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Better Blood Pressure Nutrition Tip

By Eight Hats | Comments are Closed
A Sandwich Option for Better Blood Pressure Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grai
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Nutrition Tip

By Eight Hats | Comments are Closed
The Truth about Sodium Often we hear our doctors tell us we should follow a lowsodium diet, or reducing sodium will improve our overall health, but whatexactly is a low sodium diet?  Howlo
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What’s Happening in November

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November Read & Profit Numbers

By Eight Hats | Comments are Closed
#2532#21390#50526#40617#26802#39958#54853#46435#48058#35761We are sorry to say that Carla Meche, Lee Sonnier, Jr., Lisa Mouton, Lindsey Vella, Pam Chiasson, Manda Harson, Maritza Fernandez, Bruce Blak
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Master’s Swim Program

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New Yoga Specialty Class

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Try these new items now available at the Grill

By Eight Hats | Comments are Closed
New Wednesday Lunch SpecialTortilla crusted Talapia (served with Mexican Rice & a Salad) New for BreakfastGrits New Guiltless SnackPopChips (available Thursday, October 22nd)As snack fanati
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Hello Tennis Fans

By Eight Hats | Comments are Closed
We'd like to remind you that our World Series of Tennis Tournament is being held this weekend, October 16-18. Play begins Friday night, October 16 at 5:30pm and continues through Sunday. Come out
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