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#19838#45751#57559#24541#47500#52630#27228#52493#56743#50541If your number is listed above, call bookkeeping @ 984-1682 by April 22nd to receive a $20 credit on your account. Congratulations to Dr. Ed
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Congratulations to the following members who completed their 150 hours and received their t-shirt for 2011: Ronald Ashford, Maria Landreth, Kyle Melville, Karen Dean, Kailyn Arabie, Ashtyn Arabie, St
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March is National Nutrition Month, and the American Dietetic Association is encouraging everyone this month to “Eat Right with Color”. Adding a variety of color to your meals also adds a varie
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Here are a couple of easy and delicious recipes put out this month by ADA to help you increase your fruit and vegetable consumption. Go to www.eatright.org and click on National Nutrition Month
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Great news! You don't have to starve yourself to get that perfect, fat-free frame. In fact, you shouldn't.Because even if you lose weight through dieting alone, your body won't burn
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