#51880Congratulations to #51880, Melissa & Myles Miller, who are the $100 winner for March. If you would like to be eligible for the monthly drawing, you simply need to sign up for PAPERLESS BILLI Read more
The Color Vibe 5K is back again this year. Red's Zumba instructors will be leading the warm-up, so sign-up and show up early for some "colorful" moves. If you've never done a "c Read more
For most people, around 3-4pm hunger strikes and they end up eating so many snacks that it ultimately ruins their day caloric wise. Why? Most people reach for snacks with just carbohydrates Read more
Thanks to everyone who came out to try out the latest Wilson Tennis Racquets. We had about 45 people participate. We would like to thank our Wilson rep, Danielle, and Stephanie at Regan's Racquet Read more
Its that time of year again. Majority of us all want to be healthier in some way this year, and breakfast can help. You often hear people refer to breakfast as “the most important meal o Read more
So you've got New Years resolutions under your belt, starting to see results, but looking for the "NEXT" step? Try one of our MIT or Group Training classes. Classes start at the beginnin Read more
Looking for a Healthy, Quick, Fresh meal? We've got it! Try our new "Design Your Own" salad bar today! Hours: Monday - Thursday 11am-8pmFriday 11am-7pmSaturday 11 Read more
Recent Comments