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X-ORIGINAL-URL:https://redlerilles.com/
X-WR-CALNAME:Red Lerilles
X-WR-CALDESC:The largest and most complete health club in the south.
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X-PUBLISHED-TTL:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=UTC:20260504T173000
DTEND;TZID=UTC:20260504T182500
DTSTAMP:20210420T185200
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CREATED:20210420
LAST-MODIFIED:20260428
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Body Step – A      Kristen
DESCRIPTION:You can expect  a mixture of upbeat music, rhythmic stepping with squat and lunge patterns to work the legs.  Combine this with movements like burpees, push ups, and weight plate exercises, and the result is a fun, uplifting, full body workout!  All levels of fitness are , welcome,, options are given so that everyone leaves feeling successful.  You can burn up to 540 calories in this 55 min workout\nGroup Fitness Class No charge\n
URL:https://redlerilles.com/events/step-a-katie/
ORGANIZER;CN=Kristen Durand:MAILTO:
CATEGORIES:Body Step
LOCATION:Studio A
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