Congratulations to the following members who have already completed their 150 hours and received their t-shirt for 2013: Mike Laviolette, Randy Larson, Elizabeth Carrington, PaigeVeron, Pam Thib Read more
#18293#58208#1455#5552#25578#43404#34057#32142#60117#11368If your number is listed above, call bookkeeping @ 984-1682 by July 22nd to receive a $20 credit on your account. We are sorry to say that Gib Read more
Congratulations to Lucas Breaux who recently competed at the Southern Classic in Jackson, MS. Lucas placed 1st in the Junior Middleweight division. He is trained by Jacob Auzenne and Team Driven Read more
Congratultions to several of Reds members who competed at the 2013 NPC Greater Gulf States held recently in New Orleans.Kyle Etienne won open men's bodybuilding light heavyweight and overall Read more
Before you pop open a can of soda -- as refreshing as soda might sound -- think twice. Why is soda bad for you? Well, you may already know that both regular and diet drinks have been tied to obesity a Read more
I’m sure you have heard somewherethat grilling produces carcinogens that produce cancer. Does it and should I avoid it? There isno evidence that grilling causes cancer, BUT you can understand t Read more
Recent Comments