It's creamy, it's tangy, and it starts your day off right. And it's oh-so-good for your blood pressure. We're talking about low-fat yogurt.In a recent study, a diet that was rich in lo Read more
Congratulations to the following members who have completed their 150 hours and received their t-shirts for 2009: Tim Hunt, Claudia Neef, Victoria Lavefalk, Tim Larson, RhettHimel, Gayle Guidry, Kri Read more
A Sandwich Option for Better Blood Pressure Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grai Read more
The Truth about Sodium Often we hear our doctors tell us we should follow a lowsodium diet, or reducing sodium will improve our overall health, but whatexactly is a low sodium diet? Howlo Read more
#2532#21390#50526#40617#26802#39958#54853#46435#48058#35761We are sorry to say that Carla Meche, Lee Sonnier, Jr., Lisa Mouton, Lindsey Vella, Pam Chiasson, Manda Harson, Maritza Fernandez, Bruce Blak Read more
Recent Comments