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      • Abs and Stretch
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Pump

    Home Pump

    Mon 19

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali

      Mon 19 4:00 am - 4:00 am

    • 5:30am Pump A - Rami

      Mon 19 5:30 am - 6:25 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A - Estelle

      Mon 19 8:00 am - 8:55 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - Tessa

      Mon 19 12:00 pm - 12:55 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A - Cherie

      Mon 19 4:30 pm - 5:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A - Lolly

      Mon 19 6:30 pm - 7:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 20

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali

      Tue 20 4:00 am - 4:00 am

    • 9am Pump A - Jordan

      Tue 20 9:00 am - 9:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A - Michelle

      Tue 20 4:30 pm - 5:00 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A - Caryl

      Tue 20 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 21

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali

      Wed 21 4:00 am - 4:00 am

    • 6am Pump Express A - Amanda L

      Wed 21 6:00 am - 6:25 am

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - Cherie

      Wed 21 8:00 am - 8:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - Erin

      Wed 21 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Rami

      Wed 21 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A - Jennifer

      Wed 21 6:30 pm - 7:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 22

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali

      Thu 22 4:00 am - 4:00 am

    • 9am Pump A - Liddi

      Thu 22 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - Cherie

      Thu 22 4:30 pm - 5:00 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - Dionne

      Thu 22 5:00 pm - 5:25 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - Kristen

      Thu 22 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 23

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali

      Fri 23 4:00 am - 4:00 am

    • 5:30am Pump A - Lindsey F

      Fri 23 5:30 am - 6:25 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - Tessa

      Fri 23 8:00 am - 8:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - Amanda S

      Fri 23 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Karen

      Fri 23 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 24

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali

      Sat 24 4:00 am - 4:00 am

    • 9am Pump A - Lauren

      Sat 24 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 25

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali

      Sun 25 4:00 am - 4:00 am

    • 2pm Pump A - Jennifer

      Sun 25 2:00 pm - 2:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 26

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali

      Mon 26 4:00 am - 4:00 am

    • 5:30am Pump A - Amanda L

      Mon 26 5:30 am - 6:25 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A - Jordan

      Mon 26 8:00 am - 8:55 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - Morgan

      Mon 26 12:00 pm - 12:55 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A - Dionne

      Mon 26 4:30 pm - 5:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A - Rami

      Mon 26 6:30 pm - 7:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 27

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali

      Tue 27 4:00 am - 4:00 am

    • 9am Pump A - Lauren

      Tue 27 9:00 am - 9:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A - Erin

      Tue 27 4:30 pm - 5:00 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A - Casey

      Tue 27 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 28

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali

      Wed 28 4:00 am - 4:00 am

    • 6am Pump Express A - Lindsey F

      Wed 28 6:00 am - 6:25 am

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - Liddi

      Wed 28 8:00 am - 8:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - Dionne

      Wed 28 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Cherie

      Wed 28 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A - Jennifer

      Wed 28 6:30 pm - 7:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 29

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali

      Thu 29 4:00 am - 4:00 am

    • 9am Pump A - Tessa

      Thu 29 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - Amanda L

      Thu 29 4:30 pm - 5:00 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - Dionne

      Thu 29 5:00 pm - 5:25 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - Karen

      Thu 29 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 30

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali

      Fri 30 4:00 am - 4:00 am

    • 5:30am Pump A - Caryl

      Fri 30 5:30 am - 6:25 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - Estelle

      Fri 30 8:00 am - 8:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - Michelle

      Fri 30 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Cherie

      Fri 30 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 1

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali

      Sat 1 4:00 am - 4:00 am

    • 9am Pump A - Lindsey P

      Sat 1 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 2

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali

      Sun 2 4:00 am - 4:00 am

    • 2pm Pump A - Kristen

      Sun 2 2:00 pm - 2:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 3

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali

      Mon 3 4:00 am - 4:00 am

    • 5:30am Pump A - Caryl

      Mon 3 5:30 am - 6:25 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A - Jordan

      Mon 3 8:00 am - 8:55 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - Cherie

      Mon 3 12:00 pm - 12:55 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A - Jennifer

      Mon 3 4:30 pm - 5:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A - Casey

      Mon 3 6:30 pm - 7:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 4

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali

      Tue 4 2:00 am - 2:01 am

    • 8am Pump A - Michelle

      Tue 4 8:00 am - 8:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    Wed 5

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali

      Wed 5 4:00 am - 4:00 am

    • 6am Pump Express A - Amanda L

      Wed 5 6:00 am - 6:25 am

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - Jennifer

      Wed 5 8:00 am - 8:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - Lindsey P

      Wed 5 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Dionne

      Wed 5 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A - Lolly

      Wed 5 6:30 pm - 7:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 6

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali

      Thu 6 4:00 am - 4:00 am

    • 9am Pump A - Lauren

      Thu 6 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - Cherie

      Thu 6 4:30 pm - 5:00 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - Dionne

      Thu 6 5:00 pm - 5:25 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - Kristen

      Thu 6 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 7

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali

      Fri 7 4:00 am - 4:00 am

    • 5:30am Pump A - Rami

      Fri 7 5:30 am - 6:25 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - Melissa

      Fri 7 8:00 am - 8:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - Liddi

      Fri 7 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Karen

      Fri 7 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 8

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali

      Sat 8 4:00 am - 4:00 am

    • 9am Pump A - Tessa

      Sat 8 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 9

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali

      Sun 9 4:00 am - 4:00 am

    • 2pm Pump A - Lindsey F

      Sun 9 2:00 pm - 2:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 10

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali

      Mon 10 4:00 am - 4:00 am

    • 5:30am Pump A -

      Mon 10 5:30 am - 6:25 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A -

      Mon 10 8:00 am - 8:55 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A -

      Mon 10 12:00 pm - 12:55 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A -

      Mon 10 4:30 pm - 5:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A -

      Mon 10 6:30 pm - 7:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 11

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali

      Tue 11 4:00 am - 4:00 am

    • 9am Pump A -

      Tue 11 9:00 am - 9:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A -

      Tue 11 4:30 pm - 5:00 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A -

      Tue 11 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 12

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali

      Wed 12 4:00 am - 4:00 am

    • 6am Pump Express A -

      Wed 12 6:00 am - 6:25 am

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A -

      Wed 12 8:00 am - 8:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B -

      Wed 12 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A -

      Wed 12 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A -

      Wed 12 6:30 pm - 7:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 13

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali

      Thu 13 4:00 am - 4:00 am

    • 9am Pump A -

      Thu 13 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A -

      Thu 13 4:30 pm - 5:00 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B -

      Thu 13 5:00 pm - 5:25 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B -

      Thu 13 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 14

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali

      Fri 14 4:00 am - 4:00 am

    • 5:30am Pump A -

      Fri 14 5:30 am - 6:25 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A -

      Fri 14 8:00 am - 8:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A -

      Fri 14 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A -

      Fri 14 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 15

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali

      Sat 15 4:00 am - 4:00 am

    • 9am Pump A -

      Sat 15 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 16

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali

      Sun 16 4:00 am - 4:00 am

    • 2pm Pump A -

      Sun 16 2:00 pm - 2:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • Ali Hebert
    • Alyson Schexnayder
    • Amanda LaFleur
    • Amanda Shone
    • Ashley Walker
    • Bindu Patel
    • Brandan King
    • Caryl Chlan
    • Casey Malbrough
    • Cherie Daigle
    • Cindy Rider
    • Courtney Tocket
    • Craig Powell
    • Crystal Sylvester
    • Dionne Miller
    • Erica Jure
    • Erin Richard
    • Estelle Benoit
    • Frances Perez
    • Hallea Bullara
    • Jade Abbott
    • Jeanine Guidry
    • Jeannie Delgreco
    • Jennifer Hughes
    • Jessica Gibson
    • Jordan Patin
    • Karen Broussard
    • Katie Hidalgo
    • Kristen Durand
    • Lacey Gothreaux
    • Lauren Rudick
    • Liddi Bernard
    • Lindsey Foley
    • Lindsey Price
    • Lolly Brasseaux
    • Maria Menard
    • Melissa Fournet
    • Michelle Desmoreaux
    • Morgan Egedahl
    • Neil Gresham
    • Rami Bourgeois
    • Sharon Leahy
    • Tessa Irvin
    • Whitney Nelson
    • Schedule
    • By Instructor

    Sat 24
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali | Sat 24 4:00 am - 4:00 am | Details
    • 9am Pump A - Lauren | Sat 24 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 25
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali | Sun 25 4:00 am - 4:00 am | Details
    • 2pm Pump A - Jennifer | Sun 25 2:00 pm - 2:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 26
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali | Mon 26 4:00 am - 4:00 am | Details
    • 5:30am Pump A - Amanda L | Mon 26 5:30 am - 6:25 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A - Jordan | Mon 26 8:00 am - 8:55 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - Morgan | Mon 26 12:00 pm - 12:55 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A - Dionne | Mon 26 4:30 pm - 5:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A - Rami | Mon 26 6:30 pm - 7:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 27
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali | Tue 27 4:00 am - 4:00 am | Details
    • 9am Pump A - Lauren | Tue 27 9:00 am - 9:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A - Erin | Tue 27 4:30 pm - 5:00 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A - Casey | Tue 27 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 28
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali | Wed 28 4:00 am - 4:00 am | Details
    • 6am Pump Express A - Lindsey F | Wed 28 6:00 am - 6:25 am | Details

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - Liddi | Wed 28 8:00 am - 8:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - Dionne | Wed 28 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Cherie | Wed 28 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A - Jennifer | Wed 28 6:30 pm - 7:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 29
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali | Thu 29 4:00 am - 4:00 am | Details
    • 9am Pump A - Tessa | Thu 29 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - Amanda L | Thu 29 4:30 pm - 5:00 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - Dionne | Thu 29 5:00 pm - 5:25 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - Karen | Thu 29 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 30
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali | Fri 30 4:00 am - 4:00 am | Details
    • 5:30am Pump A - Caryl | Fri 30 5:30 am - 6:25 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - Estelle | Fri 30 8:00 am - 8:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - Michelle | Fri 30 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Cherie | Fri 30 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 1
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali | Sat 1 4:00 am - 4:00 am | Details
    • 9am Pump A - Lindsey P | Sat 1 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 2
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali | Sun 2 4:00 am - 4:00 am | Details
    • 2pm Pump A - Kristen | Sun 2 2:00 pm - 2:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 3
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali | Mon 3 4:00 am - 4:00 am | Details
    • 5:30am Pump A - Caryl | Mon 3 5:30 am - 6:25 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A - Jordan | Mon 3 8:00 am - 8:55 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - Cherie | Mon 3 12:00 pm - 12:55 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A - Jennifer | Mon 3 4:30 pm - 5:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A - Casey | Mon 3 6:30 pm - 7:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 4
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali | Tue 4 2:00 am - 2:01 am | Details
    • 8am Pump A - Michelle | Tue 4 8:00 am - 8:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    Wed 5
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali | Wed 5 4:00 am - 4:00 am | Details
    • 6am Pump Express A - Amanda L | Wed 5 6:00 am - 6:25 am | Details

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - Jennifer | Wed 5 8:00 am - 8:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - Lindsey P | Wed 5 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Dionne | Wed 5 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A - Lolly | Wed 5 6:30 pm - 7:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 6
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali | Thu 6 4:00 am - 4:00 am | Details
    • 9am Pump A - Lauren | Thu 6 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - Cherie | Thu 6 4:30 pm - 5:00 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - Dionne | Thu 6 5:00 pm - 5:25 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - Kristen | Thu 6 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 7
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali | Fri 7 4:00 am - 4:00 am | Details
    • 5:30am Pump A - Rami | Fri 7 5:30 am - 6:25 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - Melissa | Fri 7 8:00 am - 8:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - Liddi | Fri 7 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Karen | Fri 7 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 8
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali | Sat 8 4:00 am - 4:00 am | Details
    • 9am Pump A - Tessa | Sat 8 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 9
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali | Sun 9 4:00 am - 4:00 am | Details
    • 2pm Pump A - Lindsey F | Sun 9 2:00 pm - 2:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 10
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali | Mon 10 4:00 am - 4:00 am | Details
    • 5:30am Pump A - | Mon 10 5:30 am - 6:25 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A - | Mon 10 8:00 am - 8:55 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - | Mon 10 12:00 pm - 12:55 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A - | Mon 10 4:30 pm - 5:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A - | Mon 10 6:30 pm - 7:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 11
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali | Tue 11 4:00 am - 4:00 am | Details
    • 9am Pump A - | Tue 11 9:00 am - 9:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A - | Tue 11 4:30 pm - 5:00 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A - | Tue 11 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 12
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali | Wed 12 4:00 am - 4:00 am | Details
    • 6am Pump Express A - | Wed 12 6:00 am - 6:25 am | Details

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - | Wed 12 8:00 am - 8:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - | Wed 12 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - | Wed 12 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A - | Wed 12 6:30 pm - 7:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 13
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali | Thu 13 4:00 am - 4:00 am | Details
    • 9am Pump A - | Thu 13 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - | Thu 13 4:30 pm - 5:00 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - | Thu 13 5:00 pm - 5:25 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - | Thu 13 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 14
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali | Fri 14 4:00 am - 4:00 am | Details
    • 5:30am Pump A - | Fri 14 5:30 am - 6:25 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - | Fri 14 8:00 am - 8:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - | Fri 14 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - | Fri 14 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 15
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali | Sat 15 4:00 am - 4:00 am | Details
    • 9am Pump A - | Sat 15 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 16
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali | Sun 16 4:00 am - 4:00 am | Details
    • 2pm Pump A - | Sun 16 2:00 pm - 2:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 17
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali | Mon 17 4:00 am - 4:00 am | Details
    • 5:30am Pump A - | Mon 17 5:30 am - 6:25 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A - | Mon 17 8:00 am - 8:55 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - | Mon 17 12:00 pm - 12:55 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A - | Mon 17 4:30 pm - 5:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A - | Mon 17 6:30 pm - 7:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 18
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali | Tue 18 4:00 am - 4:00 am | Details
    • 9am Pump A - | Tue 18 9:00 am - 9:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A - | Tue 18 4:30 pm - 5:00 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A - | Tue 18 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 19
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali | Wed 19 4:00 am - 4:00 am | Details
    • 6am Pump Express A - | Wed 19 6:00 am - 6:25 am | Details

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - | Wed 19 8:00 am - 8:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - | Wed 19 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - | Wed 19 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A - | Wed 19 6:30 pm - 7:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 20
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali | Thu 20 4:00 am - 4:00 am | Details
    • 9am Pump A - | Thu 20 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - | Thu 20 4:30 pm - 5:00 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - | Thu 20 5:00 pm - 5:25 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - | Thu 20 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 21
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali | Fri 21 4:00 am - 4:00 am | Details
    • 5:30am Pump A - | Fri 21 5:30 am - 6:25 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - | Fri 21 8:00 am - 8:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - | Fri 21 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - | Fri 21 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • Ali Hebert
    • Alyson Schexnayder
    • Amanda LaFleur
    • Amanda Shone
    • Ashley Walker
    • Bindu Patel
    • Brandan King
    • Caryl Chlan
    • Casey Malbrough
    • Cherie Daigle
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    • Courtney Tocket
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    • Crystal Sylvester
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    • Jade Abbott
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    • Lacey Gothreaux
    • Lauren Rudick
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    • Lindsey Foley
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    • Maria Menard
    • Melissa Fournet
    • Michelle Desmoreaux
    • Morgan Egedahl
    • Neil Gresham
    • Rami Bourgeois
    • Sharon Leahy
    • Tessa Irvin
    • Whitney Nelson

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