When Thanksgiving has come and gone, we are left with loadsof leftovers, especially lots of turkey! Well, here are 2 easy and different recipes to use, this way the turkeywon’t go to waste, and Read more
If you are cooking the feast or preparing a dish to bring,here are a few tips for those common holiday foods to help you cut back oncalories and make your recipes healthier! Sweet PotatoCasserol Read more
Red's 7.5 Combo Team competed in the State Tournament in Baton Rouge November 9-12.The players from left to right are as follows:Linda Young, Bessie Tolson, Tammy Trahan, Bethene Newland, Monique Read more
I wanted to share this really cool website I came across, www.healthydiningfinder.com. It’s a website that basicallygives you healthy choices when eating out. All you have to do i Read more
John Fell, member and personal trainer at Red's, had a phenominal finish at the Ironman Florida this past weekend. John finished 1st in his age group, 30-34, in a blazing 9:04. He was the second a Read more
Congratulations to the following members who completed their 150 hours and received their t-shirt for 2012: Dennis Sullivan, Nancy Crays, Chad Gage, Matthew Margaglio,Grant Baudoin, Adrianne Thi Read more
#59350#45889#58214#14209#20713#57060#34761#47196#44106#5491If your number is listed above, call bookkeeping @ 984-1682 by November 22nd to receive a $20 credit on your account. Congratulations to Jody Read more
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