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Congratulations to the following members who have completed their 150 hours and received theit t-shirt for 2014: Dawn Vincent, Charles Hardy, Dave Romagosa, Reid Dronet, Kerry Whitmeyer, Kathlee
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#30419#21481#22801#60605#59632#12296#61929#40929#55378#55034If your number is listed above, call bookkeeping @ 984-1682 by July 22nd to receive a $20 credit on your account. We are sorry to say
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This is a great and easy recipe that kids may even like. Try substituting greek yogurt if they don’t like cottage cheese. It includes a fruit and dairy serving and is packed with protein
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Congratulations to Jason Thibodeaux who recently traveled to New Orleans to compete in the Greater Gulf States show. Jason came home with the following awards:1st Place Novice Bodybuilding Heavyweight
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The 2014 NPC Louisiana Bodybuilding, Physique, Figure, & Bikini Championships will be held on July 12th in Lafayette at the Heymann Performing Arts Center. This year’s special guest include
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I’m sure you have heard somewhere that grilling produces carcinogens that produce cancer. Does it and should I avoid it? There is no evidence that grilling causes cancer, BUT you can understand
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