Group Fitness
Free for membersMore than 100 classes a week in five studios and the pool. No sign-up. Just come.
Fitness & Sports
Fitness & Sports
Classes, coaching, courts and a boxing ring, all on one page. Pick a tile to read about it, or to sign up.
Pick What You Want
Classes, coaching and courts
Tap a tile to read about it. Tiles marked “Sign up in the portal” are the ones you book or sign up for after you sign in.
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Group Fitness
Sign up in the portalPilates
Sign up in the portalGroup Training & Paid Classes
Sign up in the portalPersonal Training
Sign up in the portalAquatics Training
Sign up in the portalBoxing
Racquetball & Handball
Sign up in the portalTennis
Sign up in the portalPickleball
Sign up in the portalLeagues & Results
Summer Programs
Leagues and Results
The Fall Flex League, the leagues and tournaments coming up, and how the Flex League works.
Classes And Coaching
More ways to train
Classes that come with your membership, and coaching when you want more.
Aqua Fitness
Free for membersWave: a full workout in the warm small indoor pool, four mornings a week.
Pilates
From $18 a personA free mat class, and private, duet and small-group sessions on the equipment that you book.
Personal Training
One-on-one or in a small groupOne-on-one or with friends: strength, running, sport, yoga, Pilates on the equipment or boxing.
Group Training
$9 a sessionSmall coached groups in a 10,000-square-foot training room: HYROX, Boot Camp, XFit and more.
Summer Programs
For kidsTennis, pickleball, basketball, boxing and dance camps, plus free activities every weekday.
New To The Gym?
Fitness Programs
Instructors are available for one complimentary, personalized exercise program for all members (ages 9 and older).
Our personalized workouts are to help you feel comfortable with our equipment and our facility. Appointments are recommended to ensure instructor availability. Call or stop by our front desk to schedule a workout. Instructors are available during instructor hours only. We also have Personal Trainers that are certified through Under Armour, NSCA, ACE, Russian Kettlebell and more (fees apply).
Call (337) 984-7738 to arrange an appointment for a complimentary workout.
| Monday–Thursday | 9:00am–9:00pm |
|---|---|
| Friday | 9:00am–7:00pm |
| Saturday | 9:00am–5:00pm |
| Sunday | No instructors |
Buddy LeBas
Runs the fitness centers and personal training.
Mark Lerille
Runs the Group Training room and, with Buddy, the fitness centers.
Ages
Who can use what
The whole family can belong. A few rooms have age limits, for safety.
| Where | Ages |
|---|---|
| Adult gyms, cardio area and main locker rooms | 14 and older |
| Family fitness gym | 9 to 14, and their parents. On their own, only during instructor hours. |
| Wave | 14 and older |
| Boxing room | 14 and older, except summer kids’ camps |
| HYROX | 18 and older |
| Pools | Children under 14 swim during children’s hours. See the pool hours. |
Come and try it
Come by for a tour today! Or call (337) 984-7738.