We have six new pieces of cardio equipment upstairs, the FlexStrider™ Variable-Stride Trainer.It lets exercisers change stride length on the fly and choose a workout that feels the most natural. The s
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#13577#31256#8404#64408#63144#38124#61111#56510#59960#55247If your number is listed above, call bookkeeping @ 984-1682 by December 22nd to receive a $25 credit on your account. Congratulations
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Congratulations to the members listed below who completed 150 hours and received their Superstar shirt for 2014: Suzanne Oge, Ward Oge, John E Smith, Brent Thibodeaux, Sam Bullard, Sandra Gail D
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Four of Red's employees and members recently competed in the 2014 Ragin Games held in Lafayette at the Blackham Coliseum. Congratulations to them for finishing and representing Red's.Mandie Ki
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Congratulations to Megan Wyble who competed in the IFBB Kentucky Muscle in Louisville, KY on November 8 and placed 8th. She then went on to Mesa, AZ to compete at the IFBB Felicia Romero Pro on
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“The Average Person Gains 5 Pounds between Thanksgiving and New Year’s Day” If the average person gains up to 5 lb between the holidays, that adds up to an excess of 17,500 calories in 6 weeks!!!
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Congratulations to all the members who ran and completed the Cajun Cup 10k on November 8th. Thanks to those who sent in their results and photos. If I missed you or you would like to share your photos
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