Red Grapes contain a compoundcalled resveratrol in their skin. Resveratol is known for its heart-healthy benefits but now studies areshowing it may help reduce symptoms of osteoar Read more
Carbohydrates are the main source of fuel for the body. Our body’s are only able to store 10-20 calories of carbohydrates per pound of body weight, and a one day fast or few hours of mod Read more
Ever feel like you work so hardduring the week to lose a lb, and then go to weigh yourself on Monday and findthat you put it back on? Stillwant to have that glass of wine or dessert on Read more
I can across this exam on rd411.com and thought it was very interesting! Its really simple and only 10questions. For each questionanswer: Frequently, Sometimes, orN Read more
#56970#47470#27028#52884#11155#20240#25709#49424#41199#37600If your number is listed above, call bookkeeping @ 984-1682 by July 22nd to receive a $20 credit on your account. Read more
Congratulations to the following members who have completed their 150 hours and received their t-shirts for 2010: Beau Chadwick, Camille Danna, Dale Thibodeaux, Soileau,Lester Boy Read more
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