Click here for the Summer Program 2010 Information
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If you have been following thenews, you’ve noticed there is a lot of controversy about what cereal options arehealthy and what advertisements are misleading. A good rule of thumb
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Congratulations to the following members who have completed their 150 hours and received their t-shirts for 2010: Siti Verrett, JoAnn Naquin,Karen Alleman,Phillip Meche, JebBilson, Lula
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If you exercise more, you're going to eat more, right? Not so fast.According to a new study, adding more exercise to your life will indeed rev up your premeal appetite. But here's the cool new
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What you pick from the bread basket might have an impact on your pearly whites.You're probably (hopefully) already grabbing the whole-grain goodies for their fiber and nutrition content. But now h
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