- Mon 11
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Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard
Mon 11 4:00 am - 4:00 am
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5:30am Pump A - Amanda
Mon 11 5:30 am - 6:25 am
Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
Group Fitness Class-No Charge -
8:00am Pump A - Melissa
Mon 11 8:00 am - 8:55 am
Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
Group Fitness Class-No Charge -
12pm Pump A - Kim
Mon 11 12:00 pm - 12:55 pm
Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
Group Fitness Class-No Charge -
4:30pm Pump A - Dionne
Mon 11 4:30 pm - 5:25 pm
Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
Group Fitness Class-No Charge -
6:30pm Pump A - Ashley Thibeaux
Mon 11 6:30 pm - 7:25 pm
Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
Group Fitness Class-No Charge
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- Tue 12
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Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard
Tue 12 4:00 am - 4:00 am
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9am Pump A - Melissa
Tue 12 9:00 am - 9:55 am
This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge
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4:30pm Pump Express A - Kristen
Tue 12 4:30 pm - 4:57 pm
28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
Group fitness class-no charge -
5:30pm Pump A - Ashley Thibeaux
Tue 12 5:30 pm - 6:25 pm
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge
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- Wed 13
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Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard
Wed 13 4:00 am - 4:00 am
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6am Pump Express A - Erin
Wed 13 6:00 am - 6:25 am
Class combines 15 minutes of abs & 8 minutes of stretching
Group fitness class-no charge -
8am Pump A - Lauren
Wed 13 8:00 am - 8:55 am
This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge
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12N Pump B - Jodie
Wed 13 12:00 pm - 12:55 pm
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge -
4:30pm Pump A - Cherie
Wed 13 4:30 pm - 5:25 pm
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge -
6:30pm Pump A - Adrienne Bourgeois
Wed 13 6:30 pm - 7:25 pm
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge
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- Thu 14
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Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard
Thu 14 4:00 am - 4:00 am
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9am Pump A - Kristen
Thu 14 9:00 am - 9:55 am
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge -
4:30pm Pump Express A - Cherie
Thu 14 4:30 pm - 5:00 pm
28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
Group fitness class-no charge -
5:00pm Pump Express B - Ali
Thu 14 5:00 pm - 5:25 pm
28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
Group fitness class-no charge -
5:30pm Pump B - Ashley Thibeaux
Thu 14 5:30 pm - 6:25 pm
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge
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- Fri 15
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Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard
Fri 15 4:00 am - 4:00 am
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5:30am Pump A - Melissa
Fri 15 5:30 am - 6:25 am
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge -
8am Pump A - Estelle
Fri 15 8:00 am - 8:55 am
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge -
12N Pump A - Michelle
Fri 15 12:00 pm - 12:55 pm
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge -
4:30pm Pump A - Dionne
Fri 15 4:30 pm - 5:25 pm
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge
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- Sat 16
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Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard
Sat 16 4:00 am - 4:00 am
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9am Pump A - Michelle
Sat 16 9:00 am - 9:55 am
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge
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- Sun 17
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Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard
Sun 17 4:00 am - 4:00 am
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2pm Pump A - Adrienne Bourgeois
Sun 17 2:00 pm - 2:55 pm
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge
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- Mon 18
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Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard
Mon 18 4:00 am - 4:00 am
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5:30am Pump A - Casey
Mon 18 5:30 am - 6:25 am
Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
Group Fitness Class-No Charge -
8:00am Pump A - Melissa
Mon 18 8:00 am - 8:55 am
Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
Group Fitness Class-No Charge -
12pm Pump A - Ashley Thibeaux
Mon 18 12:00 pm - 12:55 pm
Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
Group Fitness Class-No Charge -
4:30pm Pump A - Cherie
Mon 18 4:30 pm - 5:25 pm
Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
Group Fitness Class-No Charge -
6:30pm Pump A - Adrienne Bourgeois
Mon 18 6:30 pm - 7:25 pm
Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
Group Fitness Class-No Charge
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- Tue 19
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Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard
Tue 19 4:00 am - 4:00 am
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9am Pump A - Kim
Tue 19 9:00 am - 9:55 am
This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge
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4:30pm Pump Express A - Michelle
Tue 19 4:30 pm - 4:57 pm
28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
Group fitness class-no charge -
5:30pm Pump A - Karen
Tue 19 5:30 pm - 6:25 pm
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge
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- Wed 20
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Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard
Wed 20 4:00 am - 4:00 am
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6am Pump Express A - Melissa
Wed 20 6:00 am - 6:25 am
Class combines 15 minutes of abs & 8 minutes of stretching
Group fitness class-no charge -
8am Pump A - Estelle
Wed 20 8:00 am - 8:55 am
This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge
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12N Pump B - Adrienne Scelfo
Wed 20 12:00 pm - 12:55 pm
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge -
4:30pm Pump A - Kristen
Wed 20 4:30 pm - 5:25 pm
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge -
6:30pm Pump A - Ali
Wed 20 6:30 pm - 7:25 pm
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge
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- Thu 21
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Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard
Thu 21 4:00 am - 4:00 am
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9am Pump A - Jodie
Thu 21 9:00 am - 9:55 am
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge -
4:30pm Pump Express A - Karen
Thu 21 4:30 pm - 5:00 pm
28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
Group fitness class-no charge -
5:00pm Pump Express B - Erin
Thu 21 5:00 pm - 5:25 pm
28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
Group fitness class-no charge -
5:30pm Pump B - Casey
Thu 21 5:30 pm - 6:25 pm
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge
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- Fri 22
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Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard
Fri 22 4:00 am - 4:00 am
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5:30am Pump A - Melissa
Fri 22 5:30 am - 6:25 am
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge -
8am Pump A - Ashley Thibeaux
Fri 22 8:00 am - 8:55 am
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge -
12N Pump A - Karen
Fri 22 12:00 pm - 12:55 pm
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge -
4:30pm Pump A - Erin
Fri 22 4:30 pm - 5:25 pm
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge
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- Sat 23
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Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard
Sat 23 4:00 am - 4:00 am
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9am Pump A - Lolly
Sat 23 9:00 am - 9:55 am
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge
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- Sun 24
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Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard
Sun 24 4:00 am - 4:00 am
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2pm Pump A - Dionne
Sun 24 2:00 pm - 2:55 pm
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge
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- Mon 25
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Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard
Mon 25 4:00 am - 4:00 am
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5:30am Pump A - Adrienne Bourgeois
Mon 25 5:30 am - 6:25 am
Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
Group Fitness Class-No Charge -
8:00am Pump A - Michelle
Mon 25 8:00 am - 8:55 am
Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
Group Fitness Class-No Charge -
12pm Pump A - Lizzi
Mon 25 12:00 pm - 12:55 pm
Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
Group Fitness Class-No Charge -
4:30pm Pump A - Liddi
Mon 25 4:30 pm - 5:25 pm
Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
Group Fitness Class-No Charge -
6:30pm Pump A - Ali
Mon 25 6:30 pm - 7:25 pm
Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
Group Fitness Class-No Charge
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- Tue 26
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Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard
Tue 26 4:00 am - 4:00 am
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9am Pump A - Kim
Tue 26 9:00 am - 9:55 am
This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge
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4:30pm Pump Express A - Kristen
Tue 26 4:30 pm - 4:57 pm
28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
Group fitness class-no charge -
5:30pm Pump A - Amanda
Tue 26 5:30 pm - 6:25 pm
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge
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- Wed 27
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Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard
Wed 27 4:00 am - 4:00 am
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6am Pump Express A - Ali
Wed 27 6:00 am - 6:25 am
Class combines 15 minutes of abs & 8 minutes of stretching
Group fitness class-no charge -
8am Pump A - Michelle
Wed 27 8:00 am - 8:55 am
This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge
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12N Pump B - Jordan
Wed 27 12:00 pm - 12:55 pm
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge -
4:30pm Pump A - Karen
Wed 27 4:30 pm - 5:25 pm
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge -
6:30pm Pump A - Lolly
Wed 27 6:30 pm - 7:25 pm
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge
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- Thu 28
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Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard
Thu 28 4:00 am - 4:00 am
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9am Pump A -Jodie
Thu 28 9:00 am - 9:55 am
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge -
4:30pm Pump Express A - Cherie
Thu 28 4:30 pm - 5:00 pm
28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
Group fitness class-no charge -
5:00pm Pump Express B - Ali
Thu 28 5:00 pm - 5:25 pm
28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
Group fitness class-no charge -
5:30pm Pump B - Cherie
Thu 28 5:30 pm - 6:25 pm
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge
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- Fri 1
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Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard
Fri 1 4:00 am - 4:00 am
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5:30am Pump A - Lindsey
Fri 1 5:30 am - 6:25 am
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge -
8am Pump A - Lauren
Fri 1 8:00 am - 8:55 am
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge -
12N Pump A - Liddi
Fri 1 12:00 pm - 12:55 pm
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge -
4:30pm Pump A - Lolly
Fri 1 4:30 pm - 5:25 pm
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge
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- Sat 2
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Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard
Sat 2 4:00 am - 4:00 am
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9am Pump A - Dionne
Sat 2 9:00 am - 9:55 am
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge
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- Sun 3
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Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard
Sun 3 4:00 am - 4:00 am
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2pm Pump A -
Sun 3 2:00 pm - 2:55 pm
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge
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- Mon 4
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Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard
Mon 4 4:00 am - 4:00 am
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5:30am Pump A -
Mon 4 5:30 am - 6:25 am
Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
Group Fitness Class-No Charge -
8:00am Pump A -
Mon 4 8:00 am - 8:55 am
Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
Group Fitness Class-No Charge -
12pm Pump A -
Mon 4 12:00 pm - 12:55 pm
Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
Group Fitness Class-No Charge -
4:30pm Pump A -
Mon 4 4:30 pm - 5:25 pm
Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
Group Fitness Class-No Charge
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- Tue 5
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Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard
Tue 5 4:00 am - 4:00 am
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- Wed 6
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Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard
Wed 6 4:00 am - 4:00 am
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6am Pump Express A -
Wed 6 6:00 am - 6:25 am
Class combines 15 minutes of abs & 8 minutes of stretching
Group fitness class-no charge -
8am Pump A -
Wed 6 8:00 am - 8:55 am
This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge
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12N Pump B -
Wed 6 12:00 pm - 12:55 pm
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge -
4:30pm Pump A -
Wed 6 4:30 pm - 5:25 pm
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge -
6:30pm Pump A -
Wed 6 6:30 pm - 7:25 pm
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge
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- Thu 7
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Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard
Thu 7 4:00 am - 4:00 am
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9am Pump A -
Thu 7 9:00 am - 9:55 am
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge -
4:30pm Pump Express A -
Thu 7 4:30 pm - 5:00 pm
28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
Group fitness class-no charge -
5:00pm Pump Express B -
Thu 7 5:00 pm - 5:25 pm
28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
Group fitness class-no charge -
5:30pm Pump B -
Thu 7 5:30 pm - 6:25 pm
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge
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- Fri 8
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Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard
Fri 8 4:00 am - 4:00 am
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5:30am Pump A -
Fri 8 5:30 am - 6:25 am
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge -
8am Pump A -
Fri 8 8:00 am - 8:55 am
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge -
12N Pump A -
Fri 8 12:00 pm - 12:55 pm
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge -
4:30pm Pump A -
Fri 8 4:30 pm - 5:25 pm
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge
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- Sat 9
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Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard
Sat 9 4:00 am - 4:00 am
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9am Pump A -
Sat 9 9:00 am - 9:55 am
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge
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- Sun 10
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Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard
Sun 10 4:00 am - 4:00 am
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2pm Pump A - Lolly
Sun 10 2:00 pm - 2:55 pm
Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
Group fitness class-no charge
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