BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv6.5.4//EN
X-ORIGINAL-URL:https://redlerilles.com/
X-WR-CALNAME:Red Lerilles
X-WR-CALDESC:The largest and most complete health club in the south.
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=UTC:20260819T053000
DTEND;TZID=UTC:20260819T055500
DTSTAMP:20210420T185100
UID:MEC-78da822610f80280fe7690847a4ca87d@redlerilles.com
RRULE:FREQ=WEEKLY;UNTIL=20261216T055500Z;BYDAY=WE
CREATED:20210420
LAST-MODIFIED:20260813
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Medicine Ball – A     Raven
DESCRIPTION:This class consist of 10 min of leg and upper body moves with the medicine ball and 10 min of using the SmartBand to focus on legs and hips,  The class also includes abs for 5 min with the with a medical ball or plate for core strength.  Class is 25 min\nGroup fitness class  No charge\n
URL:https://redlerilles.com/events/medicine-ball-a-melissa/
ORGANIZER;CN=Raven Breaux:MAILTO:
CATEGORIES:Medicine Ball
LOCATION:Studio A
END:VEVENT
END:VCALENDAR
