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Blog

CONGRATULATIONS-$100 Winner!

By Eight Hats | Paperless Billing Winner | Comments are Closed | 30 April, 2015 | 0

#58103 Congratulations to #58103, Lauren Menard, who is the $100 winner for May. If you would like to be eligible for the monthly drawing, you simply need to sign up for PAPERLESS BILLING. If you are interested in being included in our monthly drawing for $100 contact Bookkeeping at 984-1682 or give us your emailRead more

Red’s Superstars for 2015

By Eight Hats | Superstars | Comments are Closed | 30 April, 2015 | 0

Congratulations to the following members who worked out for 150 hours and received their free t-shirt for 2015: Greg Wold, Marie-Claude Motty, Jimmie Pigron, Linwood Pace, Sarah Heximer, Terry Bethea, Danielle Catalan, Erol Catalan, Aubrey Guidry, Patricia Estorge, Chester Alleman, Alena Savoy, Keith Patin, Lalit Thanki, Doug Cochrane, Ricky Guidry, Dale Thibodeaux, George Crowder, Joseph Savoy,Read more

What’s Happening in May 2015

By Eight Hats | Calendars | Comments are Closed | 30 April, 2015 | 0

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Higher Protein Needs As We Age

By Eight Hats | Nutrition Tips | Comments are Closed | 29 April, 2015 | 0

Did you know that as we age, we have higher protein needs? Research has shown that more protein benefits bone health.  They say its just as important now as getting in the right amounts of calcium and vitamin D!  Starting at age 50, we lose between 05.-2.0% muscle mass each year.  Good news is thatRead more

Tickets Go On Sale May 1st

By Eight Hats | Bodybuilding | Comments are Closed | 28 April, 2015 | 0

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