Serves: 4, Hands-on time: 45 minutes, Total time: 45 minutesINGREDIENTS:Pinch sea salt16 oz boneless, skinless chicken breasts or boneless, skinless chicken thighs2 tsp olive oil1 1/4 lb sweet
Read more
Comments are Closed
Comments are Closed
The average person gains 5 lbs between Thanksgiving and New Years Day!The holiday weight gain is one reason that your weight creeps up from year to year.What can I do to prevent gaining weight over th
Read more
Read more
Comments are Closed
Congratulations to Christy Cart who recently ran the New York marathon.
Read more
Read more
Comments are Closed
We have a variety of MIT and small group classes starting the week of November 11th. XFit for Adults • Kettlebell Training • Just Wanna Be Fit • XFit Athletic Conditioning for Young Adults • Hou
Read more
Read more
Comments are Closed
#15432#39437#60988#12389#43976#7015#51748#45680#62291#31808If your number is listed above, call bookkeeping @ 984-1682 by November 22nd to receive a $20 credit on your account. Congratulations to Ray
Read more
Read more
Comments are Closed
Congratulations to the following members who have already completed their 150 hours and received their t-shirt for 2013: Ongel Alderidge, Albert Kovatch, Maegan Feerick, MaryCatherine Hager, Don
Read more
Read more
Recent Comments