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X-ORIGINAL-URL:https://redlerilles.com/
X-WR-CALNAME:Red Lerilles
X-WR-CALDESC:The largest and most complete health club in the south.
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CLASS:PUBLIC
DTSTART;TZID=UTC:20260505T090000
DTEND;TZID=UTC:20260505T095500
DTSTAMP:20210420T185100
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CREATED:20210420
LAST-MODIFIED:20260430
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Body Pump Heavy – A      Amy
DESCRIPTION:Workout to slow tempo music with a barbell or plate with lots of recovery time which allows you to master your technique and form.  Class is designed for anyone looking to get strong, increase muscular strength, lean muscle mass and help increase bone density.      All levels of fitness are encouraged to attend.\nGroup Fitness Class-No Charge\n
URL:https://redlerilles.com/events/body-pump-a-lauren/
ORGANIZER;CN=Amy Francois:MAILTO:
CATEGORIES:Body Pump Heavy
LOCATION:Studio A
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