Greg Vidos recently competed in the National Masters Track and Field Championships in Oshkosh, WI, July 10-12. He competed in the High Jump and placed 3rd with a jump of 5'11". The winning jump was 6'2" in his age group (45-49). This was his second year competing and he hopes to win it next year. Read more
Blog
We would like to congratulate Caryl Chlan, Red's very own group fitness instructor, for some phenominal results at the National Senior Games held last week in Stanford, CA. Caryl qualified for Nationals by winning 7 gold medals at the Louisiana Games (pictured below). Her results at Nationals include:Women's 50sShot Put 3rd Place (9.88m)100 Meter DashRead more
Dr. John Sullivan recently passed the RKC ( Russian Kettlebell Challenge). He is now one of only 3 certified Kettlebell Trainers in the state. More Importantly though is the fact that he even passed it considering his age and weight. He one-handed snatched a 44 lb. kettlebell 60x in under 5 minutes at a bodyweightRead more
Recent Comments