Group Fitness
More than 100 classes a week in five studios and the pool. Free for members. No sign-up. Just come to class.
New to group fitness?
Fitness 101 is a sampler class with weights, abs and low impact cardio.
It accommodates anyone with special needs: coming off an injury, been away a long time, or a senior.
Yoga studios: bring your own mat. Mats are not provided.
This week’s classes
Open to everyone, signed in or not. Tap a class to read what it is. Use the arrows to look up to eight weeks ahead.
What each class is
Classes run 55 minutes unless they say otherwise. Each one keeps its own color on the schedule.
Five studios and a pool
Studio A
Our biggest room, for the larger classes: Body Pump, Body Pump Heavy, Body Step, Zumba and Circuit Training.
Studio B
For smaller classes: Pilates, Basic Toning & Cardio, Medicine Ball, Fitness 101 and more.
Cycling Studio
Indoor bikes for every level, from beginners to triathletes.
Yoga 1 and Yoga 2
Two yoga rooms for a full range of styles. Yoga 2 doubled in size in 2020 and is set up for Power Yoga, which is taught warm.
Small indoor pool
Home of Wave, our water fitness class. The pool is kept at about 88°.
Aqua fitness
Small-group Pilates
Pilates on the equipment, in groups of up to four, is separate from the free mat class. You book it and pay for it.
PilatesMelissa Fournet and her instructors
Melissa has directed group fitness at Red’s since 1984. She leads a team of about fifty instructors. Several have taught here for more than twenty years.
Melissa Fournet
Teaches Body Pump, Body Step, Circuit Training, Wave, Pilates, Zumba and more.
Want small-group Pilates?
Members book Pilates sessions in the member portal. You see the price before you book, and it goes on your monthly bill.