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X-ORIGINAL-URL:https://redlerilles.com/
X-WR-CALNAME:Red Lerilles
X-WR-CALDESC:The largest and most complete health club in the south.
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X-PUBLISHED-TTL:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=UTC:20260507T080000
DTEND;TZID=UTC:20260507T085500
DTSTAMP:20210420T185100
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CREATED:20210420
LAST-MODIFIED:20260501
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Pilates – B     Emily
DESCRIPTION:Designed to stretch & strengthen the deepest muscles in the body. The class incorporates abdominal, lower back and hip exercises otherwise known as your “powerhouse”. Tension rings, foam rollers and stability balls are also used. Please bring your own mat.\nGroup Fitness Class-No Charge\n
URL:https://redlerilles.com/events/pilates-b-adrienne/
ORGANIZER;CN=Emily Shannon:MAILTO:
CATEGORIES:Pilates
LOCATION:Studio B
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