Well believe it or not but Thanksgiving is here! The whole meaning behind Thanksgiving is to be “thankful”, so spend your holiday enjoying yourself with family and friends, and don’t co
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The holidays are right around the corner, and with that come delicious cranberries! Cranberries are one of the few native fruits to North America and dates back to the 1550s. Cranberrie
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VS. The answer to this may surprise you. Dieting is all about watching caloric intake, so naturally you would think going fo
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Congratulations to the following members who completed their 150 hours and received their Superstar t-shirt: Shirley Lissard,Gary Maurin, Emily Climer, Linda Alexander, Sharlette Alexander, Charlotte
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Wow, our first stretching class was a tremendous success. Join us for 45 minutes of complete stretching from head to toe. Classes are scheduled every Wednesdays at 10:00am and 6:30pm in Studio D. No C
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#56138#54294#50397#45771#56789#20351#27337#36419#21749#44129If your number is listed above, call bookkeeping @ 984-1682 by November 22nd to receive a $20 credit on your account. We are sorry to
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