#58103 Congratulations to #58103, Lauren Menard, who is the $100 winner for May. If you would like to be eligible for the monthly drawing, you simply need to sign up for PAPERLESS BILLING. If you are interested in being included in our monthly drawing for $100 contact Bookkeeping at 984-1682 or give us your emailRead more
Blog
Congratulations to the following members who worked out for 150 hours and received their free t-shirt for 2015: Greg Wold, Marie-Claude Motty, Jimmie Pigron, Linwood Pace, Sarah Heximer, Terry Bethea, Danielle Catalan, Erol Catalan, Aubrey Guidry, Patricia Estorge, Chester Alleman, Alena Savoy, Keith Patin, Lalit Thanki, Doug Cochrane, Ricky Guidry, Dale Thibodeaux, George Crowder, Joseph Savoy,Read more
Did you know that as we age, we have higher protein needs? Research has shown that more protein benefits bone health. They say its just as important now as getting in the right amounts of calcium and vitamin D! Starting at age 50, we lose between 05.-2.0% muscle mass each year. Good news is thatRead more
We have installed a new desktop in the Coffee Bar/Lounge. The desk is equipped with multiple power outlets and a variety of phone jacks to charge your cell phone. Enjoy a cup of coffee or beverage while you surf!Read more
Thanks to all who participated and assisted in the Acadiana Games and made the benchpress competition, held at Red's on April 11th, a success. Congratulations to our very own Robert "Bobbie" Bienvenu who took 1st place in the 65-69years, 181pound class with a bench press of 190 pounds.Read more
It's that time of year again. . . .you know?. . . .sneezing, coughing, choking! If your allergies are in "full bloom" then you know what I'm talking about. And if that isn't bad enough, you come to the gym to workout and someone's perfume or cologne is sending you into orbit. . . WeRead more
Robert Bob Bienvenu along with partner and friend, Chili Trigger, competed in the APF Powerlifting Louisiana State Championships. Bob benched pressed 187#, squated 220# and deadlifted 325# in the 181#, 60-69 years masters division. Bob broke 4 unofficial state records and won the State Championship in powerlifting and the bench press averaging 244 pounds perRead more
Recent Comments