We are so proud to share that one of our members, Alex Smith, competed in the Special Olympics in June. She competed in 6 different swimming events and received TWO MEDALS! Alex won the gold medal in Read more
🚨🚨New Class Alert! 🚨🚨We added a Yin Yoga class at 6:30pm on Wednesdays! In Yin Yoga you will practice holding poses longer to help increase circulation and improve flexibility with deep tissue stretch Read more
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