• News
  • Our Team
  • FAQ
  • History
  • Bill Pay
Red LerillesRed LerillesRed LerillesRed Lerilles
  • Facilities
  • Membership Rates
  • Fitness
    • Fitness Programs
    • Group Fitness
    • MIT/Paid Classes
    • Personal Training
    • Aqua
    • Nutrition Counseling
  • Sports
    • Basketball
    • Boxing
    • Racquetball/Handball
    • Tennis
    • Summer Programs 2018
  • Schedule
    • Group Fitness Calendar
      • Abs and Stretch
      • Basic Toning and Cardio
      • Body Sculpting
      • Circuit Training
      • Cycling
      • Fitness 101
      • Med Ball
      • Pilates
      • Power Glutes
      • Pump
      • Step
      • Wave
      • Yoga
      • Zumba
    • MIT/Paid Classes
    • Club/Community Events
  • Amenities
    • Swimming Pools
    • Child Care
    • Front Desk/Pro Shop
    • Snack Bar/Grill
    • Coffee Bar/Lounge
  • Directions

Pump

    Home Pump

    Mon 18

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton

      Mon 18 4:00 am - 4:00 am

    • 5:30am Pump A - Lindsey F

      Mon 18 5:30 am - 6:25 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A - Estelle

      Mon 18 8:00 am - 8:55 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - Kim, MF

      Mon 18 12:00 pm - 12:55 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A - Erin

      Mon 18 4:30 pm - 5:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A - Erin

      Mon 18 6:30 pm - 7:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 19

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton

      Tue 19 4:00 am - 4:00 am

    • 9am Pump A - Michelle

      Tue 19 9:00 am - 9:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A - Katie

      Tue 19 4:30 pm - 4:57 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A - Adrienne

      Tue 19 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 20

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton

      Wed 20 4:00 am - 4:00 am

    • 6am Pump Express A - Casey

      Wed 20 6:00 am - 6:25 am

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - Estelle

      Wed 20 8:00 am - 8:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - Ali

      Wed 20 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Dionne

      Wed 20 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A - Lolly

      Wed 20 6:30 pm - 7:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 21

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton

      Thu 21 4:00 am - 4:00 am

    • 9am Pump A - Dionne

      Thu 21 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - Cherie

      Thu 21 4:30 pm - 5:00 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - Lolly

      Thu 21 5:00 pm - 5:25 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - Michelle

      Thu 21 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 22

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton

      Fri 22 4:00 am - 4:00 am

    • 5:30am Pump A - Adrienne

      Fri 22 5:30 am - 6:25 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - Katie

      Fri 22 8:00 am - 8:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - Karen

      Fri 22 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Dionne

      Fri 22 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 23

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton

      Sat 23 4:00 am - 4:00 am

    • 9am Pump A - Kristen

      Sat 23 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 24

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton

      Sun 24 4:00 am - 4:00 am

    • 2pm Pump A - Ali

      Sun 24 2:00 pm - 2:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 25

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton

      Mon 25 4:00 am - 4:00 am

    • 5:30am Pump A - Melissa

      Mon 25 5:30 am - 6:25 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A - Lauren

      Mon 25 8:00 am - 8:55 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - Jordan

      Mon 25 12:00 pm - 12:55 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A - Dionne

      Mon 25 4:30 pm - 5:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A - Adrienne

      Mon 25 6:30 pm - 7:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 26

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton

      Tue 26 4:00 am - 4:00 am

    • 9am Pump A - Ali

      Tue 26 9:00 am - 9:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A - Erin

      Tue 26 4:30 pm - 4:57 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A - Kristen

      Tue 26 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 27

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton

      Wed 27 4:00 am - 4:00 am

    • 6am Pump Express A - Lindsey F

      Wed 27 6:00 am - 6:25 am

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - Michelle

      Wed 27 8:00 am - 8:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - Ashley T

      Wed 27 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Erin

      Wed 27 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A - Ali

      Wed 27 6:30 pm - 7:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 28

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton

      Thu 28 4:00 am - 4:00 am

    • 9am Pump A - Jennifer

      Thu 28 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - Katie

      Thu 28 4:30 pm - 5:00 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - Karen

      Thu 28 5:00 pm - 5:25 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - Casey

      Thu 28 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 29

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton

      Fri 29 4:00 am - 4:00 am

    • 5:30am Pump A - Melissa

      Fri 29 5:30 am - 6:25 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - Estelle

      Fri 29 8:00 am - 8:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - Liddi

      Fri 29 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Michelle

      Fri 29 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 30

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton

      Sat 30 4:00 am - 4:00 am

    • 9am Pump A - Cherie

      Sat 30 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 1

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton

      Sun 1 4:00 am - 4:00 am

    • 2pm Pump A - Adrienne

      Sun 1 2:00 pm - 2:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 2

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton

      Mon 2 4:00 am - 4:00 am

    • 5:30am Pump A - Adrienne

      Mon 2 5:30 am - 6:25 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A - Liddi

      Mon 2 8:00 am - 8:55 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - Ali

      Mon 2 12:00 pm - 12:55 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A - Michelle

      Mon 2 4:30 pm - 5:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A - Casey

      Mon 2 6:30 pm - 7:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 3

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton

      Tue 3 4:00 am - 4:00 am

    • 9am Pump A - Jordan

      Tue 3 9:00 am - 9:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A - Michelle

      Tue 3 4:30 pm - 4:57 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A - Ali

      Tue 3 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 4

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton

      Wed 4 4:00 am - 4:00 am

    • 8am Pump A - Kristen

      Wed 4 8:00 am - 8:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    Thu 5

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton

      Thu 5 4:00 am - 4:00 am

    • 9am Pump A - Kim, MF

      Thu 5 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - Dionne

      Thu 5 4:30 pm - 5:00 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - Liddi

      Thu 5 5:00 pm - 5:25 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - Michelle

      Thu 5 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 6

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton

      Fri 6 4:00 am - 4:00 am

    • 5:30am Pump A - Lindsey F

      Fri 6 5:30 am - 6:25 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - Erin

      Fri 6 8:00 am - 8:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - Estelle

      Fri 6 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Dionne

      Fri 6 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 7

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton

      Sat 7 4:00 am - 4:00 am

    • 9am Pump A - Lizzi

      Sat 7 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 8

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton

      Sun 8 4:00 am - 4:00 am

    • 2pm Pump A - Adrienne

      Sun 8 2:00 pm - 2:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 9

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton

      Mon 9 4:00 am - 4:00 am

    • 5:30am Pump A -

      Mon 9 5:30 am - 6:25 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A -

      Mon 9 8:00 am - 8:55 am

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A -

      Mon 9 12:00 pm - 12:55 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A -

      Mon 9 4:30 pm - 5:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A -

      Mon 9 6:30 pm - 7:25 pm

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 10

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton

      Tue 10 4:00 am - 4:00 am

    • 9am Pump A -

      Tue 10 9:00 am - 9:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A -

      Tue 10 4:30 pm - 4:57 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A -

      Tue 10 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 11

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton

      Wed 11 4:00 am - 4:00 am

    • 6am Pump Express A -

      Wed 11 6:00 am - 6:25 am

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A -

      Wed 11 8:00 am - 8:55 am

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B -

      Wed 11 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A -

      Wed 11 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A -

      Wed 11 6:30 pm - 7:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 12

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton

      Thu 12 4:00 am - 4:00 am

    • 9am Pump A -

      Thu 12 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A -

      Thu 12 4:30 pm - 5:00 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B -

      Thu 12 5:00 pm - 5:25 pm

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B -

      Thu 12 5:30 pm - 6:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 13

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton

      Fri 13 4:00 am - 4:00 am

    • 5:30am Pump A -

      Fri 13 5:30 am - 6:25 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A -

      Fri 13 8:00 am - 8:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A -

      Fri 13 12:00 pm - 12:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A -

      Fri 13 4:30 pm - 5:25 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 14

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton

      Sat 14 4:00 am - 4:00 am

    • 9am Pump A -

      Sat 14 9:00 am - 9:55 am

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 15

    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton

      Sun 15 4:00 am - 4:00 am

    • 2pm Pump A -

      Sun 15 2:00 pm - 2:55 pm

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • Adrienne Bourgeois
    • Ali Hebert
    • Alyson Schexnayder
    • Amanda LaFleur
    • Ashley Thibeaux
    • Ashley Walker
    • Bindu Patel
    • Brandan King
    • Caroline Trahan
    • Casey Malbrough
    • Cherie Daigle
    • Cindy Rider
    • Courtney Tocket
    • Dionne Miller
    • Erica Jure
    • Erin Richard
    • Estelle Benoit
    • Frances Perez
    • Hallea Bullara
    • Jade Abbott
    • Jeanine Guidry
    • Jeannie Delgreco
    • Jennifer Hughes
    • Jessica Gibson
    • Jordan Patin
    • Karen Broussard
    • Kat Dore
    • Katie Hidalgo
    • Kim Mouton
    • Kristen Durand
    • Lacey Gothreaux
    • Lauren Rudick
    • Liddi Bernard
    • Lindsey Foley
    • Lindsey Price
    • Lizzi Prather
    • Lolly Brasseaux
    • Maria Menard
    • Melissa Fournet
    • Michelle Desmoreaux
    • Sharon Leahy
    • Tessa Irvin
    • Whitney Nelson
    • Schedule
    • By Instructor

    Sat 23
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton | Sat 23 4:00 am - 4:00 am | Details
    • 9am Pump A - Kristen | Sat 23 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 24
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton | Sun 24 4:00 am - 4:00 am | Details
    • 2pm Pump A - Ali | Sun 24 2:00 pm - 2:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 25
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton | Mon 25 4:00 am - 4:00 am | Details
    • 5:30am Pump A - Melissa | Mon 25 5:30 am - 6:25 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A - Lauren | Mon 25 8:00 am - 8:55 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - Jordan | Mon 25 12:00 pm - 12:55 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A - Dionne | Mon 25 4:30 pm - 5:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A - Adrienne | Mon 25 6:30 pm - 7:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 26
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton | Tue 26 4:00 am - 4:00 am | Details
    • 9am Pump A - Ali | Tue 26 9:00 am - 9:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A - Erin | Tue 26 4:30 pm - 4:57 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A - Kristen | Tue 26 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 27
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton | Wed 27 4:00 am - 4:00 am | Details
    • 6am Pump Express A - Lindsey F | Wed 27 6:00 am - 6:25 am | Details

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - Michelle | Wed 27 8:00 am - 8:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - Ashley T | Wed 27 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Erin | Wed 27 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A - Ali | Wed 27 6:30 pm - 7:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 28
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton | Thu 28 4:00 am - 4:00 am | Details
    • 9am Pump A - Jennifer | Thu 28 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - Katie | Thu 28 4:30 pm - 5:00 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - Karen | Thu 28 5:00 pm - 5:25 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - Casey | Thu 28 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 29
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton | Fri 29 4:00 am - 4:00 am | Details
    • 5:30am Pump A - Melissa | Fri 29 5:30 am - 6:25 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - Estelle | Fri 29 8:00 am - 8:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - Liddi | Fri 29 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Michelle | Fri 29 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 30
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton | Sat 30 4:00 am - 4:00 am | Details
    • 9am Pump A - Cherie | Sat 30 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 1
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton | Sun 1 4:00 am - 4:00 am | Details
    • 2pm Pump A - Adrienne | Sun 1 2:00 pm - 2:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 2
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton | Mon 2 4:00 am - 4:00 am | Details
    • 5:30am Pump A - Adrienne | Mon 2 5:30 am - 6:25 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A - Liddi | Mon 2 8:00 am - 8:55 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - Ali | Mon 2 12:00 pm - 12:55 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A - Michelle | Mon 2 4:30 pm - 5:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A - Casey | Mon 2 6:30 pm - 7:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 3
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton | Tue 3 4:00 am - 4:00 am | Details
    • 9am Pump A - Jordan | Tue 3 9:00 am - 9:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A - Michelle | Tue 3 4:30 pm - 4:57 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A - Ali | Tue 3 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 4
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton | Wed 4 4:00 am - 4:00 am | Details
    • 8am Pump A - Kristen | Wed 4 8:00 am - 8:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    Thu 5
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton | Thu 5 4:00 am - 4:00 am | Details
    • 9am Pump A - Kim, MF | Thu 5 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - Dionne | Thu 5 4:30 pm - 5:00 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - Liddi | Thu 5 5:00 pm - 5:25 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - Michelle | Thu 5 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 6
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton | Fri 6 4:00 am - 4:00 am | Details
    • 5:30am Pump A - Lindsey F | Fri 6 5:30 am - 6:25 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - Erin | Fri 6 8:00 am - 8:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - Estelle | Fri 6 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - Dionne | Fri 6 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 7
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton | Sat 7 4:00 am - 4:00 am | Details
    • 9am Pump A - Lizzi | Sat 7 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 8
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton | Sun 8 4:00 am - 4:00 am | Details
    • 2pm Pump A - Adrienne | Sun 8 2:00 pm - 2:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 9
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton | Mon 9 4:00 am - 4:00 am | Details
    • 5:30am Pump A - | Mon 9 5:30 am - 6:25 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A - | Mon 9 8:00 am - 8:55 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - | Mon 9 12:00 pm - 12:55 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A - | Mon 9 4:30 pm - 5:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A - | Mon 9 6:30 pm - 7:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 10
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton | Tue 10 4:00 am - 4:00 am | Details
    • 9am Pump A - | Tue 10 9:00 am - 9:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A - | Tue 10 4:30 pm - 4:57 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A - | Tue 10 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 11
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton | Wed 11 4:00 am - 4:00 am | Details
    • 6am Pump Express A - | Wed 11 6:00 am - 6:25 am | Details

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - | Wed 11 8:00 am - 8:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - | Wed 11 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - | Wed 11 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A - | Wed 11 6:30 pm - 7:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 12
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton | Thu 12 4:00 am - 4:00 am | Details
    • 9am Pump A - | Thu 12 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - | Thu 12 4:30 pm - 5:00 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - | Thu 12 5:00 pm - 5:25 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - | Thu 12 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 13
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton | Fri 13 4:00 am - 4:00 am | Details
    • 5:30am Pump A - | Fri 13 5:30 am - 6:25 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - | Fri 13 8:00 am - 8:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - | Fri 13 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - | Fri 13 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sat 14
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton | Sat 14 4:00 am - 4:00 am | Details
    • 9am Pump A - | Sat 14 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Sun 15
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton | Sun 15 4:00 am - 4:00 am | Details
    • 2pm Pump A - | Sun 15 2:00 pm - 2:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Mon 16
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton | Mon 16 4:00 am - 4:00 am | Details
    • 5:30am Pump A - | Mon 16 5:30 am - 6:25 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 8:00am Pump A - | Mon 16 8:00 am - 8:55 am | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 12pm Pump A - | Mon 16 12:00 pm - 12:55 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    • 4:30pm Pump A - | Mon 16 4:30 pm - 5:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercise.
      Group Fitness Class-No Charge

    • 6:30pm Pump A - | Mon 16 6:30 pm - 7:25 pm | Details

      Weight Training using barbells and dumbbells followed by 12-15 minutes of abdominal exercises.
      Group Fitness Class-No Charge

    Tue 17
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton | Tue 17 4:00 am - 4:00 am | Details
    • 9am Pump A - | Tue 17 9:00 am - 9:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 4:30pm Pump Express A - | Tue 17 4:30 pm - 4:57 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump A - | Tue 17 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Wed 18
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton | Wed 18 4:00 am - 4:00 am | Details
    • 6am Pump Express A - | Wed 18 6:00 am - 6:25 am | Details

      Class combines 15 minutes of abs & 8 minutes of stretching
      Group fitness class-no charge

    • 8am Pump A - | Wed 18 8:00 am - 8:55 am | Details

      This class is 55 minutes and includes weight training using barbells and dumbbells. A flat, incline and decline bench are also used for assistance. Followed by a warm-up, each body part is worked for 4-5 minutes using high reps and somewhat lighter weights, therefore working your muscular endurance. The class ends with an intense 12-15 minutes of abdominal exercises. All levels are welcomed. Three pound bars are provided and 2 pound, 5 pound, 10 pound and 22 pound plates are available for progression. Instructors are available to assist you is selecting which weights might be appropriate for you. Group Fitness Class-No Charge

    • 12N Pump B - | Wed 18 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - | Wed 18 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 6:30pm Pump A - | Wed 18 6:30 pm - 7:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Thu 19
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton | Thu 19 4:00 am - 4:00 am | Details
    • 9am Pump A - | Thu 19 9:00 am - 9:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump Express A - | Thu 19 4:30 pm - 5:00 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:00pm Pump Express B - | Thu 19 5:00 pm - 5:25 pm | Details

      28 minutes-A condensed version of Pump including: warm-up, squats, chest, back, triceps & biceps
      Group fitness class-no charge

    • 5:30pm Pump B - | Thu 19 5:30 pm - 6:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    Fri 20
    • Daily EVENT Trigger - Don't Delete - Abs & Stretch, Basic Toning and Cardio, Body Sculpt, Circuit, Cycling, Fitness 101, Med Ball , Pilates, Pump, Cycling, Zumba, Wave, Step, Power Glutes, Yoga Alyson Schexnayder Amanda L Amanda S Ashley Walker Bindu Patel Caroline Trahan Caryl Chlan Cindy Rider Casey Dugas Cherie Daigle Craig Powell Dionne Miller Ella Johns Erin Richard Estelle Benoit Frances Perez Hallea Bullara Jeannie Delgreco Jennifer Hughes Jessica Gibson Jordan Broussard Karen Broussard Katie Hidalgo Kristen Durand Lacey Gothreaux Lauren Rudick Leslie Guillory Liddi Bernard Lindsey F Lindsey P Lolly Brasseaux Maria Menard Melissa Fournet Morgan Egedahl Neil Gresham Robin Ferguson , Sara Habetz ,Sarah Lebouef ,Sharon Leahy, Tessa brandan jeanine rami whitney courtney jade crystal erica michelle ali sarah ebee kat dore lizzi adrienne julia ashley thibeaux kim mouton | Fri 20 4:00 am - 4:00 am | Details
    • 5:30am Pump A - | Fri 20 5:30 am - 6:25 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 8am Pump A - | Fri 20 8:00 am - 8:55 am | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 12N Pump A - | Fri 20 12:00 pm - 12:55 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • 4:30pm Pump A - | Fri 20 4:30 pm - 5:25 pm | Details

      Weight Training (using barbells & dumbbells) & 12-15 minutes of abdominal exercises.
      Group fitness class-no charge

    • Adrienne Bourgeois
    • Ali Hebert
    • Alyson Schexnayder
    • Amanda LaFleur
    • Ashley Thibeaux
    • Ashley Walker
    • Bindu Patel
    • Brandan King
    • Caroline Trahan
    • Casey Malbrough
    • Cherie Daigle
    • Cindy Rider
    • Courtney Tocket
    • Dionne Miller
    • Erica Jure
    • Erin Richard
    • Estelle Benoit
    • Frances Perez
    • Hallea Bullara
    • Jade Abbott
    • Jeanine Guidry
    • Jeannie Delgreco
    • Jennifer Hughes
    • Jessica Gibson
    • Jordan Patin
    • Karen Broussard
    • Kat Dore
    • Katie Hidalgo
    • Kim Mouton
    • Kristen Durand
    • Lacey Gothreaux
    • Lauren Rudick
    • Liddi Bernard
    • Lindsey Foley
    • Lindsey Price
    • Lizzi Prather
    • Lolly Brasseaux
    • Maria Menard
    • Melissa Fournet
    • Michelle Desmoreaux
    • Sharon Leahy
    • Tessa Irvin
    • Whitney Nelson

    Copyright 2015 | All Rights Reserved
    • Facilities
    • Membership Rates
    • Fitness
      • Fitness Programs
      • Group Fitness
      • MIT/Paid Classes
      • Personal Training
      • Aqua
      • Nutrition Counseling
    • Sports
      • Basketball
      • Boxing
      • Racquetball/Handball
      • Tennis
      • Summer Programs 2018
    • Schedule
      • Group Fitness Calendar
        • Abs and Stretch
        • Basic Toning and Cardio
        • Body Sculpting
        • Circuit Training
        • Cycling
        • Fitness 101
        • Med Ball
        • Pilates
        • Power Glutes
        • Pump
        • Step
        • Wave
        • Yoga
        • Zumba
      • Club/Community Events
      • MIT/Paid Classes
    • Directions
    • News
    • Amenities
      • Front Desk/Pro Shop
      • Snack Bar/Grill
      • Swimming Pools
      • Coffee Bar/Lounge
      • Child Care
    • Our Team
    • FAQs
    • History
    • Bill Pay
    Red Lerilles