Fitness Programs

Instructors are available for personalized exercise programs for member’s age 9 and older at NO ADDITIONAL COST. Appointments are recommended BUT are not necessary. We recommend you have 3 supervised workouts (or more if needed) until you feel comfortable with your workout. We encourage you to request this free service several times per year, as you desire, to update your workout! Instructors are available, free of charge, during INSTRUCTOR HOURS ONLY. We also have Personal Trainers that are certified through Under Armor, NSCA, ACE, Russian Kettlebell and more (fees apply).

Call 984-7738 to arrange an appointment for a “free work out”.

Buddy LeBas

Fitness Director/Personal Training Manager
since 1973

Mark Lerille

M.I.T. Director/Fitness Manager
since 1978

Club Hours

Monday –Thursday
3:00am-10:00pm

Friday
3:00am-8:00pm

Saturday-Sunday
4:00am-7:00pm

Instructors Hours

Monday –Thursday
9:00am-10:00pm

Friday
9:00am-8:00pm

Saturday
9:00am-7:00pm

Sunday
No Instructors

Strength Training

» Women’s Gym (must be 14 years or older), Smaller, simple, private, “ladies only”, machines, free weights & cardio-vascular equipment

Cardio equipment in ladies only fitness workout gym at Red's in Lafayette, LA.

weight equipment in co-ed fitness workout gym at Red's in Lafayette, LA.

» Co-ed Gym, downstairs (must be 14 years or older), Men & women welcome, large, vast variety of equipment. Lots of free weights and machines

» Co-ed Gym, upstairs (must be 14 years or older), Men & women welcome, smaller, quieter, machines & free weights. Excellent for beginners.

Co-ed weight equipment workout gym at Red's in Lafayette, LA.

Youth, family fitness workout gym at Red's in Lafayette, LA.

» Youth Gym (ages 9-14 years of age). Lighter weights & machines, as well as cardio-vascular equipment. Parents are welcome and encouraged to work-out with their children. Youths who are not accompanied by an adult may use this area only during “Instructors Hours”, listed above.

Cardio-Vascular Fitness

» Cardio Equipment Area (must be 14 or older), use the “audiofetch” app to listen to the TVs.