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    • Group Fitness Schedule
      • Abs and Stretch
      • Basic Toning and Cardio
      • Body Sculpting
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      • Cycling
      • Fitness 101
      • Med Ball
      • Pilates
      • Power Glutes
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Pump

    Home Pump

    Mon 22

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

      Mon 22 4:00 am - 4:00 am

    • 5:30am Pump A - Estelle

      Mon 22 5:30 am - 6:25 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A - Amanda

      Mon 22 8:00 am - 8:55 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - Adrienne Scelfo

      Mon 22 12:00 pm - 12:55 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A - Jennifer

      Mon 22 4:30 pm - 5:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A - Erin

      Mon 22 6:30 pm - 7:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 23

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

      Tue 23 4:00 am - 4:00 am

    • 9am Pump A - Kim

      Tue 23 9:00 am - 9:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A - Dionne

      Tue 23 4:30 pm - 4:57 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A - Casey, Erin

      Tue 23 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 24

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

      Wed 24 4:00 am - 4:00 am

    • 6am Pump Express A - Melissa

      Wed 24 6:00 am - 6:25 am

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - Lizzi

      Wed 24 8:00 am - 8:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - Kim

      Wed 24 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Cherie

      Wed 24 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A - Ashley Thibeaux

      Wed 24 6:30 pm - 7:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 25

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

      Thu 25 4:00 am - 4:00 am

    • 9am Pump A - Kristen

      Thu 25 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - Erin

      Thu 25 4:30 pm - 5:00 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - Jennifer

      Thu 25 5:00 pm - 5:25 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - Karen

      Thu 25 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 26

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

      Fri 26 4:00 am - 4:00 am

    • 5:30am Pump A - Melissa

      Fri 26 5:30 am - 6:25 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - Lauren

      Fri 26 8:00 am - 8:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - Michelle

      Fri 26 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Ali

      Fri 26 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 27

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

      Sat 27 4:00 am - 4:00 am

    • 8am Pump B - Ali

      Sat 27 8:00 am - 8:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 28

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

      Sun 28 4:00 am - 4:00 am

    • 2pm Pump A - Casey

      Sun 28 2:00 pm - 2:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 29

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

      Mon 29 4:00 am - 4:00 am

    • 5:30am Pump A - Melissa

      Mon 29 5:30 am - 6:25 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A - Kristen

      Mon 29 8:00 am - 8:55 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - Michelle

      Mon 29 12:00 pm - 12:55 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A - Cherie

      Mon 29 4:30 pm - 5:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A - Karen

      Mon 29 6:30 pm - 7:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 30

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

      Tue 30 4:00 am - 4:00 am

    • 9am Pump A - Kim

      Tue 30 9:00 am - 9:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A - Karen

      Tue 30 4:30 pm - 4:57 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A - Ali

      Tue 30 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 1

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

      Wed 1 4:00 am - 4:00 am

    • 6am Pump Express A - Melissa

      Wed 1 6:00 am - 6:25 am

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - Jordan

      Wed 1 8:00 am - 8:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - Jennifer

      Wed 1 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Dionne

      Wed 1 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A - Casey

      Wed 1 6:30 pm - 7:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 2

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

      Thu 2 4:00 am - 4:00 am

    • 9am Pump A - Lauren

      Thu 2 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - Kristen

      Thu 2 4:30 pm - 5:00 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - Erin

      Thu 2 5:00 pm - 5:25 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - Erin

      Thu 2 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 3

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

      Fri 3 4:00 am - 4:00 am

    • 5:30am Pump A - Estelle

      Fri 3 5:30 am - 6:25 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - Lizzi

      Fri 3 8:00 am - 8:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - Liddi

      Fri 3 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Cherie

      Fri 3 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 4

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

      Sat 4 4:00 am - 4:00 am

    • 9am Pump A - Amanda

      Sat 4 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 5

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

      Sun 5 4:00 am - 4:00 am

    • 2pm Pump A - Kim

      Sun 5 2:00 pm - 2:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 6

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

      Mon 6 4:00 am - 4:00 am

    • 5:30am Pump A - Casey

      Mon 6 5:30 am - 6:25 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A - Kristen

      Mon 6 8:00 am - 8:55 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - Estelle

      Mon 6 12:00 pm - 12:55 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A - Erin

      Mon 6 4:30 pm - 5:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A - Ashley Thibeaux

      Mon 6 6:30 pm - 7:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 7

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

      Tue 7 4:00 am - 4:00 am

    • 9am Pump A - Jordan

      Tue 7 9:00 am - 9:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A - Erin

      Tue 7 4:30 pm - 4:57 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A - Dionne

      Tue 7 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 8

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

      Wed 8 4:00 am - 4:00 am

    • 6am Pump Express A - Melissa

      Wed 8 6:00 am - 6:25 am

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - Michelle

      Wed 8 8:00 am - 8:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - Adrienne Scelfo

      Wed 8 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Ali

      Wed 8 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A - Jennifer

      Wed 8 6:30 pm - 7:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 9

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

      Thu 9 4:00 am - 4:00 am

    • 9am Pump A - Liddi

      Thu 9 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - Cherie

      Thu 9 4:30 pm - 5:00 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - Jennifer

      Thu 9 5:00 pm - 5:25 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - Jodie

      Thu 9 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 10

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

      Fri 10 4:00 am - 4:00 am

    • 5:30am Pump A - Melissa

      Fri 10 5:30 am - 6:25 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - Lauren

      Fri 10 8:00 am - 8:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - Karen

      Fri 10 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Dionne

      Fri 10 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 11

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

      Sat 11 4:00 am - 4:00 am

    • 9am Pump A - Katie

      Sat 11 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 12

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

      Sun 12 4:00 am - 4:00 am
    Mon 13

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

      Mon 13 4:00 am - 4:00 am

    • 5:30am Pump A -

      Mon 13 5:30 am - 6:25 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A -

      Mon 13 8:00 am - 8:55 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A -

      Mon 13 12:00 pm - 12:55 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A -

      Mon 13 4:30 pm - 5:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A -

      Mon 13 6:30 pm - 7:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 14

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

      Tue 14 4:00 am - 4:00 am

    • 9am Pump A -

      Tue 14 9:00 am - 9:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A -

      Tue 14 4:30 pm - 4:57 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A -

      Tue 14 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 15

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

      Wed 15 4:00 am - 4:00 am

    • 6am Pump Express A -

      Wed 15 6:00 am - 6:25 am

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A -

      Wed 15 8:00 am - 8:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B -

      Wed 15 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A -

      Wed 15 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A -

      Wed 15 6:30 pm - 7:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 16

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

      Thu 16 4:00 am - 4:00 am

    • 9am Pump A -

      Thu 16 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A -

      Thu 16 4:30 pm - 5:00 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B -

      Thu 16 5:00 pm - 5:25 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B -

      Thu 16 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 17

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

      Fri 17 4:00 am - 4:00 am

    • 5:30am Pump A -

      Fri 17 5:30 am - 6:25 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A -

      Fri 17 8:00 am - 8:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A -

      Fri 17 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A -

      Fri 17 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 18

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

      Sat 18 4:00 am - 4:00 am

    • 9am Pump A -

      Sat 18 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 19

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier

      Sun 19 4:00 am - 4:00 am

    • 2pm Pump A -

      Sun 19 2:00 pm - 2:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • Adrienne Bourgeois
    • Adrienne Scelfo
    • Ali Hebert
    • Alyson Schexnayder
    • Amanda LaFleur
    • Ashley Thibeaux
    • Ashley Walker
    • Bindu Patel
    • Brandan King
    • Caroline Trahan
    • Casey Malbrough
    • Cherie Daigle
    • Cindy Bourgeois
    • Cindy Rider
    • Dionne Miller
    • Dominique Blanchard
    • Erica Jure
    • Erin Richard
    • Estelle Benoit
    • Frances Perez
    • Genna Cormier
    • Hallea Bullara
    • Jade Abbott
    • Jeanine Guidry
    • Jennifer Hughes
    • Jodie Broussard
    • Jordan Patin
    • Karen Broussard
    • Kat Dore
    • Katie Hidalgo
    • Kim Mouton
    • Kristen Durand
    • Lacey Gothreaux
    • Lauren Rudick
    • Liddi Bernard
    • Lindsey Foley
    • Lizzi Prather
    • Lolly Brasseaux
    • Maria Menard
    • Melissa Fournet
    • Michelle Desmoreaux
    • Sherry Darbonne
    • Stacy Barton
    • Schedule
    • By Instructor

    Wed 24
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Wed 24 4:00 am - 4:00 am | Details
    • 6am Pump Express A - Melissa | Wed 24 6:00 am - 6:25 am | Details

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - Lizzi | Wed 24 8:00 am - 8:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - Kim | Wed 24 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Cherie | Wed 24 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A - Ashley Thibeaux | Wed 24 6:30 pm - 7:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 25
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Thu 25 4:00 am - 4:00 am | Details
    • 9am Pump A - Kristen | Thu 25 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - Erin | Thu 25 4:30 pm - 5:00 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - Jennifer | Thu 25 5:00 pm - 5:25 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - Karen | Thu 25 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 26
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Fri 26 4:00 am - 4:00 am | Details
    • 5:30am Pump A - Melissa | Fri 26 5:30 am - 6:25 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - Lauren | Fri 26 8:00 am - 8:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - Michelle | Fri 26 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Ali | Fri 26 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 27
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Sat 27 4:00 am - 4:00 am | Details
    • 8am Pump B - Ali | Sat 27 8:00 am - 8:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 28
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Sun 28 4:00 am - 4:00 am | Details
    • 2pm Pump A - Casey | Sun 28 2:00 pm - 2:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 29
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Mon 29 4:00 am - 4:00 am | Details
    • 5:30am Pump A - Melissa | Mon 29 5:30 am - 6:25 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A - Kristen | Mon 29 8:00 am - 8:55 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - Michelle | Mon 29 12:00 pm - 12:55 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A - Cherie | Mon 29 4:30 pm - 5:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A - Karen | Mon 29 6:30 pm - 7:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 30
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Tue 30 4:00 am - 4:00 am | Details
    • 9am Pump A - Kim | Tue 30 9:00 am - 9:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A - Karen | Tue 30 4:30 pm - 4:57 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A - Ali | Tue 30 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 1
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Wed 1 4:00 am - 4:00 am | Details
    • 6am Pump Express A - Melissa | Wed 1 6:00 am - 6:25 am | Details

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - Jordan | Wed 1 8:00 am - 8:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - Jennifer | Wed 1 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Dionne | Wed 1 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A - Casey | Wed 1 6:30 pm - 7:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 2
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Thu 2 4:00 am - 4:00 am | Details
    • 9am Pump A - Lauren | Thu 2 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - Kristen | Thu 2 4:30 pm - 5:00 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - Erin | Thu 2 5:00 pm - 5:25 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - Erin | Thu 2 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 3
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Fri 3 4:00 am - 4:00 am | Details
    • 5:30am Pump A - Estelle | Fri 3 5:30 am - 6:25 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - Lizzi | Fri 3 8:00 am - 8:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - Liddi | Fri 3 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Cherie | Fri 3 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 4
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Sat 4 4:00 am - 4:00 am | Details
    • 9am Pump A - Amanda | Sat 4 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 5
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Sun 5 4:00 am - 4:00 am | Details
    • 2pm Pump A - Kim | Sun 5 2:00 pm - 2:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 6
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Mon 6 4:00 am - 4:00 am | Details
    • 5:30am Pump A - Casey | Mon 6 5:30 am - 6:25 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A - Kristen | Mon 6 8:00 am - 8:55 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - Estelle | Mon 6 12:00 pm - 12:55 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A - Erin | Mon 6 4:30 pm - 5:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A - Ashley Thibeaux | Mon 6 6:30 pm - 7:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 7
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Tue 7 4:00 am - 4:00 am | Details
    • 9am Pump A - Jordan | Tue 7 9:00 am - 9:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A - Erin | Tue 7 4:30 pm - 4:57 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A - Dionne | Tue 7 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 8
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Wed 8 4:00 am - 4:00 am | Details
    • 6am Pump Express A - Melissa | Wed 8 6:00 am - 6:25 am | Details

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - Michelle | Wed 8 8:00 am - 8:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - Adrienne Scelfo | Wed 8 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Ali | Wed 8 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A - Jennifer | Wed 8 6:30 pm - 7:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 9
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Thu 9 4:00 am - 4:00 am | Details
    • 9am Pump A - Liddi | Thu 9 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - Cherie | Thu 9 4:30 pm - 5:00 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - Jennifer | Thu 9 5:00 pm - 5:25 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - Jodie | Thu 9 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 10
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Fri 10 4:00 am - 4:00 am | Details
    • 5:30am Pump A - Melissa | Fri 10 5:30 am - 6:25 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - Lauren | Fri 10 8:00 am - 8:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - Karen | Fri 10 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Dionne | Fri 10 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 11
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Sat 11 4:00 am - 4:00 am | Details
    • 9am Pump A - Katie | Sat 11 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 12
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Sun 12 4:00 am - 4:00 am | Details
    Mon 13
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Mon 13 4:00 am - 4:00 am | Details
    • 5:30am Pump A - | Mon 13 5:30 am - 6:25 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A - | Mon 13 8:00 am - 8:55 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - | Mon 13 12:00 pm - 12:55 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A - | Mon 13 4:30 pm - 5:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A - | Mon 13 6:30 pm - 7:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 14
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Tue 14 4:00 am - 4:00 am | Details
    • 9am Pump A - | Tue 14 9:00 am - 9:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A - | Tue 14 4:30 pm - 4:57 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A - | Tue 14 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 15
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Wed 15 4:00 am - 4:00 am | Details
    • 6am Pump Express A - | Wed 15 6:00 am - 6:25 am | Details

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - | Wed 15 8:00 am - 8:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - | Wed 15 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - | Wed 15 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A - | Wed 15 6:30 pm - 7:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 16
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Thu 16 4:00 am - 4:00 am | Details
    • 9am Pump A - | Thu 16 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - | Thu 16 4:30 pm - 5:00 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - | Thu 16 5:00 pm - 5:25 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - | Thu 16 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 17
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Fri 17 4:00 am - 4:00 am | Details
    • 5:30am Pump A - | Fri 17 5:30 am - 6:25 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - | Fri 17 8:00 am - 8:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - | Fri 17 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - | Fri 17 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 18
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Sat 18 4:00 am - 4:00 am | Details
    • 9am Pump A - | Sat 18 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 19
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Sun 19 4:00 am - 4:00 am | Details
    • 2pm Pump A - | Sun 19 2:00 pm - 2:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 20
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Mon 20 4:00 am - 4:00 am | Details
    • 5:30am Pump A - | Mon 20 5:30 am - 6:25 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A - | Mon 20 8:00 am - 8:55 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - | Mon 20 12:00 pm - 12:55 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A - | Mon 20 4:30 pm - 5:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A - | Mon 20 6:30 pm - 7:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 21
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne bourgeois julia ashley thibeaux kim mouton stacy barton jodie broussard sheery darbonne cindy bourgeois adrienne scelfo dominique blanchard genna cormier | Tue 21 4:00 am - 4:00 am | Details
    • 9am Pump A - | Tue 21 9:00 am - 9:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A - | Tue 21 4:30 pm - 4:57 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A - | Tue 21 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • Adrienne Bourgeois
    • Adrienne Scelfo
    • Ali Hebert
    • Alyson Schexnayder
    • Amanda LaFleur
    • Ashley Thibeaux
    • Ashley Walker
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    • Brandan King
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    • Casey Malbrough
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    • Cindy Bourgeois
    • Cindy Rider
    • Dionne Miller
    • Dominique Blanchard
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    • Erin Richard
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    • Genna Cormier
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    • Jade Abbott
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    • Karen Broussard
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    • Katie Hidalgo
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    • Lauren Rudick
    • Liddi Bernard
    • Lindsey Foley
    • Lizzi Prather
    • Lolly Brasseaux
    • Maria Menard
    • Melissa Fournet
    • Michelle Desmoreaux
    • Sherry Darbonne
    • Stacy Barton

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