The schedules for the Ladies Summer Tennis League will be available starting Monday, May 24th at 7:30am and will need to be picked up in the Pro Shop. Play will begin the week of June 7th. Thanks to all who have signed up. We're looking forward to a fun-filled summer.Read more
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The benefit of drinking energy drinks, such as Gatorade or PowerAde, for workouts weighs heavily on the amount of time and intensity of the workout. If you are working out for weight loss purposes at a low to moderate pace for an hour or less, water should be your beverage of choice. If you areRead more
For those of you interested in local endurance events, here's a great site to keep you current with the upcoming race calendar, as well as, results. Click here for lafayettefitness.orgRead more
Tim Thomas: 13:32:58Mark Miller: 13:59:23Brad Delcambre: 14: 13:16Claudia Thomas DNF, due to hypothermiaCongratulations to all! Results borrowed from Precision Bike's website. For more results and photos Click HereRead more
With all the athletic competitions going on: marathons, 5ks, 1milers, bike rides, swim competitions, bench press, deadlifts, track meets, bodybuilding . . . and the list goes on. Where are the results? Please remember to turn them in to be included in the Red's News. Photos are always welcome. I learned, through some parking lotRead more
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