We would like to thank our members for their patience while Yoga 2 studio was being renovated. Here is what it looks like today. We are waiting for the mirrors to be installed tomorrow and a little cleaning and we should be 100% by Wednesday, February 19th. Hope to see you then. . . inRead more
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So the results are in! Thanks to the numerous members who committed to the January Cycling Challenge! We are inspired and proud of everyone who committed and to all those who consistently show up and work hard! Of the many riders who tried (and still cycled an impressive amount!), nine dedicated members reached their goalRead more
By EUGENE KWARTENG ACE, SFG2, USAW Is your body a PALACE OR A PRISON? In our society, there are examples of both and the way we treat our bodies, determines where in the spectrum we reside. As we’ve learned in history,the short definition of the word, PALACE, is imperial residence. This structure wasRead more
Thanks to all of you for making it happen!!!!Read more
Do you have an old or damaged flag that you do not know what to do with? We have the answer. Thanks to Jeff Colonna’s passion and commitment, we have a receptacle at the entrance to Red’s that he designed for just that. Place your old or damaged flags in the receptacle and Jeff withRead more
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