It's post-season in major league baseball, which means it is time for Red's 2011 World Series . . . of Tennis, that is! This year's tournament weekend offered great weather, delicious food
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#58930#49310#51359#31240#59172#27713#27216#1669#22735#49285If your number is listed above, call bookkeeping @ 984-1682 by November 22nd to receive a $20 credit on your account. We are sorry to say tha
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Congratulations to the following members who have completed their 150 hours and received their t-shirt: Scott Saltzman, Marie Paule Savoy, Kristen Seaux, Tom Spencer, Renee Spencer, Lori Haiko, Judy B
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This is a great and easy recipe, only 365 calories per serving, and provides 95% of your daily need for manganese. (This mineral helps you to metabolize proteins and carbohydrates and aids your body i
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When hitting the 40s and 50s, most adults tend to lose muscle mass and put on weight. Why is that? Well there are a few reasons that contribute including stress, hormones, overeating, an
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