Continuing to celebrate the Saints Superbowl victory this year we decided to change the Davis Cup of Tennis to the "Superbowl" of Saints, naming the different teams after some of the Saints Read more
The schedules for the Ladies Summer Tennis League will be available starting Monday, May 24th at 7:30am and will need to be picked up in the Pro Shop. Play will begin the week of June 7 Read more
The benefit of drinking energydrinks, such as Gatorade or PowerAde, for workouts weighs heavily on the amountof time and intensity of the workout. If you are working out for weigh Read more
I’m sure most of us have heard insome way or form that eating food high in Vitamin A can help to improve ourvision. This is correct! Studiesare showing that two carotenoids, a form of V Read more
If you have been following thenews, you’ve noticed there is a lot of controversy about what cereal options arehealthy and what advertisements are misleading. A good rule of thumb Read more
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