Congratulations to the following members who have completed their 150 hours and received theit t-shirt for 2014: Germaine Scalisi, Juanita Hollier, Quincy Gardner, Mary LeBlanc, O’Neal Weber, Th
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Tupelo Honey is a premium American sweet honey -- and, some say, it’s also Van Morrison’s best album. But it’s cheap ($16 for 12 ounces) compared to designer honey from Turkey that runs ab
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Several members recently competed at the Super Show in Dallas with impressive results. Jenee Leger made her professioanl debut and won the IFBB Bikini Division, earning a qualifiation to the Bikini Ol
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If you were one of the almost 7,000 people who showed up Sunday for Lafayette's first Color Run on Mother's Day, then you already know how much fun it was. Red's workers were there spreadi
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We are working hard in preparation for another fun, sunny and successful Ladies Summer League. We are still in need of a few more doubles teams. Below is a list of the openings:4.0 Teams for �
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Well swimsuit season is here! Try these tips to help u reduce that nagging belly bloat and help with digestion:1. Drink plenty of water: at least 8-8oz glasses a day.�
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