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      • Abs and Stretch
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Pump

    Home Pump

    Mon 15

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo

      Mon 15 4:00 am - 4:00 am

    • 5:30am Pump A - Melissa

      Mon 15 5:30 am - 6:25 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A - Kim

      Mon 15 8:00 am - 8:55 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - Lizzi

      Mon 15 12:00 pm - 12:55 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A - Jennifer

      Mon 15 4:30 pm - 5:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A - Ali

      Mon 15 6:30 pm - 7:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 16

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo

      Tue 16 4:00 am - 4:00 am

    • 9am Pump A - Adrienne Scelfo

      Tue 16 9:00 am - 9:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A - Erin

      Tue 16 4:30 pm - 4:57 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A - Kristen

      Tue 16 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 17

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo

      Wed 17 4:00 am - 4:00 am

    • 6am Pump Express A - Casey

      Wed 17 6:00 am - 6:25 am

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - Estelle

      Wed 17 8:00 am - 8:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - Kim

      Wed 17 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Liddi

      Wed 17 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A - Karen

      Wed 17 6:30 pm - 7:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 18

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo

      Thu 18 4:00 am - 4:00 am

    • 9am Pump A - Ashley Thibeaux

      Thu 18 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - Dionne

      Thu 18 4:30 pm - 5:00 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - Jennifer

      Thu 18 5:00 pm - 5:25 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - Casey

      Thu 18 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 19

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo

      Fri 19 4:00 am - 4:00 am

    • 5:30am Pump A - Lolly

      Fri 19 5:30 am - 6:25 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - Estelle

      Fri 19 8:00 am - 8:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - Karen

      Fri 19 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Dionne

      Fri 19 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 20

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo

      Sat 20 4:00 am - 4:00 am

    • 9am Pump A - Lolly

      Sat 20 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 21

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo

      Sun 21 4:00 am - 4:00 am

    • 2pm Pump A - Adrienne Scelfo

      Sun 21 2:00 pm - 2:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 22

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo

      Mon 22 4:00 am - 4:00 am

    • 5:30am Pump A - Melissa

      Mon 22 5:30 am - 6:25 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A - Adrienne Scelfo

      Mon 22 8:00 am - 8:55 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - Estelle

      Mon 22 12:00 pm - 12:55 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A - Dionne

      Mon 22 4:30 pm - 5:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A - Jennifer

      Mon 22 6:30 pm - 7:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 23

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo

      Tue 23 4:00 am - 4:00 am

    • 9am Pump A - Melissa

      Tue 23 9:00 am - 9:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A - Karen

      Tue 23 4:30 pm - 4:57 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A - Erin

      Tue 23 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 24

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo

      Wed 24 4:00 am - 4:00 am

    • 6am Pump Express A - Ali

      Wed 24 6:00 am - 6:25 am

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - Michelle

      Wed 24 8:00 am - 8:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - Casey

      Wed 24 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Jennifer

      Wed 24 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A - Ashley Thibeaux

      Wed 24 6:30 pm - 7:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 25

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo

      Thu 25 4:00 am - 4:30 am

    • 9am Pump A - Liddi

      Thu 25 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - Erin

      Thu 25 4:30 pm - 5:00 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - Lolly

      Thu 25 5:00 pm - 5:25 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - Ali

      Thu 25 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 26

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo

      Fri 26 4:00 am - 4:00 am

    • 5:30am Pump A - Adrienne Bourgeois

      Fri 26 5:30 am - 6:25 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - Ashley Thibeaux

      Fri 26 8:00 am - 8:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - Ashley Thibeaux

      Fri 26 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Kristen

      Fri 26 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 27

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo

      Sat 27 4:00 am - 4:00 am

    • 9am Pump A - Cherie

      Sat 27 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 28

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo

      Sun 28 4:00 am - 4:00 am

    • 2pm Pump A - Ashley Thibeaux

      Sun 28 2:00 pm - 2:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 29

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo

      Mon 29 4:00 am - 4:00 am

    • 5:30am Pump A - Lindsey

      Mon 29 5:30 am - 6:25 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A - Liddi

      Mon 29 8:00 am - 8:55 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - Ali

      Mon 29 12:00 pm - 12:55 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A - Erin

      Mon 29 4:30 pm - 5:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A - Adrienne Bourgeois

      Mon 29 6:30 pm - 7:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 30

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo

      Tue 30 4:00 am - 4:00 am

    • 9am Pump A - Casey

      Tue 30 9:00 am - 9:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A - Erin

      Tue 30 4:30 pm - 4:57 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A - Ashley Thibeaux

      Tue 30 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 31

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo

      Wed 31 4:00 am - 4:00 am

    • 6am Pump Express A - Melissa

      Wed 31 6:00 am - 6:25 am

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - Jennifer

      Wed 31 8:00 am - 8:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - Michelle

      Wed 31 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 1

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo

      Thu 1 4:00 am - 4:00 am

    • 9am Pump A - Ashlely Thibeaux

      Thu 1 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - Michelle

      Thu 1 4:30 pm - 5:00 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - Erin

      Thu 1 5:00 pm - 5:25 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - Cherie

      Thu 1 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 2

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo

      Fri 2 4:00 am - 4:00 am

    • 5:30am Pump A - Estelle

      Fri 2 5:30 am - 6:25 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - Kim

      Fri 2 8:00 am - 8:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - Lizzi

      Fri 2 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Dionne

      Fri 2 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 3

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo

      Sat 3 4:00 am - 4:00 am

    • 9am Pump A - Lizzi

      Sat 3 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 4

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo

      Sun 4 4:00 am - 4:00 am

    • 2pm Pump A - Karen

      Sun 4 2:00 pm - 2:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 5

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo

      Mon 5 4:00 am - 4:00 am

    • 5:30am Pump A -

      Mon 5 5:30 am - 6:25 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A -

      Mon 5 8:00 am - 8:55 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A -

      Mon 5 12:00 pm - 12:55 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A -

      Mon 5 4:30 pm - 5:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A -

      Mon 5 6:30 pm - 7:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 6

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo

      Tue 6 4:00 am - 4:00 am

    • 9am Pump A -

      Tue 6 9:00 am - 9:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A -

      Tue 6 4:30 pm - 4:57 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A -

      Tue 6 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 7

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo

      Wed 7 4:00 am - 4:00 am

    • 6am Pump Express A -

      Wed 7 6:00 am - 6:25 am

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A -

      Wed 7 8:00 am - 8:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B -

      Wed 7 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A -

      Wed 7 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A -

      Wed 7 6:30 pm - 7:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 8

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo

      Thu 8 4:00 am - 4:00 am

    • 9am Pump A -

      Thu 8 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A -

      Thu 8 4:30 pm - 5:00 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B -

      Thu 8 5:00 pm - 5:25 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B -

      Thu 8 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 9

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo

      Fri 9 4:00 am - 4:00 am

    • 5:30am Pump A -

      Fri 9 5:30 am - 6:25 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A -

      Fri 9 8:00 am - 8:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A -

      Fri 9 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A -

      Fri 9 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 10

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo

      Sat 10 4:00 am - 4:00 am

    • 9am Pump A -

      Sat 10 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 11

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo

      Sun 11 4:00 am - 4:00 am

    • 2pm Pump A -

      Sun 11 2:00 pm - 2:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • Adrienne Bourgeois
    • Adrienne Scelfo
    • Ali Hebert
    • Alyson Schexnayder
    • Amanda LaFleur
    • Ashley Thibeaux
    • Ashley Walker
    • Bindu Patel
    • Brandan King
    • Caroline Trahan
    • Casey Malbrough
    • Cherie Daigle
    • Cindy Bourgeois
    • Cindy Rider
    • Dionne Miller
    • Erica Jure
    • Erin Richard
    • Estelle Benoit
    • Frances Perez
    • Hallea Bullara
    • Jade Abbott
    • Jeanine Guidry
    • Jeannie Delgreco
    • Jennifer Hughes
    • Jodie Broussard
    • Jordan Patin
    • Karen Broussard
    • Kat Dore
    • Katie Hidalgo
    • Kim Mouton
    • Kristen Durand
    • Lacey Gothreaux
    • Lauren Rudick
    • Liddi Bernard
    • Lindsey Foley
    • Lizzi Prather
    • Lolly Brasseaux
    • Maria Menard
    • Melissa Fournet
    • Michelle Desmoreaux
    • Sherry Darbonne
    • Stacy Barton
    • Whitney Nelson
    • Schedule
    • By Instructor

    Thu 18
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo | Thu 18 4:00 am - 4:00 am | Details
    • 9am Pump A - Ashley Thibeaux | Thu 18 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - Dionne | Thu 18 4:30 pm - 5:00 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - Jennifer | Thu 18 5:00 pm - 5:25 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - Casey | Thu 18 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 19
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo | Fri 19 4:00 am - 4:00 am | Details
    • 5:30am Pump A - Lolly | Fri 19 5:30 am - 6:25 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - Estelle | Fri 19 8:00 am - 8:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - Karen | Fri 19 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Dionne | Fri 19 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 20
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo | Sat 20 4:00 am - 4:00 am | Details
    • 9am Pump A - Lolly | Sat 20 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 21
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo | Sun 21 4:00 am - 4:00 am | Details
    • 2pm Pump A - Adrienne Scelfo | Sun 21 2:00 pm - 2:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 22
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo | Mon 22 4:00 am - 4:00 am | Details
    • 5:30am Pump A - Melissa | Mon 22 5:30 am - 6:25 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A - Adrienne Scelfo | Mon 22 8:00 am - 8:55 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - Estelle | Mon 22 12:00 pm - 12:55 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A - Dionne | Mon 22 4:30 pm - 5:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A - Jennifer | Mon 22 6:30 pm - 7:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 23
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo | Tue 23 4:00 am - 4:00 am | Details
    • 9am Pump A - Melissa | Tue 23 9:00 am - 9:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A - Karen | Tue 23 4:30 pm - 4:57 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A - Erin | Tue 23 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 24
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo | Wed 24 4:00 am - 4:00 am | Details
    • 6am Pump Express A - Ali | Wed 24 6:00 am - 6:25 am | Details

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - Michelle | Wed 24 8:00 am - 8:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - Casey | Wed 24 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Jennifer | Wed 24 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A - Ashley Thibeaux | Wed 24 6:30 pm - 7:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 25
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo | Thu 25 4:00 am - 4:30 am | Details
    • 9am Pump A - Liddi | Thu 25 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - Erin | Thu 25 4:30 pm - 5:00 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - Lolly | Thu 25 5:00 pm - 5:25 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - Ali | Thu 25 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 26
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo | Fri 26 4:00 am - 4:00 am | Details
    • 5:30am Pump A - Adrienne Bourgeois | Fri 26 5:30 am - 6:25 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - Ashley Thibeaux | Fri 26 8:00 am - 8:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - Ashley Thibeaux | Fri 26 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Kristen | Fri 26 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 27
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo | Sat 27 4:00 am - 4:00 am | Details
    • 9am Pump A - Cherie | Sat 27 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 28
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo | Sun 28 4:00 am - 4:00 am | Details
    • 2pm Pump A - Ashley Thibeaux | Sun 28 2:00 pm - 2:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 29
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo | Mon 29 4:00 am - 4:00 am | Details
    • 5:30am Pump A - Lindsey | Mon 29 5:30 am - 6:25 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A - Liddi | Mon 29 8:00 am - 8:55 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - Ali | Mon 29 12:00 pm - 12:55 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A - Erin | Mon 29 4:30 pm - 5:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A - Adrienne Bourgeois | Mon 29 6:30 pm - 7:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 30
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo | Tue 30 4:00 am - 4:00 am | Details
    • 9am Pump A - Casey | Tue 30 9:00 am - 9:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A - Erin | Tue 30 4:30 pm - 4:57 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A - Ashley Thibeaux | Tue 30 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 31
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo | Wed 31 4:00 am - 4:00 am | Details
    • 6am Pump Express A - Melissa | Wed 31 6:00 am - 6:25 am | Details

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - Jennifer | Wed 31 8:00 am - 8:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - Michelle | Wed 31 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 1
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo | Thu 1 4:00 am - 4:00 am | Details
    • 9am Pump A - Ashlely Thibeaux | Thu 1 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - Michelle | Thu 1 4:30 pm - 5:00 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - Erin | Thu 1 5:00 pm - 5:25 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - Cherie | Thu 1 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 2
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo | Fri 2 4:00 am - 4:00 am | Details
    • 5:30am Pump A - Estelle | Fri 2 5:30 am - 6:25 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - Kim | Fri 2 8:00 am - 8:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - Lizzi | Fri 2 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Dionne | Fri 2 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 3
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo | Sat 3 4:00 am - 4:00 am | Details
    • 9am Pump A - Lizzi | Sat 3 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 4
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo | Sun 4 4:00 am - 4:00 am | Details
    • 2pm Pump A - Karen | Sun 4 2:00 pm - 2:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 5
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo | Mon 5 4:00 am - 4:00 am | Details
    • 5:30am Pump A - | Mon 5 5:30 am - 6:25 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A - | Mon 5 8:00 am - 8:55 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - | Mon 5 12:00 pm - 12:55 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A - | Mon 5 4:30 pm - 5:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A - | Mon 5 6:30 pm - 7:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 6
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo | Tue 6 4:00 am - 4:00 am | Details
    • 9am Pump A - | Tue 6 9:00 am - 9:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A - | Tue 6 4:30 pm - 4:57 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A - | Tue 6 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 7
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo | Wed 7 4:00 am - 4:00 am | Details
    • 6am Pump Express A - | Wed 7 6:00 am - 6:25 am | Details

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - | Wed 7 8:00 am - 8:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - | Wed 7 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - | Wed 7 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A - | Wed 7 6:30 pm - 7:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 8
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo | Thu 8 4:00 am - 4:00 am | Details
    • 9am Pump A - | Thu 8 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - | Thu 8 4:30 pm - 5:00 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - | Thu 8 5:00 pm - 5:25 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - | Thu 8 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 9
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo | Fri 9 4:00 am - 4:00 am | Details
    • 5:30am Pump A - | Fri 9 5:30 am - 6:25 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - | Fri 9 8:00 am - 8:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - | Fri 9 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - | Fri 9 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 10
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo | Sat 10 4:00 am - 4:00 am | Details
    • 9am Pump A - | Sat 10 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 11
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo | Sun 11 4:00 am - 4:00 am | Details
    • 2pm Pump A - | Sun 11 2:00 pm - 2:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 12
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo | Mon 12 4:00 am - 4:00 am | Details
    • 5:30am Pump A - | Mon 12 5:30 am - 6:25 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A - | Mon 12 8:00 am - 8:55 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - | Mon 12 12:00 pm - 12:55 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A - | Mon 12 4:30 pm - 5:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A - | Mon 12 6:30 pm - 7:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 13
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo | Tue 13 4:00 am - 4:00 am | Details
    • 9am Pump A - | Tue 13 9:00 am - 9:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A - | Tue 13 4:30 pm - 4:57 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A - | Tue 13 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 14
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo | Wed 14 4:00 am - 4:00 am | Details
    • 6am Pump Express A - | Wed 14 6:00 am - 6:25 am | Details

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - | Wed 14 8:00 am - 8:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - | Wed 14 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - | Wed 14 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A - | Wed 14 6:30 pm - 7:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • Adrienne Bourgeois
    • Adrienne Scelfo
    • Ali Hebert
    • Alyson Schexnayder
    • Amanda LaFleur
    • Ashley Thibeaux
    • Ashley Walker
    • Bindu Patel
    • Brandan King
    • Caroline Trahan
    • Casey Malbrough
    • Cherie Daigle
    • Cindy Bourgeois
    • Cindy Rider
    • Dionne Miller
    • Erica Jure
    • Erin Richard
    • Estelle Benoit
    • Frances Perez
    • Hallea Bullara
    • Jade Abbott
    • Jeanine Guidry
    • Jeannie Delgreco
    • Jennifer Hughes
    • Jodie Broussard
    • Jordan Patin
    • Karen Broussard
    • Kat Dore
    • Katie Hidalgo
    • Kim Mouton
    • Kristen Durand
    • Lacey Gothreaux
    • Lauren Rudick
    • Liddi Bernard
    • Lindsey Foley
    • Lizzi Prather
    • Lolly Brasseaux
    • Maria Menard
    • Melissa Fournet
    • Michelle Desmoreaux
    • Sherry Darbonne
    • Stacy Barton
    • Whitney Nelson

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