Cardio B -

Fri 17 @ 8:00 am - 8:55 am

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step A -

Fri 17 @ 9:00 am - 9:55 am

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Sat 18: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

Sat 18 @ 4:00 am - 4:00 am

10am Step B -

Sat 18 @ 10:00 am - 10:55 am

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Sun 19: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

Sun 19 @ 4:00 am - 4:00 am
Mon 20: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

Mon 20 @ 4:00 am - 4:00 am

8am Basic Cardio & Toning B -

Mon 20 @ 8:00 am - 8:55 am

A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
Group Fitness Class-No Charge

9am Step A -

Mon 20 @ 9:00 am - 9:55 am

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge

5:30pm Step A -

Mon 20 @ 5:30 pm - 6:25 pm

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Tue 21: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

Tue 21 @ 4:00 am - 4:00 am

8am Circuit Training A -

Tue 21 @ 8:00 am - 8:50 am

A condensed version of “Step”. Group Fitness Class-No Charge

4pm Basic Toning & Cardio B -

Tue 21 @ 4:00 pm - 4:55 pm

A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
Group Fitness Class-No Charge

5pm Step Express A -

Tue 21 @ 5:00 pm - 5:27 pm

A condensed version of “Step”. Group Fitness Class-No Charge

Schedule
By Instructor

Wed 24: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Wed 24 @ 4:00 am - 4:00 am | Details

8am Basic Toning & Cardio B - Michelle | Wed 24 @ 8:00 am - 8:55 am | Details

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step Express A - Michelle | Wed 24 @ 9:00 am - 9:30 am | Details

A condensed version of “Step”. Group Fitness Class-No Charge

5:30pm Step A - Kristen | Wed 24 @ 5:30 pm - 6:25 pm | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Thu 25: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Thu 25 @ 4:00 am - 4:00 am | Details

8:30am Step Express A - Estelle | Thu 25 @ 8:30 am - 9:00 am | Details

A condensed version of “Step”. Group Fitness Class-No Charge

5pm Step Express A - Erin | Thu 25 @ 5:00 pm - 5:30 pm | Details

A condensed version of “Step”. Group Fitness Class-No Charge
Fri 26: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Fri 26 @ 4:00 am - 4:00 am | Details

8am Basic Toning & Cardio B - Jodie | Fri 26 @ 8:00 am - 8:55 am | Details

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step A - Adrienne Scelfo | Fri 26 @ 9:00 am - 9:55 am | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Sat 27: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Sat 27 @ 4:00 am - 4:00 am | Details

10am Step B - Kristen | Sat 27 @ 10:00 am - 10:55 am | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Sun 28: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Sun 28 @ 4:00 am - 4:00 am | Details
Mon 29: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Mon 29 @ 4:00 am - 4:00 am | Details

8am Basic Cardio & Toning B - Adrienne Scelfo | Mon 29 @ 8:00 am - 8:55 am | Details

A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
Group Fitness Class-No Charge

9am Step A - Kristen | Mon 29 @ 9:00 am - 9:55 am | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge

5:30pm Step A - Erin | Mon 29 @ 5:30 pm - 6:25 pm | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Tue 30: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Tue 30 @ 4:00 am - 4:00 am | Details

8am Circuit Training A - Lizzi | Tue 30 @ 8:00 am - 8:50 am | Details

A condensed version of “Step”. Group Fitness Class-No Charge

4pm Basic Toning & Cardio B - Dionne | Tue 30 @ 4:00 pm - 4:55 pm | Details

A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
Group Fitness Class-No Charge

5pm Step Express A - Karen | Tue 30 @ 5:00 pm - 5:27 pm | Details

A condensed version of “Step”. Group Fitness Class-No Charge
Wed 1: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Wed 1 @ 4:00 am - 4:00 am | Details

8am Basic Toning & Cardio B - Melissa | Wed 1 @ 8:00 am - 8:55 am | Details

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step Express A - Lauren | Wed 1 @ 9:00 am - 9:30 am | Details

A condensed version of “Step”. Group Fitness Class-No Charge

5:30pm Step A - Michelle | Wed 1 @ 5:30 pm - 6:25 pm | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Thu 2: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Thu 2 @ 4:00 am - 4:00 am | Details

8:30am Step Express A - Jordan | Thu 2 @ 8:30 am - 9:00 am | Details

A condensed version of “Step”. Group Fitness Class-No Charge

5pm Step Express A - Kristen | Thu 2 @ 5:00 pm - 5:30 pm | Details

A condensed version of “Step”. Group Fitness Class-No Charge
Fri 3: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Fri 3 @ 4:00 am - 4:00 am | Details

8am Basic Toning & Cardio B - Jodie | Fri 3 @ 8:00 am - 8:55 am | Details

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step A - Michelle | Fri 3 @ 9:00 am - 9:55 am | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Sat 4: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Sat 4 @ 4:00 am - 4:00 am | Details

10am Step B - Cherie | Sat 4 @ 10:00 am - 10:55 am | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Sun 5: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Sun 5 @ 4:00 am - 4:00 am | Details
Mon 6: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Mon 6 @ 4:00 am - 4:00 am | Details

8am Basic Cardio & Toning B - Lizzi | Mon 6 @ 8:00 am - 8:55 am | Details

A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
Group Fitness Class-No Charge

9am Step A - Lauren | Mon 6 @ 9:00 am - 9:55 am | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge

5:30pm Step A - Karen | Mon 6 @ 5:30 pm - 6:25 pm | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Tue 7: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Tue 7 @ 4:00 am - 4:00 am | Details

8am Circuit Training A - Kim | Tue 7 @ 8:00 am - 8:50 am | Details

A condensed version of “Step”. Group Fitness Class-No Charge

4pm Basic Toning & Cardio B - Jennifer | Tue 7 @ 4:00 pm - 4:55 pm | Details

A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
Group Fitness Class-No Charge

5pm Step Express A - Erin | Tue 7 @ 5:00 pm - 5:27 pm | Details

A condensed version of “Step”. Group Fitness Class-No Charge
Wed 8: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Wed 8 @ 4:00 am - 4:00 am | Details

8am Basic Toning & Cardio B - Adrienne Scelfo | Wed 8 @ 8:00 am - 8:55 am | Details

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step Express A - Estelle | Wed 8 @ 9:00 am - 9:30 am | Details

A condensed version of “Step”. Group Fitness Class-No Charge

5:30pm Step A - Cherie | Wed 8 @ 5:30 pm - 6:25 pm | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Thu 9: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Thu 9 @ 4:00 am - 4:00 am | Details

8:30am Step Express A - Michelle | Thu 9 @ 8:30 am - 9:00 am | Details

A condensed version of “Step”. Group Fitness Class-No Charge

5pm Step Express A - Cherie | Thu 9 @ 5:00 pm - 5:30 pm | Details

A condensed version of “Step”. Group Fitness Class-No Charge
Fri 10: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Fri 10 @ 4:00 am - 4:00 am | Details

8am Basic Toning & Cardio B - Michelle | Fri 10 @ 8:00 am - 8:55 am | Details

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step A - Kristen | Fri 10 @ 9:00 am - 9:55 am | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Sat 11: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Sat 11 @ 4:00 am - 4:00 am | Details

10am Step B - Jordan | Sat 11 @ 10:00 am - 10:55 am | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Sun 12: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Sun 12 @ 4:00 am - 4:00 am | Details
Mon 13: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Mon 13 @ 4:00 am - 4:00 am | Details

8am Basic Cardio & Toning B - | Mon 13 @ 8:00 am - 8:55 am | Details

A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
Group Fitness Class-No Charge

9am Step A - | Mon 13 @ 9:00 am - 9:55 am | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge

5:30pm Step A - | Mon 13 @ 5:30 pm - 6:25 pm | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Tue 14: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Tue 14 @ 4:00 am - 4:00 am | Details

8am Circuit Training A - | Tue 14 @ 8:00 am - 8:50 am | Details

A condensed version of “Step”. Group Fitness Class-No Charge

4pm Basic Toning & Cardio B - | Tue 14 @ 4:00 pm - 4:55 pm | Details

A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
Group Fitness Class-No Charge

5pm Step Express A - | Tue 14 @ 5:00 pm - 5:27 pm | Details

A condensed version of “Step”. Group Fitness Class-No Charge
Wed 15: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Wed 15 @ 4:00 am - 4:00 am | Details

8am Basic Toning & Cardio B - Melissa | Wed 15 @ 8:00 am - 8:55 am | Details

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step Express A - | Wed 15 @ 9:00 am - 9:30 am | Details

A condensed version of “Step”. Group Fitness Class-No Charge

5:30pm Step A - | Wed 15 @ 5:30 pm - 6:25 pm | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Thu 16: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Thu 16 @ 4:00 am - 4:00 am | Details

8:30am Step Express A - | Thu 16 @ 8:30 am - 9:00 am | Details

A condensed version of “Step”. Group Fitness Class-No Charge

5pm Step Express A - | Thu 16 @ 5:00 pm - 5:30 pm | Details

A condensed version of “Step”. Group Fitness Class-No Charge
Fri 17: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Fri 17 @ 4:00 am - 4:00 am | Details

8am Basic Toning & Cardio B - | Fri 17 @ 8:00 am - 8:55 am | Details

A short warm-up followed by resistance training designed to tone and strengthen, (using barbells & dumbbells),. The second half of class is a combination of basic step choreography (12min) and low impact (8min). The choreography is less complicated and is designed for beginner level or anyone coming off an injury, etc…
Group fitness class-no charge

9am Step A - | Fri 17 @ 9:00 am - 9:55 am | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Sat 18: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Sat 18 @ 4:00 am - 4:00 am | Details

10am Step B - | Sat 18 @ 10:00 am - 10:55 am | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Sun 19: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Sun 19 @ 4:00 am - 4:00 am | Details
Mon 20: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Mon 20 @ 4:00 am - 4:00 am | Details

8am Basic Cardio & Toning B - | Mon 20 @ 8:00 am - 8:55 am | Details

A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
Group Fitness Class-No Charge

9am Step A - | Mon 20 @ 9:00 am - 9:55 am | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge

5:30pm Step A - | Mon 20 @ 5:30 pm - 6:25 pm | Details

Cardio choreographed to music and taught off and on a step.
Group Fitness Class-No Charge
Tue 21: Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Tue 21 @ 4:00 am - 4:00 am | Details

8am Circuit Training A - | Tue 21 @ 8:00 am - 8:50 am | Details

A condensed version of “Step”. Group Fitness Class-No Charge

4pm Basic Toning & Cardio B - | Tue 21 @ 4:00 pm - 4:55 pm | Details

A short warm-up followed by resistance training designed to tone and strengthen, using light dumbbells. Then Step and low impact on the floor including more reps, longer transition and less complicated choreography.
Group Fitness Class-No Charge

5pm Step Express A - | Tue 21 @ 5:00 pm - 5:27 pm | Details

A condensed version of “Step”. Group Fitness Class-No Charge