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#51880Congratulations to #51880, Melissa & Myles Miller, who are the $100 winner for March. If you would like to be eligible for the monthly drawing, you simply need to sign up for PAPERLESS BILLI
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The Color Vibe 5K is back again this year. Red's Zumba instructors will be leading the warm-up, so sign-up and show up early for some "colorful" moves. If you've never done a "c
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For most people, around 3-4pm hunger strikes and they end up eating so many snacks that it ultimately ruins their day caloric wise. Why? Most people reach for snacks with just carbohydrates
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Thanks to everyone who came out to try out the latest Wilson Tennis Racquets. We had about 45 people participate. We would like to thank our Wilson rep, Danielle, and Stephanie at Regan's Racquet
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Its that time of year again. Majority of us all want to be healthier in some way this year, and breakfast can help. You often hear people refer to breakfast as “the most important meal o
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So you've got New Years resolutions under your belt, starting to see results, but looking for the "NEXT" step? Try one of our MIT or Group Training classes. Classes start at the beginnin
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