By EUGENE KWARTENG ACE, SFG2, USAW Is your body a PALACE OR A PRISON? In our society, there are examples of both and the way we treat our bodies, determines where in the spectrum we reside. As we’ve learned in history,the short definition of the word, PALACE, is imperial residence. This structure wasRead more
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Thanks to all of you for making it happen!!!!Read more
Do you have an old or damaged flag that you do not know what to do with? We have the answer. Thanks to Jeff Colonna’s passion and commitment, we have a receptacle at the entrance to Red’s that he designed for just that. Place your old or damaged flags in the receptacle and Jeff withRead more
Classes, Club News, Fitness, Group Fitness, Holiday Schedule | Comments are Closed | 21 October, 2019 | 0
Erin and Susan promise not to leave you “Walking Dead”. Join them for a challenging and entertaining Zumba class on Saturday, October 26th at 10:00am.Read more
Classes, Club News, Fitness, Group Fitness, Holiday Schedule | Comments are Closed | 21 October, 2019 | 1
Join Amanda for a fun and challenging cycle class on Saturday, October 26th.Read more
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