This new class is being added to the Group Fitness Class schedule and is available to all members 14 and older, free of charge. Join us in Studio D.
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There are lots of new products in the market today that offer a serving of fruit and/or vegetables in each glass. But the question is, is this really healthy for me? The answer is YES a
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Thanks for all your comments and suggestions. We've been listening. We've added lots more Yoga classes since our existing classes are busting at the seams. Also, a much requested evening Circu
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Halloween night is full of fun and candy for the kids and craziness for the parents! While it is a grand time, it throws your evening schedule into frenzy! Should we eat dinner before o
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Thanks to all who participated and the captains for another great tournament. Thanks, as usual, to Red for the wonderful weather and Dianne for the awesome hamburgers. Hope to see you for the Superbow
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With fall approaching and summer gone, a lot of your favorite fruits are going to be hard to find. No sweat, Kumquats are in season! These small orange fruits are at their peak from Oct
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