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      • Abs and Stretch
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      • Body Sculpting
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      • Power Glutes
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Pump

    Home Pump

    Mon 17

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

      Mon 17 4:00 am - 4:00 am

    • 5:30am Pump A - Melissa

      Mon 17 5:30 am - 6:25 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A - Lauren

      Mon 17 8:00 am - 8:55 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - Liddi

      Mon 17 12:00 pm - 12:55 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A - Cherie

      Mon 17 4:30 pm - 5:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A - Lolly

      Mon 17 6:30 pm - 7:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 18

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

      Tue 18 4:00 am - 4:00 am

    • 9am Pump A - Michelle

      Tue 18 9:00 am - 9:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A - Erin

      Tue 18 4:30 pm - 4:57 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A - Jodie

      Tue 18 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 19

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

      Wed 19 4:00 am - 4:00 am

    • 6am Pump Express A - Lindsey

      Wed 19 6:00 am - 6:25 am

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - Adrienne Scelfo

      Wed 19 8:00 am - 8:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - Jennifer

      Wed 19 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Dionne

      Wed 19 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A - Karen

      Wed 19 6:30 pm - 7:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 20

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

      Thu 20 4:00 am - 4:00 am

    • 9am Pump A - Jodie

      Thu 20 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - Cherie

      Thu 20 4:30 pm - 5:00 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - Karen

      Thu 20 5:00 pm - 5:25 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - Kristen

      Thu 20 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 21

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

      Fri 21 4:00 am - 4:00 am

    • 5:30am Pump A - Adrienne Bourgeois

      Fri 21 5:30 am - 6:25 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - Lizzi

      Fri 21 8:00 am - 8:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - Ashley Thibeaux

      Fri 21 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Karen

      Fri 21 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 22

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

      Sat 22 4:00 am - 4:00 am

    • 9am Pump A - Amanda

      Sat 22 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 23

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

      Sun 23 4:00 am - 4:00 am

    • 2pm Pump A - Jennifer

      Sun 23 2:00 pm - 2:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 24

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

      Mon 24 4:00 am - 4:00 am

    • 8am Pump A - Melissa

      Mon 24 8:00 am - 9:00 am
    Tue 25

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

      Tue 25 4:00 am - 4:00 am
    Wed 26

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

      Wed 26 4:00 am - 4:00 am

    • 6am Pump Express A - Lindsey

      Wed 26 6:00 am - 6:25 am

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - Liddi

      Wed 26 8:00 am - 8:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - Michelle

      Wed 26 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Ashley Thibeaux

      Wed 26 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A - Jennifer

      Wed 26 6:30 pm - 7:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 27

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

      Thu 27 4:00 am - 4:00 am

    • 9am Pump A - Jodie

      Thu 27 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - Cherie

      Thu 27 4:30 pm - 5:00 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - Dionne

      Thu 27 5:00 pm - 5:25 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - Adrienne Bourgeois

      Thu 27 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 28

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

      Fri 28 4:00 am - 4:00 am

    • 5:30am Pump A - Amanda

      Fri 28 5:30 am - 6:25 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - Estelle

      Fri 28 8:00 am - 8:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - Kim

      Fri 28 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Adrienne Scelfo

      Fri 28 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 29

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

      Sat 29 4:00 am - 4:00 am

    • 9am Pump A - Katie

      Sat 29 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 30

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

      Sun 30 4:00 am - 4:00 am

    • 2pm Pump A - Kristen

      Sun 30 2:00 pm - 2:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 31

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

      Mon 31 4:00 am - 4:00 am

    • 8:00am Pump A - Adrienne Scelfo

      Mon 31 8:00 am - 8:55 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - Ashley Thibeaux

      Mon 31 12:00 pm - 12:55 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 1

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

      Tue 1 4:00 am - 4:00 am
    Wed 2

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

      Wed 2 4:00 am - 4:00 am

    • 6am Pump Express A - Amanda

      Wed 2 6:00 am - 6:25 am

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - Jordan

      Wed 2 8:00 am - 8:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - Jennifer

      Wed 2 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Dionne

      Wed 2 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A - Lolly

      Wed 2 6:30 pm - 7:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 3

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

      Thu 3 4:00 am - 4:00 am

    • 9am Pump A - Lizzi

      Thu 3 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - Katie

      Thu 3 4:30 pm - 5:00 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - Ashley Thibeaux

      Thu 3 5:00 pm - 5:25 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - Kristen

      Thu 3 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 4

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

      Fri 4 4:00 am - 4:00 am

    • 5:30am Pump A - Casey

      Fri 4 5:30 am - 6:25 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - Estelle

      Fri 4 8:00 am - 8:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - Katie

      Fri 4 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Dionne

      Fri 4 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 5

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

      Sat 5 4:00 am - 4:00 am

    • 9am Pump A - Cherie

      Sat 5 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 6

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

      Sun 6 4:00 am - 4:00 am

    • 2pm Pump A - Adrienne Bourgeois

      Sun 6 2:00 pm - 2:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 7

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

      Mon 7 4:00 am - 4:00 am

    • 5:30am Pump A -

      Mon 7 5:30 am - 6:25 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A -

      Mon 7 8:00 am - 8:55 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A -

      Mon 7 12:00 pm - 12:55 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A -

      Mon 7 4:30 pm - 5:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A -

      Mon 7 6:30 pm - 7:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 8

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

      Tue 8 4:00 am - 4:00 am

    • 9am Pump A -

      Tue 8 9:00 am - 9:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A -

      Tue 8 4:30 pm - 4:57 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A -

      Tue 8 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 9

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

      Wed 9 4:00 am - 4:00 am

    • 6am Pump Express A -

      Wed 9 6:00 am - 6:25 am

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A -

      Wed 9 8:00 am - 8:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B -

      Wed 9 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A -

      Wed 9 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A -

      Wed 9 6:30 pm - 7:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 10

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

      Thu 10 4:00 am - 4:00 am

    • 9am Pump A -

      Thu 10 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A -

      Thu 10 4:30 pm - 5:00 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B -

      Thu 10 5:00 pm - 5:25 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B -

      Thu 10 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 11

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

      Fri 11 4:00 am - 4:00 am

    • 5:30am Pump A -

      Fri 11 5:30 am - 6:25 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A -

      Fri 11 8:00 am - 8:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A -

      Fri 11 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A -

      Fri 11 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 12

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

      Sat 12 4:00 am - 4:00 am

    • 9am Pump A -

      Sat 12 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 13

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard

      Sun 13 4:00 am - 4:00 am

    • 2pm Pump A -

      Sun 13 2:00 pm - 2:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • Adrienne Bourgeois
    • Adrienne Scelfo
    • Ali Hebert
    • Alyson Schexnayder
    • Amanda LaFleur
    • Ashley Thibeaux
    • Ashley Walker
    • Bindu Patel
    • Brandan King
    • Caroline Trahan
    • Casey Malbrough
    • Cherie Daigle
    • Cindy Bourgeois
    • Cindy Rider
    • Dionne Miller
    • Dominique Blanchard
    • Erica Jure
    • Erin Richard
    • Estelle Benoit
    • Frances Perez
    • Hallea Bullara
    • Jade Abbott
    • Jeanine Guidry
    • Jeannie Delgreco
    • Jennifer Hughes
    • Jodie Broussard
    • Jordan Patin
    • Karen Broussard
    • Kat Dore
    • Katie Hidalgo
    • Kim Mouton
    • Kristen Durand
    • Lacey Gothreaux
    • Lauren Rudick
    • Liddi Bernard
    • Lindsey Foley
    • Lizzi Prather
    • Lolly Brasseaux
    • Maria Menard
    • Melissa Fournet
    • Michelle Desmoreaux
    • Sherry Darbonne
    • Stacy Barton
    • Whitney Nelson
    • Schedule
    • By Instructor

    Wed 19
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Wed 19 4:00 am - 4:00 am | Details
    • 6am Pump Express A - Lindsey | Wed 19 6:00 am - 6:25 am | Details

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - Adrienne Scelfo | Wed 19 8:00 am - 8:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - Jennifer | Wed 19 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Dionne | Wed 19 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A - Karen | Wed 19 6:30 pm - 7:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 20
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Thu 20 4:00 am - 4:00 am | Details
    • 9am Pump A - Jodie | Thu 20 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - Cherie | Thu 20 4:30 pm - 5:00 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - Karen | Thu 20 5:00 pm - 5:25 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - Kristen | Thu 20 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 21
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Fri 21 4:00 am - 4:00 am | Details
    • 5:30am Pump A - Adrienne Bourgeois | Fri 21 5:30 am - 6:25 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - Lizzi | Fri 21 8:00 am - 8:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - Ashley Thibeaux | Fri 21 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Karen | Fri 21 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 22
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Sat 22 4:00 am - 4:00 am | Details
    • 9am Pump A - Amanda | Sat 22 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 23
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Sun 23 4:00 am - 4:00 am | Details
    • 2pm Pump A - Jennifer | Sun 23 2:00 pm - 2:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 24
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Mon 24 4:00 am - 4:00 am | Details
    • 8am Pump A - Melissa | Mon 24 8:00 am - 9:00 am | Details
    Tue 25
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Tue 25 4:00 am - 4:00 am | Details
    Wed 26
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Wed 26 4:00 am - 4:00 am | Details
    • 6am Pump Express A - Lindsey | Wed 26 6:00 am - 6:25 am | Details

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - Liddi | Wed 26 8:00 am - 8:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - Michelle | Wed 26 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Ashley Thibeaux | Wed 26 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A - Jennifer | Wed 26 6:30 pm - 7:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 27
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Thu 27 4:00 am - 4:00 am | Details
    • 9am Pump A - Jodie | Thu 27 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - Cherie | Thu 27 4:30 pm - 5:00 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - Dionne | Thu 27 5:00 pm - 5:25 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - Adrienne Bourgeois | Thu 27 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 28
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Fri 28 4:00 am - 4:00 am | Details
    • 5:30am Pump A - Amanda | Fri 28 5:30 am - 6:25 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - Estelle | Fri 28 8:00 am - 8:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - Kim | Fri 28 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Adrienne Scelfo | Fri 28 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 29
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Sat 29 4:00 am - 4:00 am | Details
    • 9am Pump A - Katie | Sat 29 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 30
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Sun 30 4:00 am - 4:00 am | Details
    • 2pm Pump A - Kristen | Sun 30 2:00 pm - 2:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 31
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Mon 31 4:00 am - 4:00 am | Details
    • 8:00am Pump A - Adrienne Scelfo | Mon 31 8:00 am - 8:55 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - Ashley Thibeaux | Mon 31 12:00 pm - 12:55 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 1
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Tue 1 4:00 am - 4:00 am | Details
    Wed 2
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Wed 2 4:00 am - 4:00 am | Details
    • 6am Pump Express A - Amanda | Wed 2 6:00 am - 6:25 am | Details

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - Jordan | Wed 2 8:00 am - 8:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - Jennifer | Wed 2 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Dionne | Wed 2 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A - Lolly | Wed 2 6:30 pm - 7:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 3
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Thu 3 4:00 am - 4:00 am | Details
    • 9am Pump A - Lizzi | Thu 3 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - Katie | Thu 3 4:30 pm - 5:00 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - Ashley Thibeaux | Thu 3 5:00 pm - 5:25 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - Kristen | Thu 3 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 4
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Fri 4 4:00 am - 4:00 am | Details
    • 5:30am Pump A - Casey | Fri 4 5:30 am - 6:25 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - Estelle | Fri 4 8:00 am - 8:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - Katie | Fri 4 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Dionne | Fri 4 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 5
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Sat 5 4:00 am - 4:00 am | Details
    • 9am Pump A - Cherie | Sat 5 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 6
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Sun 6 4:00 am - 4:00 am | Details
    • 2pm Pump A - Adrienne Bourgeois | Sun 6 2:00 pm - 2:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 7
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Mon 7 4:00 am - 4:00 am | Details
    • 5:30am Pump A - | Mon 7 5:30 am - 6:25 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A - | Mon 7 8:00 am - 8:55 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - | Mon 7 12:00 pm - 12:55 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A - | Mon 7 4:30 pm - 5:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A - | Mon 7 6:30 pm - 7:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 8
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Tue 8 4:00 am - 4:00 am | Details
    • 9am Pump A - | Tue 8 9:00 am - 9:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A - | Tue 8 4:30 pm - 4:57 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A - | Tue 8 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 9
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Wed 9 4:00 am - 4:00 am | Details
    • 6am Pump Express A - | Wed 9 6:00 am - 6:25 am | Details

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - | Wed 9 8:00 am - 8:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - | Wed 9 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - | Wed 9 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A - | Wed 9 6:30 pm - 7:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 10
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Thu 10 4:00 am - 4:00 am | Details
    • 9am Pump A - | Thu 10 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - | Thu 10 4:30 pm - 5:00 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - | Thu 10 5:00 pm - 5:25 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - | Thu 10 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 11
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Fri 11 4:00 am - 4:00 am | Details
    • 5:30am Pump A - | Fri 11 5:30 am - 6:25 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - | Fri 11 8:00 am - 8:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - | Fri 11 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - | Fri 11 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 12
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Sat 12 4:00 am - 4:00 am | Details
    • 9am Pump A - | Sat 12 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 13
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Sun 13 4:00 am - 4:00 am | Details
    • 2pm Pump A - | Sun 13 2:00 pm - 2:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 14
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Mon 14 4:00 am - 4:00 am | Details
    • 5:30am Pump A - | Mon 14 5:30 am - 6:25 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A - | Mon 14 8:00 am - 8:55 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - | Mon 14 12:00 pm - 12:55 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A - | Mon 14 4:30 pm - 5:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A - | Mon 14 6:30 pm - 7:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 15
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard | Tue 15 4:00 am - 4:00 am | Details
    • 9am Pump A - | Tue 15 9:00 am - 9:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A - | Tue 15 4:30 pm - 4:57 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A - | Tue 15 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • Adrienne Bourgeois
    • Adrienne Scelfo
    • Ali Hebert
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    • Lizzi Prather
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    • Michelle Desmoreaux
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    • Stacy Barton
    • Whitney Nelson

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