Comments are Closed
Comments are Closed
This year's Kids Triathlon is scheduled for July 29th. Registration is limited to the 1st 100 kids. Print the form below and mail in your entry. Get busy training. Download Red Kids Triathlon Form
Read more
Read more
Comments are Closed
Serves: 4Hands-on time: 10 minutesTotal time: 40 minutesIngredients:4 bone-in skinless chicken breasts¼ cup brown rice1 cup shredded red cabbage1 cup peeled and diced mango2 tbsp chopped fresh cilant
Read more
Read more
Comments are Closed
According to the “overload principle,” for muscles to become stronger, they have to be challenged with a load that’s heavier than what they’re used to. (Women, think about the weight of your handbag—
Read more
Read more
Comments are Closed
Thanks to everyone who participated and made this year's Davis Cup of Tennis Tournament another hugh success. The winning team are pictured below. Congrats to all!1st Place - South AfricaStanding
Read more
Read more
Comments are Closed
Kevin Castille, a former employee of Red's, is in the news again. Kevin left Red's and Lafayette last summer to pursue his running dream. At the age of 40, Kevin is still getting better. Good
Read more
Read more
Recent Comments