BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv6.5.4//EN
X-ORIGINAL-URL:https://redlerilles.com/
X-WR-CALNAME:Red Lerilles
X-WR-CALDESC:The largest and most complete health club in the south.
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=UTC:20260527T173000
DTEND;TZID=UTC:20260527T183000
DTSTAMP:20210420T185000
UID:MEC-d6e39ee46691e4572064e1181276c1af@redlerilles.com
RRULE:FREQ=WEEKLY;BYDAY=MO,WE
CREATED:20210420
LAST-MODIFIED:20250502
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:ATHLETIC CONDITIONING for Young Adults MW 5:30PM
DESCRIPTION:Red’s X FIT for young adults is age appropriate athletic conditioning involving a combination of strength, power, speed and agility training. These are combined with endurance training which can also pertain to specific sports and/or total athletic performance. Included in the 7-8 year age group is training to improve the skills that are included in the President’s Challenge testing which is required in most schools. For the 14-18 age group, activities can prepare them for combine.\nParticipants are only charged when they attend. Drop-ins are welcome.\nMembers 7-14 years of age\n
URL:https://redlerilles.com/events/athletic-conditioning-for-young-adults-tt-5pm/
ORGANIZER;CN=Adrianna Roes:MAILTO:
CATEGORIES:Athletic Conditioning for Young Adults
LOCATION:MIT Facility
END:VEVENT
END:VCALENDAR
