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Gluten Free Diet: What’s the Hype All About?

By Eight Hats | Comments are Closed
  GlutenFree foods and products have been increasing in the food market for the pastfew years.  This is great forpeople with Celiac Disease, giving them more options and making thei
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Master’s Swim Program

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Kinesis Training

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Red’s Grill Food Highlight

By Eight Hats | Comments are Closed
 Reds blueberry biscuits are ahealthy and hearty breakfast choice. They are made with whole grain flour, turbinado sugar, and rawblueberries.  Yum! At 437 caloriesthey are an approp
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Spice up Your Burger and Fight Cancer

By Eight Hats | Comments are Closed
 Itis often said that cooking foods at very high temperatures, such as grilling orbarbequing, can create cancer causing substances.  These compounds are called heterocyclic amines (HCAs)
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Read and Profit Numbers for June 2010

By Eight Hats | Comments are Closed
#27543#36716#52268#40851#26660#20457#54175#56205#6774#37231If your number is listed above, call bookkeeping @ 984-1682 by June 22nd to receive a $20 credit on your account.
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Mango Salsa

By Eight Hats | Comments are Closed
  Try this easy recipe this summer!  It’s light, fresh, and perfect for a hot summer day or night.  Serve it as a dip with baked chips and pita bread or on top of
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Pistochios: The “Skinny Nut”

By Eight Hats | Comments are Closed
 Allnuts, with appropriate portion sizes, are a great healthy snack.  They are loaded in fiber and proteinwhich help aid in digestion, provide energy, and satiety.  They are also hi
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